{"id":376,"date":"2023-02-20T15:43:56","date_gmt":"2023-02-20T15:43:56","guid":{"rendered":"https:\/\/thepilatesstandard.com\/?page_id=376"},"modified":"2025-04-12T11:06:54","modified_gmt":"2025-04-12T09:06:54","slug":"matwork","status":"publish","type":"page","link":"https:\/\/thepilatesstandard.com\/el\/matwork\/","title":{"rendered":"Matwork"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;2_3,1_3&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h2 data-start=\"305\" data-end=\"338\"><strong data-start=\"308\" data-end=\"336\">\u03a0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03ba\u03b1\u03c4\u03ac\u03c1\u03c4\u03b9\u03c3\u03b7\u03c2 Matwork<\/strong><\/h2>\n<p data-start=\"339\" data-end=\"525\" class=\"\"><strong data-start=\"339\" data-end=\"363\">THE PILATES STANDARD<\/strong> \u03a4\u03bf \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 Matwork \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc <strong data-start=\"401\" data-end=\"414\">100 \u03ce\u03c1\u03b5\u03c2<\/strong> \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 <strong data-start=\"428\" data-end=\"455\">4 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03c9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b5\u03bd\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2<\/strong> \u03c3\u03c7\u03b5\u03b4\u03b9\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03b4\u03ce\u03c3\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03ae \u03b2\u03ac\u03c3\u03b7 \u03c3\u03c4\u03bf \u03ba\u03bb\u03b1\u03c3\u03b9\u03ba\u03cc Pilates Matwork.<\/p>\n<h4 data-start=\"532\" data-end=\"565\"><strong data-start=\"536\" data-end=\"563\">1. INTRO MAT (14 \u03ce\u03c1\u03b5\u03c2)<\/strong><\/h4>\n<p data-start=\"566\" data-end=\"900\" class=\"\">\u03a4\u03bf Intro Mat \u03b8\u03ad\u03c4\u03b5\u03b9 \u03c4\u03b1 \u03b8\u03b5\u03bc\u03ad\u03bb\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b1\u03c2 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03b1. \u03a3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1, \u03b8\u03b1 \u03bc\u03ac\u03b8\u03b5\u03c4\u03b5 <strong data-start=\"656\" data-end=\"695\">21 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 Mat \u03b5\u03b9\u03c3\u03b1\u03b3\u03c9\u03b3\u03b9\u03ba\u03bf\u03cd \u03b5\u03c0\u03b9\u03c0\u03ad\u03b4\u03bf\u03c5<\/strong> \u03ba\u03b1\u03b9 \u03b5\u03be\u03bf\u03b9\u03ba\u03b5\u03b9\u03c9\u03b8\u03b5\u03af\u03c4\u03b5 \u03bc\u03b5 \u03c4\u03b1 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03b4\u03b9\u03b4\u03b1\u03c3\u03ba\u03b1\u03bb\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 THE PILATES STANDARD - \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03b1\u03bd\u03bf\u03bc\u03ad\u03bd\u03c9\u03bd \u03c4\u03c9\u03bd <strong data-start=\"775\" data-end=\"807\">\u03c6\u03b9\u03bb\u03bf\u03c3\u03bf\u03c6\u03af\u03b1, \u03bc\u03ad\u03b8\u03bf\u03b4\u03bf\u03b9 \u03b4\u03b9\u03b4\u03b1\u03c3\u03ba\u03b1\u03bb\u03af\u03b1\u03c2<\/strong>, \u03ba\u03b1\u03b9 <strong data-start=\"813\" data-end=\"832\">\u03b4\u03bf\u03bc\u03ae \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1\u03c2<\/strong>.<br data-start=\"833\" data-end=\"836\" \/>\u0391\u03c5\u03c4\u03ae \u03b7 \u03b5\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03c1\u03cc\u03bf\u03b4\u03bf \u03c3\u03b5 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03bc\u03b5\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2.<\/p>\n<h4 data-start=\"907\" data-end=\"940\"><strong data-start=\"911\" data-end=\"938\">2. IDEAL MAT (14 \u03ce\u03c1\u03b5\u03c2)<\/strong><\/h4>\n<p data-start=\"941\" data-end=\"1186\" class=\"\">\u03a3\u03c4\u03bf Ideal Mat, \u03b8\u03b1 \u03b4\u03b9\u03b5\u03c5\u03c1\u03cd\u03bd\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03ac \u03c3\u03b1\u03c2 \u03bd\u03b1 \u03b4\u03b9\u03b4\u03ac\u03c3\u03ba\u03b5\u03c4\u03b5 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c0\u03b5\u03bb\u03ac\u03c4\u03b5\u03c2 \u03c3\u03b1\u03c2 <strong data-start=\"1002\" data-end=\"1033\">\u03cc\u03bb\u03b5\u03c2 \u03bf\u03b9 \u03b7\u03bb\u03b9\u03ba\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2<\/strong>. \u0398\u03b1 \u03bc\u03ac\u03b8\u03b5\u03c4\u03b5 <strong data-start=\"1048\" data-end=\"1074\">8 \u03c0\u03c1\u03cc\u03c3\u03b8\u03b5\u03c4\u03b5\u03c2 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2<\/strong>, \u03c0\u03ce\u03c2 \u03bd\u03b1 \u03c4\u03b1 \u03b5\u03bd\u03c3\u03c9\u03bc\u03b1\u03c4\u03ce\u03c3\u03b5\u03c4\u03b5 \u03c3\u03c4\u03b7\u03bd \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03af\u03b1 Intro Mat, \u03ba\u03b1\u03b9 \u03c0\u03ce\u03c2 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c7\u03c9\u03c1\u03ae\u03c3\u03b5\u03c4\u03b5 \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03b7 \u03c4\u03b7\u03bd \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03af\u03b1 \u03c3\u03c4\u03bf \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf IDEAL.<\/p>\n<h4 data-start=\"1193\" data-end=\"1256\"><strong data-start=\"1197\" data-end=\"1254\">3. \u0392\u0391\u03a3\u0399\u039a\u0397 \u0391\u039d\u0391\u03a4\u039f\u039c\u0399\u0391 &amp; \u039f\u03a1\u0398\u039f\u03a0\u0395\u0394\u0399\u039a\u0395\u03a3 \u0392\u0391\u03a3\u0395\u0399\u03a3 (14 \u03ce\u03c1\u03b5\u03c2)<\/strong><\/h4>\n<p data-start=\"1257\" data-end=\"1656\" class=\"\">\u0391\u03c5\u03c4\u03ae \u03b7 \u03b5\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c0\u03b1\u03c1\u03ad\u03c7\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03b1\u03bd\u03cc\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5 \u03b4\u03b9\u03b4\u03b1\u03c3\u03ba\u03b1\u03bb\u03af\u03b1\u03c2 \u03c0\u03b5\u03bb\u03b1\u03c4\u03ce\u03bd \u03bc\u03b5 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 <strong data-start=\"1344\" data-end=\"1393\">\u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2, \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ae \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1<\/strong>.<br data-start=\"1394\" data-end=\"1397\" \/>\u0398\u03b1 \u03bc\u03ac\u03b8\u03b5\u03c4\u03b5 \u03c0\u03ce\u03c2 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03c2 \u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2 (\u03c0.\u03c7. \u03ba\u03ae\u03bb\u03b7 \u03b4\u03af\u03c3\u03ba\u03bf\u03c5, \u03c0\u03c1\u03bf\u03b2\u03bf\u03bb\u03ae \u03b4\u03af\u03c3\u03ba\u03bf\u03c5, \u03c3\u03ba\u03bf\u03bb\u03af\u03c9\u03c3\u03b7, \u03b5\u03b3\u03ba\u03c5\u03bc\u03bf\u03c3\u03cd\u03bd\u03b7) \u03ba\u03b1\u03b9 \u03c0\u03ce\u03c2 \u03bd\u03b1 <strong data-start=\"1520\" data-end=\"1560\">\u03c4\u03c1\u03bf\u03c0\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b4\u03bf\u03bc\u03ae \u03c4\u03b7\u03c2 \u03c4\u03ac\u03be\u03b7\u03c2<\/strong> \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1. \u0397 \u03b5\u03c3\u03c4\u03af\u03b1\u03c3\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03b5\u03bd\u03cc\u03c2 <strong data-start=\"1603\" data-end=\"1647\">\u03b1\u03c3\u03c6\u03b1\u03bb\u03ae \u03ba\u03b1\u03b9 \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03b9\u03ba\u03c4\u03b9\u03ba\u03ae \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03c3\u03c4\u03bf \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1 Mat<\/strong> \u03b3\u03b9\u03b1 \u03cc\u03bb\u03bf\u03c5\u03c2.<\/p>\n<h4 data-start=\"1663\" data-end=\"1700\"><strong data-start=\"1667\" data-end=\"1698\">4. CHALLENGE MAT (14 \u03ce\u03c1\u03b5\u03c2)<\/strong><\/h4>\n<p data-start=\"1701\" data-end=\"2099\" class=\"\">\u0397 \u03b5\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b1\u03c5\u03c4\u03ae \u03b5\u03bc\u03b2\u03b1\u03b8\u03cd\u03bd\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03b3\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c3\u03b1\u03c2 \u03c3\u03b5 <strong data-start=\"1739\" data-end=\"1767\">\u03b5\u03bc\u03b2\u03b9\u03bf\u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c1\u03c7\u03ad\u03c2<\/strong> \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03ad\u03bd\u03c4\u03b5 <strong data-start=\"1781\" data-end=\"1803\">Powerhouse Actions<\/strong>. \u0398\u03b1 \u03bc\u03ac\u03b8\u03b5\u03c4\u03b5 \u03c4\u03bf \u03c4\u03b5\u03bb\u03b9\u03ba\u03cc <strong data-start=\"1830\" data-end=\"1860\">12 \u03ba\u03bb\u03b1\u03c3\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 Mat<\/strong>, \u03c0\u03ce\u03c2 \u03bd\u03b1 <strong data-start=\"1869\" data-end=\"1906\">\u03bd\u03b1 \u03c0\u03c1\u03bf\u03c7\u03c9\u03c1\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c3\u03c4\u03bf \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf Challenge<\/strong>, \u03ba\u03b1\u03b9 \u03c0\u03ce\u03c2 \u03bd\u03b1 \u03b5\u03bd\u03c3\u03c9\u03bc\u03b1\u03c4\u03ce\u03c3\u03b5\u03c4\u03b5 <strong data-start=\"1931\" data-end=\"1954\">\u03c0\u03c1\u03bf\u03c7\u03c9\u03c1\u03b7\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c0\u03b1\u03c1\u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2<\/strong>.<br data-start=\"1955\" data-end=\"1958\" \/>\u03a4\u03bf CHALLENGE Mat \u03b4\u03af\u03bd\u03b5\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03ad\u03bc\u03c6\u03b1\u03c3\u03b7 <strong data-start=\"1988\" data-end=\"2004\">cueing, \u03c1\u03bf\u03ae<\/strong>, \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c4\u03c1\u03b1\u03c4\u03b7\u03b3\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b4\u03b1\u03c3\u03ba\u03b1\u03bb\u03af\u03b1\u03c2 - \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03b6\u03bf\u03bd\u03c4\u03ac\u03c2 \u03c3\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03b1\u03b9\u03c4\u03ad\u03c1\u03c9 \u03c3\u03c0\u03bf\u03c5\u03b4\u03ad\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03ce\u03bd.<\/p>\n<h4 data-start=\"2106\" data-end=\"2130\"><strong data-start=\"2109\" data-end=\"2128\">\u0395\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03af \u03c3\u03c4\u03cc\u03c7\u03bf\u03b9<\/strong><\/h4>\n<p data-start=\"2131\" data-end=\"2516\" class=\"\">\u039c\u03ad\u03c7\u03c1\u03b9 \u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2, \u03b8\u03b1 \u03ad\u03c7\u03b5\u03c4\u03b5:<br data-start=\"2167\" data-end=\"2170\" \/>\u2714 \u039c\u03ac\u03b8\u03b5\u03c4\u03b5 \u03c4\u03bf \u03c0\u03bb\u03ae\u03c1\u03b5\u03c2 \u03ba\u03bb\u03b1\u03c3\u03b9\u03ba\u03cc \u03c1\u03b5\u03c0\u03b5\u03c1\u03c4\u03cc\u03c1\u03b9\u03bf Mat<br data-start=\"2211\" data-end=\"2214\" \/>\u2714 \u039a\u03b1\u03c4\u03b1\u03bd\u03cc\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae \u03c4\u03c9\u03bd \u03b1\u03c1\u03c7\u03ce\u03bd \u03c4\u03bf\u03c5 Pilates<br data-start=\"2259\" data-end=\"2262\" \/>\u2714 \u0394\u03b9\u03b4\u03ac\u03be\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03b4\u03bf\u03bc\u03b7\u03bc\u03ad\u03bd\u03bf \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1 55 \u03bb\u03b5\u03c0\u03c4\u03ce\u03bd Mat<br data-start=\"2302\" data-end=\"2305\" \/>\u2714 \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03b1 \u03b4\u03b9\u03b4\u03b1\u03c3\u03ba\u03b1\u03bb\u03af\u03b1\u03c2 THE PILATES STANDARD<br data-start=\"2346\" data-end=\"2349\" \/>\u2714 \u03a0\u03c1\u03bf\u03c3\u03b1\u03c1\u03bc\u03cc\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03bc\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03bb\u03ac\u03c4\u03b5\u03c2 \u03bc\u03b5 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03b8\u03ae\u03ba\u03b5\u03c2<br data-start=\"2400\" data-end=\"2403\" \/>\u2714 \u0392\u03b5\u03bb\u03c4\u03b9\u03ce\u03c3\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03b4\u03b5\u03be\u03b9\u03cc\u03c4\u03b7\u03c4\u03ad\u03c2 \u03c3\u03b1\u03c2 \u03c3\u03b5 \u03b8\u03ad\u03bc\u03b1\u03c4\u03b1 \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1\u03c2<br data-start=\"2449\" data-end=\"2452\" \/>\u2714 \u0391\u03c0\u03bf\u03ba\u03c4\u03ae\u03c3\u03c4\u03b5 \u03b5\u03af\u03c3\u03bf\u03b4\u03bf \u03c3\u03c4\u03bf <strong data-start=\"2474\" data-end=\"2516\">\u03b4\u03b9\u03b5\u03b8\u03bd\u03ae\u03c2 \u03ba\u03b1\u03c4\u03ac\u03bb\u03bf\u03b3\u03bf\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03b5\u03af\u03b1\u03c2<\/strong><\/p>\n<h4 data-start=\"2523\" data-end=\"2545\"><strong data-start=\"2526\" data-end=\"2543\">\u03a0\u03c1\u03bf\u03b1\u03c0\u03b1\u03b9\u03c4\u03bf\u03cd\u03bc\u03b5\u03bd\u03b1<\/strong><\/h4>\n<p data-start=\"2547\" data-end=\"2613\" class=\"\"><strong data-start=\"2547\" data-end=\"2579\">\u03a0\u03c1\u03b9\u03bd \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ad\u03bd\u03b1\u03c1\u03be\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2:<\/strong><br data-start=\"2579\" data-end=\"2582\" \/>- 10 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b5\u03c2 Pilates Matwork<\/p>\n<p data-start=\"2615\" data-end=\"2661\" class=\"\"><strong data-start=\"2615\" data-end=\"2635\">\u039c\u03b5\u03c4\u03ac \u03c4\u03bf \u03a3\u03b1\u03b2\u03b2\u03b1\u03c4\u03bf\u03ba\u03cd\u03c1\u03b9\u03b1\u03ba\u03bf 1:<\/strong><br data-start=\"2635\" data-end=\"2638\" \/>- 10 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b5\u03c2 Matwork<\/p>\n<p data-start=\"2663\" data-end=\"2715\" class=\"\"><strong data-start=\"2663\" data-end=\"2689\">\u039c\u03b5\u03c4\u03b1\u03be\u03cd \u03a3\u03b1\u03b2\u03b2\u03b1\u03c4\u03bf\u03ba\u03cd\u03c1\u03b9\u03b1\u03ba\u03bf\u03c5 2 &amp; 3:<\/strong><br data-start=\"2689\" data-end=\"2692\" \/>- 10 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b5\u03c2 Matwork<\/p>\n<p data-start=\"2717\" data-end=\"2769\" class=\"\"><strong data-start=\"2717\" data-end=\"2743\">\u039c\u03b5\u03c4\u03b1\u03be\u03cd \u03a3\u03b1\u03b2\u03b2\u03b1\u03c4\u03bf\u03ba\u03cd\u03c1\u03b9\u03b1\u03ba\u03bf\u03c5 3 &amp; 4:<\/strong><br data-start=\"2743\" data-end=\"2746\" \/>- 10 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b5\u03c2 Matwork<\/p>\n<p data-start=\"2771\" data-end=\"2861\" class=\"\"><em data-start=\"2774\" data-end=\"2861\">\u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03c0\u03c1\u03cc\u03c3\u03b8\u03b5\u03c4\u03b7 \u03c7\u03c1\u03ad\u03c9\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b5\u03c2 Mat. \u0397 \u03c4\u03b9\u03bc\u03bf\u03bb\u03cc\u03b3\u03b7\u03c3\u03b7 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c3\u03c4\u03bf\u03cd\u03bd\u03c4\u03b9\u03bf \u03c3\u03b5 \u03c3\u03c4\u03bf\u03cd\u03bd\u03c4\u03b9\u03bf.<\/em><\/p>\n<h4 data-start=\"2868\" data-end=\"2897\"><strong data-start=\"2871\" data-end=\"2895\">\u0395\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 &amp; \u03c0\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7<\/strong><\/h4>\n<p data-start=\"2898\" data-end=\"3017\" class=\"\">\u0393\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af\u03c4\u03b5, \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03c3\u03b5\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 4 \u03b5\u03bd\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03b5\u03c1\u03ac\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c4\u03b5\u03bb\u03b9\u03ba\u03ae \u03b5\u03be\u03ad\u03c4\u03b1\u03c3\u03b7. <strong data-start=\"2970\" data-end=\"2986\">\u0395\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 Matwork<\/strong>. \u039c\u03b5 \u03c4\u03bf \u03c0\u03ad\u03c1\u03b1\u03c3\u03bc\u03b1, \u03b8\u03b1 \u03bb\u03ac\u03b2\u03b5\u03c4\u03b5:<\/p>\n<p data-start=\"3019\" data-end=\"3080\" class=\"\"><strong data-start=\"3022\" data-end=\"3080\">THE PILATES STANDARD Matwork \u03a0\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03cc \u03bf\u03bb\u03bf\u03ba\u03bb\u03ae\u03c1\u03c9\u03c3\u03b7\u03c2<\/strong><\/p>\n<p data-start=\"3082\" data-end=\"3226\" class=\"\"><strong data-start=\"3082\" data-end=\"3114\">\u03a3\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03b1\u03c0\u03bf\u03c4\u03c5\u03c7\u03b7\u03bc\u03ad\u03bd\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1\u03c2:<\/strong><br data-start=\"3114\" data-end=\"3117\" \/>- 1\u03b7 \u03b5\u03c0\u03b1\u03bd\u03b1\u03bb\u03b7\u03c0\u03c4\u03b9\u03ba\u03ae \u03b4\u03bf\u03ba\u03b9\u03bc\u03ae: \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 1 \u03bc\u03ae\u03bd\u03b1<br data-start=\"3150\" data-end=\"3153\" \/>- 2\u03b7 \u03b5\u03c0\u03b1\u03bd\u03b1\u03bb\u03b7\u03c0\u03c4\u03b9\u03ba\u03ae \u03b4\u03bf\u03ba\u03b9\u03bc\u03ae: \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 2 \u03bc\u03ae\u03bd\u03b5\u03c2<br data-start=\"3187\" data-end=\"3190\" \/>- 3\u03b7 \u03b5\u03c0\u03b1\u03bd\u03b5\u03be\u03ad\u03c4\u03b1\u03c3\u03b7: \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 3 \u03bc\u03ae\u03bd\u03b5\u03c2<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<div class=\"arlo\" id=\"arlo\">\r\n\t<div class='arlo-region-selector'><select id=\"arlo-filter-region\" class=\"arlo-filter-region\" name=\"arlo-region\"><option value=\"EU\">\u0395\u03c0\u03b9\u03bb\u03ad\u03be\u03c4\u03b5 \u03c7\u03ce\u03c1\u03b1<\/option><option value=\"AU\">\u0391\u03c5\u03c3\u03c4\u03c1\u03af\u03b1<\/option><option value=\"DN\">\u0394\u03b1\u03bd\u03af\u03b1<\/option><option value=\"DE\">\u0393\u03b5\u03c1\u03bc\u03b1\u03bd\u03af\u03b1<\/option><option value=\"ES\">\u0395\u03bb\u03bb\u03ac\u03b4\u03b1<\/option><option value=\"IT\">\u0399\u03c4\u03b1\u03bb\u03af\u03b1<\/option><option value=\"NL\">\u039f\u03bb\u03bb\u03b1\u03bd\u03b4\u03af\u03b1<\/option><option value=\"SW\">\u03a3\u03bf\u03c5\u03b7\u03b4\u03af\u03b1<\/option><option value=\"CH\">\u0395\u03bb\u03b2\u03b5\u03c4\u03af\u03b1<\/option><option value=\"US\">\u0397\u03a0\u0391<\/option><\/select><\/div>\r\n\r\n\t<div id=\"filters\" class=\"collapse arlo-upcoming-filters\">\r\n\t\t<form class=\"arlo-filters\" method=\"get\" action=\"https:\/\/thepilatesstandard.com\/el\/matwork\/\" data-trp-original-action=\"https:\/\/thepilatesstandard.com\/el\/matwork\/\"><select id=\"arlo-filter-category\" class=\"arlo-filter-category\" name=\"arlo-category\"><option value=\"\">All categories<\/option><option value=\"2-matwork\">Matwork<\/option><\/select><select id=\"arlo-filter-month\" class=\"arlo-filter-month\" name=\"arlo-month\"><option value=\"\">All months<\/option><option value=\"20260401:20260430\">\u0391\u03c0\u03c1\u03af\u03bb\u03b9\u03bf\u03c2<\/option><option value=\"20260501:20260531\">\u039c\u03ac\u03b9\u03bf\u03c2<\/option><option value=\"20260601:20260630\">\u0399\u03bf\u03cd\u03bd\u03b9\u03bf\u03c2<\/option><option value=\"20260701:20260731\">\u0399\u03bf\u03cd\u03bb\u03b9\u03bf\u03c2<\/option><option value=\"20260801:20260831\">\u0391\u03cd\u03b3\u03bf\u03c5\u03c3\u03c4\u03bf\u03c2<\/option><option value=\"20260901:20260930\">\u03a3\u03b5\u03c0\u03c4\u03ad\u03bc\u03b2\u03c1\u03b9\u03bf\u03c2<\/option><option value=\"20261001:20261031\">\u039f\u03ba\u03c4\u03ce\u03b2\u03c1\u03b9\u03bf\u03c2<\/option><option value=\"20261101:20261130\">\u039d\u03bf\u03ad\u03bc\u03b2\u03c1\u03b9\u03bf\u03c2<\/option><option value=\"20261201:20261231\">\u0394\u03b5\u03ba\u03ad\u03bc\u03b2\u03c1\u03b9\u03bf\u03c2<\/option><option value=\"20270101:20270131\">\u0399\u03b1\u03bd\u03bf\u03c5\u03ac\u03c1\u03b9\u03bf\u03c2<\/option><option value=\"20270201:20270228\">\u03a6\u03b5\u03b2\u03c1\u03bf\u03c5\u03ac\u03c1\u03b9\u03bf\u03c2<\/option><option value=\"20270301:20270331\">\u039c\u03ac\u03c1\u03c4\u03b9\u03bf\u03c2<\/option><\/select><select id=\"arlo-filter-location\" class=\"arlo-filter-location\" name=\"arlo-location\"><option value=\"\">All locations<\/option><option value=\"Athen\">Athen<\/option><option value=\"Beacon\">Beacon<\/option><option value=\"Carmel\">Carmel<\/option><option value=\"Hamburg\">\u0391\u03bc\u03b2\u03bf\u03cd\u03c1\u03b3\u03bf<\/option><option value=\"Hamm\">Hamm<\/option><option value=\"Helsingborg\">\u03a7\u03ad\u03bb\u03c3\u03b9\u03bd\u03b3\u03ba\u03bc\u03c0\u03bf\u03c1\u03b3\u03ba<\/option><option value=\"Helsing\u00f8r\">Helsing\u00f8r<\/option><option value=\"Mantova\">Mantova<\/option><option value=\"Marz\">Marz<\/option><option value=\"Mattersburg\">Mattersburg<\/option><option value=\"M\u00fcnchen\">\u039c\u03cc\u03bd\u03b1\u03c7\u03bf<\/option><option value=\"Philadelphia\">Philadelphia<\/option><\/select><div class=\"arlo-filters-buttons\"><input type=\"hidden\" id=\"arlo-page\" value=\"https:\/\/thepilatesstandard.com\/el\/matwork\/\"> <a href=\"https:\/\/thepilatesstandard.com\/el\/matwork\/\" class=\"button\">\u0395\u03c0\u03b1\u03bd\u03b1\u03c6\u03bf\u03c1\u03ac<\/a><\/div><input type=\"hidden\" name=\"trp-form-language\" value=\"el\"\/><\/form>\r\n\t\t<div class='arlo-timezone-selector'><p>Live online events<\/p><form method=\"GET\" class=\"arlo-timezone\" action=\"\"><select name=\"timezone\"><option value=\"\">Select a time zone<\/option><option value=\"127\" >(UTC-12:00) International Date Line West<\/option><option value=\"124\" >(UTC-11:00) Coordinated Universal Time-11<\/option><option value=\"92\" >(UTC-10:00) Aleutian Islands<\/option><option value=\"2\" >(UTC-10:00) Hawaii<\/option><option value=\"93\" >(UTC-09:30) Marquesas Islands<\/option><option value=\"3\" >(UTC-09:00) Alaska<\/option><option value=\"128\" >(UTC-09:00) Co-ordinated Universal Time-09<\/option><option value=\"4\" >(UTC-08:00) Baja California<\/option><option value=\"129\" >(UTC-08:00) Co-ordinated Universal Time-08<\/option><option value=\"5\" >(UTC-08:00) Pacific Time (US &amp; Canada)<\/option><option value=\"6\" >(UTC-07:00) Arizona<\/option><option value=\"7\" >(UTC-07:00) Chihuahua, La Paz, Mazatlan<\/option><option value=\"8\" >(UTC-07:00) Mountain Time (US &amp; Canada)<\/option><option value=\"9\" >(UTC-06:00) Central America<\/option><option value=\"10\" >(UTC-06:00) Central Time (US &amp; Canada)<\/option><option value=\"94\" >(UTC-06:00) Easter Island<\/option><option value=\"11\" >(UTC-06:00) Guadalajara, Mexico City, Monterrey<\/option><option value=\"12\" >(UTC-06:00) Saskatchewan<\/option><option value=\"98\" >(UTC-04:00) Turks and Caicos<\/option><option value=\"13\" >(UTC-05:00) Bogota, Lima, Quito, Rio Branco<\/option><option value=\"95\" >(UTC-05:00) Chetumal<\/option><option value=\"14\" >(UTC-05:00) Eastern Time (US &amp; Canada)<\/option><option value=\"96\" >(UTC-05:00) Haiti<\/option><option value=\"97\" >(UTC-05:00) Havana<\/option><option value=\"15\" >(UTC-05:00) Indiana (East)<\/option><option value=\"18\" >(UTC-04:00) Atlantic Time (Canada)<\/option><option value=\"16\" >(UTC-04:00) Caracas<\/option><option value=\"19\" >(UTC-04:00) Cuiaba<\/option><option value=\"20\" >(UTC-04:00) Georgetown, La Paz, Manaus, San Juan<\/option><option value=\"21\" >(UTC-04:00) Santiago<\/option><option value=\"22\" >(UTC-03:30) Newfoundland<\/option><option value=\"99\" >(UTC-03:00) Araguaina<\/option><option value=\"23\" >(UTC-03:00) Brasilia<\/option><option value=\"25\" >(UTC-03:00) Cayenne, Fortaleza<\/option><option value=\"24\" >(UTC-03:00) City of Buenos Aires<\/option><option value=\"27\" >(UTC-03:00) Montevideo<\/option><option value=\"130\" >(UTC-03:00) Punta Arenas<\/option><option value=\"100\" >(UTC-03:00) Saint Pierre and Miquelon<\/option><option value=\"101\" >(UTC-03:00) Salvador<\/option><option value=\"17\" >(UTC-04:00) Asuncion<\/option><option value=\"131\" >(UTC-02:00) Co-ordinated Universal Time-02<\/option><option value=\"132\" >(UTC-02:00) Mid-Atlantic - Old<\/option><option value=\"26\" >(UTC-03:00) Greenland<\/option><option value=\"28\" >(UTC-01:00) Azores<\/option><option value=\"29\" >(UTC-01:00) Cabo Verde Is.<\/option><option value=\"125\" >(UTC)\u00a0Coordinated\u00a0Universal\u00a0Time<\/option><option value=\"30\" >(UTC+00:00) Casablanca<\/option><option value=\"31\" >(UTC+00:00) Dublin, Edinburgh, Lisbon, London<\/option><option value=\"32\" >(UTC+00:00) Monrovia, Reykjavik<\/option><option value=\"133\" >(UTC+00:00) Sao Tome<\/option><option value=\"33\" >(UTC+01:00) Amsterdam, Berlin, Bern, Rome, Stockholm, Vienna <\/option><option value=\"34\" >(UTC+01:00) Belgrade, Bratislava, Budapest, Ljubljana, Prague<\/option><option value=\"35\" >(UTC+01:00) Brussels, Copenhagen, Madrid, Paris<\/option><option value=\"36\" >(UTC+01:00) Sarajevo, Skopje, Warsaw, Zagreb<\/option><option value=\"37\" >(UTC+01:00) West Central Africa<\/option><option value=\"38\" >(UTC+01:00) Windhoek<\/option><option value=\"40\" selected>(UTC+02:00) Athens, Bucharest<\/option><option value=\"41\" >(UTC+02:00) Beirut<\/option><option value=\"42\" >(UTC+02:00) Cairo<\/option><option value=\"47\" >(UTC+02:00) Chisinau<\/option><option value=\"102\" >(UTC+02:00) Gaza, Hebron<\/option><option value=\"44\" >(UTC+02:00) Harare, Pretoria<\/option><option value=\"45\" >(UTC+02:00) Helsinki, Kyiv, Riga, Sofia, Tallinn, Vilnius<\/option><option value=\"46\" >(UTC+02:00) Jerusalem<\/option><option value=\"104\" >(UTC+02:00) Kaliningrad<\/option><option value=\"126\" >(UTC+02:00) Khartoum<\/option><option value=\"105\" >(UTC+02:00) Tripoli<\/option><option value=\"39\" >(UTC+02:00) Amman<\/option><option value=\"43\" >(UTC+02:00) Damascus<\/option><option value=\"103\" >(UTC+02:00) Istanbul<\/option><option value=\"48\" >(UTC+03:00) Baghdad<\/option><option value=\"49\" >(UTC+03:00) Kuwait, Riyadh<\/option><option value=\"106\" >(UTC+03:00) Minsk<\/option><option value=\"50\" >(UTC+03:00) Moscow, St. Petersburg, Volgograd<\/option><option value=\"51\" >(UTC+03:00) Nairobi<\/option><option value=\"135\" >(UTC+04:00) Volgograd<\/option><option value=\"52\" >(UTC+03:30) Tehran<\/option><option value=\"53\" >(UTC+04:00) Abu Dhabi, Muscat<\/option><option value=\"107\" >(UTC+04:00) Astrakhan, Ulyanovsk<\/option><option value=\"54\" >(UTC+04:00) Baku<\/option><option value=\"108\" >(UTC+04:00) Izhevsk, Samara<\/option><option value=\"55\" >(UTC+04:00) Port Louis<\/option><option value=\"134\" >(UTC+04:00) Saratov<\/option><option value=\"56\" >(UTC+04:00) Tbilisi<\/option><option value=\"57\" >(UTC+04:00) Yerevan<\/option><option value=\"58\" >(UTC+04:30) Kabul<\/option><option value=\"61\" >(UTC+05:00) Ashgabat, Tashkent<\/option><option value=\"59\" >(UTC+05:00) Ekaterinburg<\/option><option value=\"60\" >(UTC+05:00) Islamabad, Karachi<\/option><option value=\"136\" >(UTC+05:00) Qyzylorda<\/option><option value=\"62\" >(UTC+05:30) Chennai, Kolkata, Mumbai, New Delhi<\/option><option value=\"63\" >(UTC+05:30) Sri Jayawardenepura<\/option><option value=\"64\" >(UTC+05:45) Kathmandu<\/option><option value=\"65\" >(UTC+06:00) Astana<\/option><option value=\"66\" >(UTC+06:00) Dhaka<\/option><option value=\"137\" >(UTC+06:00) Omsk<\/option><option value=\"68\" >(UTC+06:30) Yangon (Rangoon)<\/option><option value=\"67\" >(UTC+06:00) Novosibirsk<\/option><option value=\"69\" >(UTC+07:00) Bangkok, Hanoi, Jakarta<\/option><option value=\"109\" >(UTC+07:00) Barnaul, Gorno-Altaysk<\/option><option value=\"110\" >(UTC+07:00) Hovd<\/option><option value=\"70\" >(UTC+07:00) Krasnoyarsk<\/option><option value=\"111\" >(UTC+07:00) Tomsk<\/option><option value=\"71\" >(UTC+08:00) Beijing, Chongqing, Hong Kong, Urumqi<\/option><option value=\"72\" >(UTC+08:00) Irkutsk<\/option><option value=\"73\" >(UTC+08:00) Kuala Lumpur, Singapore<\/option><option value=\"74\" >(UTC+08:00) Perth<\/option><option value=\"75\" >(UTC+08:00) Taipei<\/option><option value=\"76\" >(UTC+08:00) Ulaanbaatar<\/option><option value=\"113\" >(UTC+08:45) Eucla<\/option><option value=\"112\" >(UTC+08:30) Pyongyang<\/option><option value=\"114\" >(UTC+09:00) Chita<\/option><option value=\"77\" >(UTC+09:00) Osaka, Sapporo, Tokyo<\/option><option value=\"78\" >(UTC+09:00) Seoul<\/option><option value=\"79\" >(UTC+09:00) Yakutsk<\/option><option value=\"80\" >(UTC+09:30) Adelaide<\/option><option value=\"81\" >(UTC+09:30) Darwin<\/option><option value=\"82\" >(UTC+10:00) Brisbane<\/option><option value=\"83\" >(UTC+10:00) Canberra, Melbourne, Sydney<\/option><option value=\"84\" >(UTC+10:00) Guam, Port Moresby<\/option><option value=\"85\" >(UTC+10:00) Hobart<\/option><option value=\"86\" >(UTC+10:00) Vladivostok<\/option><option value=\"115\" >(UTC+10:30) Lord Howe Island<\/option><option value=\"116\" >(UTC+11:00) Bougainville Island<\/option><option value=\"117\" >(UTC+11:00) Chokurdakh<\/option><option value=\"87\" >(UTC+11:00) Magadan<\/option><option value=\"118\" >(UTC+11:00) Norfolk Island<\/option><option value=\"119\" >(UTC+11:00) Sakhalin<\/option><option value=\"88\" >(UTC+11:00) Solomon Is., New Caledonia<\/option><option value=\"120\" >(UTC+12:00) Anadyr, Petropavlovsk-Kamchatsky<\/option><option value=\"1\" >(UTC+12:00) Auckland, Wellington<\/option><option value=\"138\" >(UTC+12:00) Co-ordinated Universal Time+12<\/option><option value=\"89\" >(UTC+12:00) Fiji<\/option><option value=\"121\" >(UTC+12:00) Petropavlovsk-Kamchatsky - Old<\/option><option value=\"122\" >(UTC+12:45) Chatham Islands<\/option><option value=\"139\" >(UTC+13:00) Co-ordinated Universal Time+13<\/option><option value=\"90\" >(UTC+13:00) Nukualofa<\/option><option value=\"91\" >(UTC+13:00) Samoa<\/option><option value=\"123\" >(UTC+14:00) Kiritimati Island<\/option><\/select><input type=\"hidden\" name=\"trp-form-language\" value=\"el\"\/><\/form><\/div>\r\n\t<\/div>\r\n\r\n\t\t<button data-toggle=\"collapse\" data-target=\"#filters\" class=\"btn form-control full-width m-b-20 filter-toggle collapsed\">\r\n      <div class=\"display-filters\">\r\n        \u03a6\u03af\u03bb\u03c4\u03c1\u03b1 \u03bf\u03b8\u03cc\u03bd\u03b7\u03c2\r\n      <\/div>\r\n\r\n      <div class=\"hide-filters\">\r\n        \u0391\u03c0\u03cc\u03ba\u03c1\u03c5\u03c8\u03b7 \u03c6\u03af\u03bb\u03c4\u03c1\u03c9\u03bd\r\n      <\/div>\r\n    <\/button>\r\n\r\n    <div class=\"clearfix row-fix row\">\r\n\t\t\r\n\t    <h2 class='m-b-30 clearfix sm-p-r-0 sm-p-l-0 p-r-15 p-l-15'>May 2026<\/h2>\r\n\t\t<div class=\"col-lg-4 col-md-6 col-xs-12 m-b-30 md-m-b-20 md-no-padding\">\r\n\t\t\t<div class=\"event-card text-center has-label has-thumbnail\" href=\"#\">\r\n\t\t\t  <div class=\"card-front bg-white h-v-centre-container drop-shadow\">\r\n\r\n\t\t\t    \r\n\t\t\t    \r\n\t\t\t    \r\n\r\n\t\t\t    <div class=\"event-content-wrapper\">\r\n\r\n\t\t\t      <div class=\"image-thumbnail\">\r\n\t\t\t        \r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <div class=\"event-content md-p-l-0 md-p-b-10 md-p-t-10 md-p-r-0 xl-p-r-10 xl-p-l-70 xl-p-t-10 xl-p-b-10 lg-p-r-10 lg-p-l-70 lg-p-t-10 lg-p-b-10\">\r\n\r\n\t\t\t        <div class=\"date padding-5\">\r\n\t\t\t          <h4 class=\"day no-margin\">1<\/h4>\r\n\t\t\t          <h5 class=\"month no-margin\">\u039c\u03ac\u03b9\u03bf\u03c2<\/h5>\r\n\t\t\t        <\/div>\r\n\r\n\t\t\t        <div class=\"md-p-l-70\">\r\n\t\t\t          <h4 class=\"name no-margin\">\r\n\t\t\t            <a href=\"https:\/\/thepilatesstandard.com\/el\/events\/303-ideal-mat\/region-SW\/\">Ideal Mat<\/a>\r\n\t\t\t          <\/h4>\r\n<p class=\"name no-margin\">\r\n\t\t\t            <a href=\"https:\/\/thepilatesstandard.com\/el\/events\/303-ideal-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t          <\/p>\r\n\t\t\t          <p class=\"text-primary text-uppercase location md-no-margin\"><i class=\"icons8-marker\"><\/i> <a href=\"https:\/\/thepilatesstandard.com\/el\/venues\/59-the-pilates-wellness-studio\/\">Philadelphia<\/a><\/p>\r\n\t\t\t          <div class=\"price hidden-sm text-right md-p-t-0 lg-p-t-10 xl-p-t-10\">Choose your country to see local currency<\/div>\r\n\r\n\t\t\t        <\/div>\r\n\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <a class=\"btn-expand\">\r\n\t\t\t        <i class=\"fa fa-angle-down\" aria-hidden=\"true\"><\/i>\r\n\t\t\t      <\/a>\r\n\t\t\t    <\/div>\r\n\r\n\t\t\t    <div class=\"collapse event-expandable\">\r\n\r\n\t\t\t      <p><span class=\"arlo-start-date\">Friday, 1 May 2026<\/span> - <span class=\"arlo-end-date\">Sunday, 3 May 2026<\/span><\/p>\r\n\t\t\t      <p class=\"muted\">05:00 PM EDT - 05:30 PM EDT (3 days)<\/p>\r\n\r\n\t\t\t      \r\n\r\n\t\t\t      <div class=\"location m-t-10 m-b-10\">\r\n\t\t\t        <div class=\"icon\"><i class=\"icons8-marker\"><\/i><\/div>\r\n\t\t\t        <ul class=\"address m-t-10 m-l-30 p-l-0\">\r\n\t\t\t          <li><a href=\"https:\/\/thepilatesstandard.com\/el\/venues\/59-the-pilates-wellness-studio\/\">Philadelphia<\/a><\/li>\r\n\t\t\t        <\/ul>\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <div class=\"presenters m-t-10 m-b-10\">\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc <br><a href=\"https:\/\/thepilatesstandard.com\/el\/presenters\/1815-karen-pecarsky\/\">Karen Pecarsky<\/a><\/div>\r\n\r\n\t\t\t      <div class=\"price\"><ul class=\"arlo-list arlo-event-offers\"><li><span> <span class=\"amount free\">Choose your country to see local currency<\/span>  <\/span><\/li><\/ul><\/div>\r\n\r\n\t\t\t      \r\n\r\n\t\t\t      <div class=\"buttons\">\r\n\t\t\t        <div class=\"arlo-event-registration\"><a class=\"button arlo-register\" href=\"https:\/\/thepilatesstandard.arlo.co\/sw\/register?sgid=cd03fbab602348bda92624d7429a2e20\" target=\"_blank\">Register<\/a><\/div>\r\n\t\t\t        <a class=\"btn btn-secondary-alt\" href=\"https:\/\/thepilatesstandard.com\/el\/events\/303-ideal-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t    <\/div> \r\n\r\n\t\t\t  <\/div>\r\n\r\n\t\t\t  <div class=\"card-back bg-primary text-white\">\r\n\t\t\t    <p class=\"date no-margin\">\r\n\t\t\t    <span class=\"arlo-start-date\">Fri 1 May 2026<\/span> - <span class=\"arlo-end-date\">Sun 3 May 2026<\/span>\r\n\t\t\t    <\/p>\r\n\t\t\t    <p class=\"time normal-text muted truncate-1\">05:00 PM EDT - 05:30 PM EDT (3 days)<\/p>\r\n\t\t\t    <p class=\"normal-text summary m-b-5 truncate-4\">In Ideal Mat, you\u2019ll expand your ability to teach clients of all ages and fitness levels. You\u2019ll learn 8 additional exercises, how to integrate them into the Intro Mat sequence, and how to progress the entire sequence to the IDEAL level.<\/p>\r\n\t\t\t    <div class=\"arlo-event-registration\"><a class=\"button arlo-register\" href=\"https:\/\/thepilatesstandard.arlo.co\/sw\/register?sgid=cd03fbab602348bda92624d7429a2e20\" target=\"_blank\">Register<\/a><\/div><a class=\"btn btn-cons btn-bordered\" href=\"https:\/\/thepilatesstandard.com\/el\/events\/303-ideal-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t    \r\n\t\t\t      \r\n\t\t\t  <\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Event\",\"name\":\"Ideal Mat\",\"startDate\":\"2026-05-01T17:00:00-0400\",\"endDate\":\"2026-05-03T17:30:00-0400\",\"description\":\"In Ideal Mat, you\\u2019ll expand your ability to teach clients of all ages and fitness levels. You\\u2019ll learn 8 additional exercises, how to integrate them into the Intro Mat sequence, and how to progress the entire sequence to the IDEAL level.\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/303-ideal-mat\\\/region-SW\\\/\",\"location\":{\"@type\":\"Place\",\"name\":\"The Pilates & Wellness Studio\",\"address\":{\"@type\":\"PostalAddress\",\"streetAddress\":\"2301 Cherry St, C4\",\"addressLocality\":\"Philadelphia\",\"postalCode\":\"19103\",\"addressRegion\":\"PA\"},\"geo\":{\"@type\":\"GeoCoordinates\",\"latitude\":\"39.957325\",\"longitude\":\"-75.177356\"},\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/venues\\\/59-the-pilates-wellness-studio\\\/\"},\"offers\":{\"@type\":\"AggregateOffer\",\"highPrice\":\"0.00\",\"lowPrice\":\"0.00\",\"price\":\"0.00\",\"priceCurrency\":\"SEK\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/303-ideal-mat\\\/region-SW\\\/\",\"availability\":\"http:\\\/\\\/schema.org\\\/InStock\"},\"performer\":[{\"@type\":\"Person\",\"name\":\"Karen Pecarsky\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/presenters\\\/1815-karen-pecarsky\\\/\",\"description\":\"Karen Pecarsky is a seasoned Pilates professional with over 30 years in the fitness industry.She began her classical Pilates journey in 1998, completing 700 apprentice hours under a Romana-trained teacher and later certifying as a Comprehensive Pilates Instructor with Power Pilates.\\nKaren opened Urban Front Pilates in Philadelphia in 2007 and went on to become a Senior Teacher Trainer and Regional Director of Education for Power Pilates.&nbsp;After attending Bob Liekens&rsquo; first U.S. LEAP program in 2018, she earned her Teacher Trainer certification with The Pilates Standard (TPS) in 2019.\\nToday, Karen continues to teach Classical Pilates and mentor future instructors, honoring the legacy of Bob Liekens.\"}]}<\/script><script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Course\",\"name\":\"Ideal Mat\",\"description\":\"In Ideal Mat, you\\u2019ll expand your ability to teach clients of all ages and fitness levels. You\\u2019ll learn 8 additional exercises, how to integrate them into the Intro Mat sequence, and how to progress the entire sequence to the IDEAL level.\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/303-ideal-mat\\\/region-SW\\\/\"}<\/script>\r\n\t\t\r\n\t    \r\n\t\t<div class=\"col-lg-4 col-md-6 col-xs-12 m-b-30 md-m-b-20 md-no-padding\">\r\n\t\t\t<div class=\"event-card text-center has-label has-thumbnail\" href=\"#\">\r\n\t\t\t  <div class=\"card-front bg-white h-v-centre-container drop-shadow\">\r\n\r\n\t\t\t    \r\n\t\t\t    \r\n\t\t\t    \r\n\r\n\t\t\t    <div class=\"event-content-wrapper\">\r\n\r\n\t\t\t      <div class=\"image-thumbnail\">\r\n\t\t\t        \r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <div class=\"event-content md-p-l-0 md-p-b-10 md-p-t-10 md-p-r-0 xl-p-r-10 xl-p-l-70 xl-p-t-10 xl-p-b-10 lg-p-r-10 lg-p-l-70 lg-p-t-10 lg-p-b-10\">\r\n\r\n\t\t\t        <div class=\"date padding-5\">\r\n\t\t\t          <h4 class=\"day no-margin\">1<\/h4>\r\n\t\t\t          <h5 class=\"month no-margin\">\u039c\u03ac\u03b9\u03bf\u03c2<\/h5>\r\n\t\t\t        <\/div>\r\n\r\n\t\t\t        <div class=\"md-p-l-70\">\r\n\t\t\t          <h4 class=\"name no-margin\">\r\n\t\t\t            <a href=\"https:\/\/thepilatesstandard.com\/el\/events\/303-ideal-mat\/region-SW\/\">Ideal Mat<\/a>\r\n\t\t\t          <\/h4>\r\n<p class=\"name no-margin\">\r\n\t\t\t            <a href=\"https:\/\/thepilatesstandard.com\/el\/events\/303-ideal-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t          <\/p>\r\n\t\t\t          <p class=\"text-primary text-uppercase location md-no-margin\"><i class=\"icons8-marker\"><\/i> <a href=\"https:\/\/thepilatesstandard.com\/el\/venues\/59-the-pilates-wellness-studio\/\">Philadelphia<\/a><\/p>\r\n\t\t\t          <div class=\"price hidden-sm text-right md-p-t-0 lg-p-t-10 xl-p-t-10\">Choose your country to see local currency<\/div>\r\n\r\n\t\t\t        <\/div>\r\n\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <a class=\"btn-expand\">\r\n\t\t\t        <i class=\"fa fa-angle-down\" aria-hidden=\"true\"><\/i>\r\n\t\t\t      <\/a>\r\n\t\t\t    <\/div>\r\n\r\n\t\t\t    <div class=\"collapse event-expandable\">\r\n\r\n\t\t\t      <p><span class=\"arlo-start-date\">Friday, 1 May 2026<\/span> - <span class=\"arlo-end-date\">Sunday, 3 May 2026<\/span><\/p>\r\n\t\t\t      <p class=\"muted\">05:00 PM EDT - 05:30 PM EDT (3 days)<\/p>\r\n\r\n\t\t\t      \r\n\r\n\t\t\t      <div class=\"location m-t-10 m-b-10\">\r\n\t\t\t        <div class=\"icon\"><i class=\"icons8-marker\"><\/i><\/div>\r\n\t\t\t        <ul class=\"address m-t-10 m-l-30 p-l-0\">\r\n\t\t\t          <li><a href=\"https:\/\/thepilatesstandard.com\/el\/venues\/59-the-pilates-wellness-studio\/\">Philadelphia<\/a><\/li>\r\n\t\t\t        <\/ul>\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <div class=\"presenters m-t-10 m-b-10\">\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc <br><a href=\"https:\/\/thepilatesstandard.com\/el\/presenters\/1815-karen-pecarsky\/\">Karen Pecarsky<\/a><\/div>\r\n\r\n\t\t\t      <div class=\"price\"><ul class=\"arlo-list arlo-event-offers\"><li><span> <span class=\"amount free\">Choose your country to see local currency<\/span>  <\/span><\/li><\/ul><\/div>\r\n\r\n\t\t\t      \r\n\r\n\t\t\t      <div class=\"buttons\">\r\n\t\t\t        <div class=\"arlo-event-registration\"><a class=\"button arlo-register\" href=\"https:\/\/thepilatesstandard.arlo.co\/uk\/register?sgid=cd03fbab602348bda92624d7429a2e20\" target=\"_blank\">Register<\/a><\/div>\r\n\t\t\t        <a class=\"btn btn-secondary-alt\" href=\"https:\/\/thepilatesstandard.com\/el\/events\/303-ideal-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t    <\/div> \r\n\r\n\t\t\t  <\/div>\r\n\r\n\t\t\t  <div class=\"card-back bg-primary text-white\">\r\n\t\t\t    <p class=\"date no-margin\">\r\n\t\t\t    <span class=\"arlo-start-date\">Fri 1 May 2026<\/span> - <span class=\"arlo-end-date\">Sun 3 May 2026<\/span>\r\n\t\t\t    <\/p>\r\n\t\t\t    <p class=\"time normal-text muted truncate-1\">05:00 PM EDT - 05:30 PM EDT (3 days)<\/p>\r\n\t\t\t    <p class=\"normal-text summary m-b-5 truncate-4\">In Ideal Mat, you\u2019ll expand your ability to teach clients of all ages and fitness levels. You\u2019ll learn 8 additional exercises, how to integrate them into the Intro Mat sequence, and how to progress the entire sequence to the IDEAL level.<\/p>\r\n\t\t\t    <div class=\"arlo-event-registration\"><a class=\"button arlo-register\" href=\"https:\/\/thepilatesstandard.arlo.co\/uk\/register?sgid=cd03fbab602348bda92624d7429a2e20\" target=\"_blank\">Register<\/a><\/div><a class=\"btn btn-cons btn-bordered\" href=\"https:\/\/thepilatesstandard.com\/el\/events\/303-ideal-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t    \r\n\t\t\t      \r\n\t\t\t  <\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Event\",\"name\":\"Ideal Mat\",\"startDate\":\"2026-05-01T17:00:00-0400\",\"endDate\":\"2026-05-03T17:30:00-0400\",\"description\":\"In Ideal Mat, you\\u2019ll expand your ability to teach clients of all ages and fitness levels. You\\u2019ll learn 8 additional exercises, how to integrate them into the Intro Mat sequence, and how to progress the entire sequence to the IDEAL level.\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/303-ideal-mat\\\/region-SW\\\/\",\"location\":{\"@type\":\"Place\",\"name\":\"The Pilates & Wellness Studio\",\"address\":{\"@type\":\"PostalAddress\",\"streetAddress\":\"2301 Cherry St, C4\",\"addressLocality\":\"Philadelphia\",\"postalCode\":\"19103\",\"addressRegion\":\"PA\"},\"geo\":{\"@type\":\"GeoCoordinates\",\"latitude\":\"39.957325\",\"longitude\":\"-75.177356\"},\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/venues\\\/59-the-pilates-wellness-studio\\\/\"},\"offers\":{\"@type\":\"AggregateOffer\",\"highPrice\":\"0.00\",\"lowPrice\":\"0.00\",\"price\":\"0.00\",\"priceCurrency\":\"GBP\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/303-ideal-mat\\\/region-SW\\\/\",\"availability\":\"http:\\\/\\\/schema.org\\\/InStock\"},\"performer\":[{\"@type\":\"Person\",\"name\":\"Karen Pecarsky\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/presenters\\\/1815-karen-pecarsky\\\/\",\"description\":\"Karen Pecarsky is a seasoned Pilates professional with over 30 years in the fitness industry.She began her classical Pilates journey in 1998, completing 700 apprentice hours under a Romana-trained teacher and later certifying as a Comprehensive Pilates Instructor with Power Pilates.\\nKaren opened Urban Front Pilates in Philadelphia in 2007 and went on to become a Senior Teacher Trainer and Regional Director of Education for Power Pilates.&nbsp;After attending Bob Liekens&rsquo; first U.S. LEAP program in 2018, she earned her Teacher Trainer certification with The Pilates Standard (TPS) in 2019.\\nToday, Karen continues to teach Classical Pilates and mentor future instructors, honoring the legacy of Bob Liekens.\"}]}<\/script><script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Course\",\"name\":\"Ideal Mat\",\"description\":\"In Ideal Mat, you\\u2019ll expand your ability to teach clients of all ages and fitness levels. You\\u2019ll learn 8 additional exercises, how to integrate them into the Intro Mat sequence, and how to progress the entire sequence to the IDEAL level.\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/303-ideal-mat\\\/region-SW\\\/\"}<\/script>\r\n\t\t\r\n\t    \r\n\t\t<div class=\"col-lg-4 col-md-6 col-xs-12 m-b-30 md-m-b-20 md-no-padding\">\r\n\t\t\t<div class=\"event-card text-center has-label has-thumbnail\" href=\"#\">\r\n\t\t\t  <div class=\"card-front bg-white h-v-centre-container drop-shadow\">\r\n\r\n\t\t\t    \r\n\t\t\t    \r\n\t\t\t    \r\n\r\n\t\t\t    <div class=\"event-content-wrapper\">\r\n\r\n\t\t\t      <div class=\"image-thumbnail\">\r\n\t\t\t        \r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <div class=\"event-content md-p-l-0 md-p-b-10 md-p-t-10 md-p-r-0 xl-p-r-10 xl-p-l-70 xl-p-t-10 xl-p-b-10 lg-p-r-10 lg-p-l-70 lg-p-t-10 lg-p-b-10\">\r\n\r\n\t\t\t        <div class=\"date padding-5\">\r\n\t\t\t          <h4 class=\"day no-margin\">1<\/h4>\r\n\t\t\t          <h5 class=\"month no-margin\">\u039c\u03ac\u03b9\u03bf\u03c2<\/h5>\r\n\t\t\t        <\/div>\r\n\r\n\t\t\t        <div class=\"md-p-l-70\">\r\n\t\t\t          <h4 class=\"name no-margin\">\r\n\t\t\t            <a href=\"https:\/\/thepilatesstandard.com\/el\/events\/303-ideal-mat\/region-SW\/\">Ideal Mat<\/a>\r\n\t\t\t          <\/h4>\r\n<p class=\"name no-margin\">\r\n\t\t\t            <a href=\"https:\/\/thepilatesstandard.com\/el\/events\/303-ideal-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t          <\/p>\r\n\t\t\t          <p class=\"text-primary text-uppercase location md-no-margin\"><i class=\"icons8-marker\"><\/i> <a href=\"https:\/\/thepilatesstandard.com\/el\/venues\/59-the-pilates-wellness-studio\/\">Philadelphia<\/a><\/p>\r\n\t\t\t          <div class=\"price hidden-sm text-right md-p-t-0 lg-p-t-10 xl-p-t-10\">Choose your country to see local currency<\/div>\r\n\r\n\t\t\t        <\/div>\r\n\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <a class=\"btn-expand\">\r\n\t\t\t        <i class=\"fa fa-angle-down\" aria-hidden=\"true\"><\/i>\r\n\t\t\t      <\/a>\r\n\t\t\t    <\/div>\r\n\r\n\t\t\t    <div class=\"collapse event-expandable\">\r\n\r\n\t\t\t      <p><span class=\"arlo-start-date\">Friday, 1 May 2026<\/span> - <span class=\"arlo-end-date\">Sunday, 3 May 2026<\/span><\/p>\r\n\t\t\t      <p class=\"muted\">05:00 PM EDT - 05:30 PM EDT (3 days)<\/p>\r\n\r\n\t\t\t      \r\n\r\n\t\t\t      <div class=\"location m-t-10 m-b-10\">\r\n\t\t\t        <div class=\"icon\"><i class=\"icons8-marker\"><\/i><\/div>\r\n\t\t\t        <ul class=\"address m-t-10 m-l-30 p-l-0\">\r\n\t\t\t          <li><a href=\"https:\/\/thepilatesstandard.com\/el\/venues\/59-the-pilates-wellness-studio\/\">Philadelphia<\/a><\/li>\r\n\t\t\t        <\/ul>\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <div class=\"presenters m-t-10 m-b-10\">\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc <br><a href=\"https:\/\/thepilatesstandard.com\/el\/presenters\/1815-karen-pecarsky\/\">Karen Pecarsky<\/a><\/div>\r\n\r\n\t\t\t      <div class=\"price\"><ul class=\"arlo-list arlo-event-offers\"><li><span> <span class=\"amount free\">Choose your country to see local currency<\/span>  <\/span><\/li><\/ul><\/div>\r\n\r\n\t\t\t      \r\n\r\n\t\t\t      <div class=\"buttons\">\r\n\t\t\t        <div class=\"arlo-event-registration\"><a class=\"button arlo-register\" href=\"https:\/\/thepilatesstandard.arlo.co\/de\/register?sgid=cd03fbab602348bda92624d7429a2e20\" target=\"_blank\">Register<\/a><\/div>\r\n\t\t\t        <a class=\"btn btn-secondary-alt\" href=\"https:\/\/thepilatesstandard.com\/el\/events\/303-ideal-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t    <\/div> \r\n\r\n\t\t\t  <\/div>\r\n\r\n\t\t\t  <div class=\"card-back bg-primary text-white\">\r\n\t\t\t    <p class=\"date no-margin\">\r\n\t\t\t    <span class=\"arlo-start-date\">Fri 1 May 2026<\/span> - <span class=\"arlo-end-date\">Sun 3 May 2026<\/span>\r\n\t\t\t    <\/p>\r\n\t\t\t    <p class=\"time normal-text muted truncate-1\">05:00 PM EDT - 05:30 PM EDT (3 days)<\/p>\r\n\t\t\t    <p class=\"normal-text summary m-b-5 truncate-4\">In Ideal Mat, you\u2019ll expand your ability to teach clients of all ages and fitness levels. You\u2019ll learn 8 additional exercises, how to integrate them into the Intro Mat sequence, and how to progress the entire sequence to the IDEAL level.<\/p>\r\n\t\t\t    <div class=\"arlo-event-registration\"><a class=\"button arlo-register\" href=\"https:\/\/thepilatesstandard.arlo.co\/de\/register?sgid=cd03fbab602348bda92624d7429a2e20\" target=\"_blank\">Register<\/a><\/div><a class=\"btn btn-cons btn-bordered\" href=\"https:\/\/thepilatesstandard.com\/el\/events\/303-ideal-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t    \r\n\t\t\t      \r\n\t\t\t  <\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Event\",\"name\":\"Ideal Mat\",\"startDate\":\"2026-05-01T17:00:00-0400\",\"endDate\":\"2026-05-03T17:30:00-0400\",\"description\":\"In Ideal Mat, you\\u2019ll expand your ability to teach clients of all ages and fitness levels. You\\u2019ll learn 8 additional exercises, how to integrate them into the Intro Mat sequence, and how to progress the entire sequence to the IDEAL level.\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/303-ideal-mat\\\/region-SW\\\/\",\"location\":{\"@type\":\"Place\",\"name\":\"The Pilates & Wellness Studio\",\"address\":{\"@type\":\"PostalAddress\",\"streetAddress\":\"2301 Cherry St, C4\",\"addressLocality\":\"Philadelphia\",\"postalCode\":\"19103\",\"addressRegion\":\"PA\"},\"geo\":{\"@type\":\"GeoCoordinates\",\"latitude\":\"39.957325\",\"longitude\":\"-75.177356\"},\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/venues\\\/59-the-pilates-wellness-studio\\\/\"},\"offers\":{\"@type\":\"AggregateOffer\",\"highPrice\":\"0.00\",\"lowPrice\":\"0.00\",\"price\":\"0.00\",\"priceCurrency\":\"EUR\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/303-ideal-mat\\\/region-SW\\\/\",\"availability\":\"http:\\\/\\\/schema.org\\\/InStock\"},\"performer\":[{\"@type\":\"Person\",\"name\":\"Karen Pecarsky\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/presenters\\\/1815-karen-pecarsky\\\/\",\"description\":\"Karen Pecarsky is a seasoned Pilates professional with over 30 years in the fitness industry.She began her classical Pilates journey in 1998, completing 700 apprentice hours under a Romana-trained teacher and later certifying as a Comprehensive Pilates Instructor with Power Pilates.\\nKaren opened Urban Front Pilates in Philadelphia in 2007 and went on to become a Senior Teacher Trainer and Regional Director of Education for Power Pilates.&nbsp;After attending Bob Liekens&rsquo; first U.S. LEAP program in 2018, she earned her Teacher Trainer certification with The Pilates Standard (TPS) in 2019.\\nToday, Karen continues to teach Classical Pilates and mentor future instructors, honoring the legacy of Bob Liekens.\"}]}<\/script><script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Course\",\"name\":\"Ideal Mat\",\"description\":\"In Ideal Mat, you\\u2019ll expand your ability to teach clients of all ages and fitness levels. You\\u2019ll learn 8 additional exercises, how to integrate them into the Intro Mat sequence, and how to progress the entire sequence to the IDEAL level.\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/303-ideal-mat\\\/region-SW\\\/\"}<\/script>\r\n\t\t\r\n\t    \r\n\t\t<div class=\"col-lg-4 col-md-6 col-xs-12 m-b-30 md-m-b-20 md-no-padding\">\r\n\t\t\t<div class=\"event-card text-center has-label has-thumbnail\" href=\"#\">\r\n\t\t\t  <div class=\"card-front bg-white h-v-centre-container drop-shadow\">\r\n\r\n\t\t\t    \r\n\t\t\t    \r\n\t\t\t    \r\n\r\n\t\t\t    <div class=\"event-content-wrapper\">\r\n\r\n\t\t\t      <div class=\"image-thumbnail\">\r\n\t\t\t        \r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <div class=\"event-content md-p-l-0 md-p-b-10 md-p-t-10 md-p-r-0 xl-p-r-10 xl-p-l-70 xl-p-t-10 xl-p-b-10 lg-p-r-10 lg-p-l-70 lg-p-t-10 lg-p-b-10\">\r\n\r\n\t\t\t        <div class=\"date padding-5\">\r\n\t\t\t          <h4 class=\"day no-margin\">1<\/h4>\r\n\t\t\t          <h5 class=\"month no-margin\">\u039c\u03ac\u03b9\u03bf\u03c2<\/h5>\r\n\t\t\t        <\/div>\r\n\r\n\t\t\t        <div class=\"md-p-l-70\">\r\n\t\t\t          <h4 class=\"name no-margin\">\r\n\t\t\t            <a href=\"https:\/\/thepilatesstandard.com\/el\/events\/303-ideal-mat\/region-SW\/\">Ideal Mat<\/a>\r\n\t\t\t          <\/h4>\r\n<p class=\"name no-margin\">\r\n\t\t\t            <a href=\"https:\/\/thepilatesstandard.com\/el\/events\/303-ideal-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t          <\/p>\r\n\t\t\t          <p class=\"text-primary text-uppercase location md-no-margin\"><i class=\"icons8-marker\"><\/i> <a href=\"https:\/\/thepilatesstandard.com\/el\/venues\/59-the-pilates-wellness-studio\/\">Philadelphia<\/a><\/p>\r\n\t\t\t          <div class=\"price hidden-sm text-right md-p-t-0 lg-p-t-10 xl-p-t-10\">Choose your country to see local currency<\/div>\r\n\r\n\t\t\t        <\/div>\r\n\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <a class=\"btn-expand\">\r\n\t\t\t        <i class=\"fa fa-angle-down\" aria-hidden=\"true\"><\/i>\r\n\t\t\t      <\/a>\r\n\t\t\t    <\/div>\r\n\r\n\t\t\t    <div class=\"collapse event-expandable\">\r\n\r\n\t\t\t      <p><span class=\"arlo-start-date\">Friday, 1 May 2026<\/span> - <span class=\"arlo-end-date\">Sunday, 3 May 2026<\/span><\/p>\r\n\t\t\t      <p class=\"muted\">05:00 PM EDT - 05:30 PM EDT (3 days)<\/p>\r\n\r\n\t\t\t      \r\n\r\n\t\t\t      <div class=\"location m-t-10 m-b-10\">\r\n\t\t\t        <div class=\"icon\"><i class=\"icons8-marker\"><\/i><\/div>\r\n\t\t\t        <ul class=\"address m-t-10 m-l-30 p-l-0\">\r\n\t\t\t          <li><a href=\"https:\/\/thepilatesstandard.com\/el\/venues\/59-the-pilates-wellness-studio\/\">Philadelphia<\/a><\/li>\r\n\t\t\t        <\/ul>\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <div class=\"presenters m-t-10 m-b-10\">\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc <br><a href=\"https:\/\/thepilatesstandard.com\/el\/presenters\/1815-karen-pecarsky\/\">Karen Pecarsky<\/a><\/div>\r\n\r\n\t\t\t      <div class=\"price\"><ul class=\"arlo-list arlo-event-offers\"><li><span> <span class=\"amount free\">Choose your country to see local currency<\/span>  <\/span><\/li><\/ul><\/div>\r\n\r\n\t\t\t      \r\n\r\n\t\t\t      <div class=\"buttons\">\r\n\t\t\t        <div class=\"arlo-event-registration\"><a class=\"button arlo-register\" href=\"https:\/\/thepilatesstandard.arlo.co\/au\/register?sgid=cd03fbab602348bda92624d7429a2e20\" target=\"_blank\">Register<\/a><\/div>\r\n\t\t\t        <a class=\"btn btn-secondary-alt\" href=\"https:\/\/thepilatesstandard.com\/el\/events\/303-ideal-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t    <\/div> \r\n\r\n\t\t\t  <\/div>\r\n\r\n\t\t\t  <div class=\"card-back bg-primary text-white\">\r\n\t\t\t    <p class=\"date no-margin\">\r\n\t\t\t    <span class=\"arlo-start-date\">Fri 1 May 2026<\/span> - <span class=\"arlo-end-date\">Sun 3 May 2026<\/span>\r\n\t\t\t    <\/p>\r\n\t\t\t    <p class=\"time normal-text muted truncate-1\">05:00 PM EDT - 05:30 PM EDT (3 days)<\/p>\r\n\t\t\t    <p class=\"normal-text summary m-b-5 truncate-4\">In Ideal Mat, you\u2019ll expand your ability to teach clients of all ages and fitness levels. You\u2019ll learn 8 additional exercises, how to integrate them into the Intro Mat sequence, and how to progress the entire sequence to the IDEAL level.<\/p>\r\n\t\t\t    <div class=\"arlo-event-registration\"><a class=\"button arlo-register\" href=\"https:\/\/thepilatesstandard.arlo.co\/au\/register?sgid=cd03fbab602348bda92624d7429a2e20\" target=\"_blank\">Register<\/a><\/div><a class=\"btn btn-cons btn-bordered\" href=\"https:\/\/thepilatesstandard.com\/el\/events\/303-ideal-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t    \r\n\t\t\t      \r\n\t\t\t  <\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Event\",\"name\":\"Ideal Mat\",\"startDate\":\"2026-05-01T17:00:00-0400\",\"endDate\":\"2026-05-03T17:30:00-0400\",\"description\":\"In Ideal Mat, you\\u2019ll expand your ability to teach clients of all ages and fitness levels. You\\u2019ll learn 8 additional exercises, how to integrate them into the Intro Mat sequence, and how to progress the entire sequence to the IDEAL level.\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/303-ideal-mat\\\/region-SW\\\/\",\"location\":{\"@type\":\"Place\",\"name\":\"The Pilates & Wellness Studio\",\"address\":{\"@type\":\"PostalAddress\",\"streetAddress\":\"2301 Cherry St, C4\",\"addressLocality\":\"Philadelphia\",\"postalCode\":\"19103\",\"addressRegion\":\"PA\"},\"geo\":{\"@type\":\"GeoCoordinates\",\"latitude\":\"39.957325\",\"longitude\":\"-75.177356\"},\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/venues\\\/59-the-pilates-wellness-studio\\\/\"},\"offers\":{\"@type\":\"AggregateOffer\",\"highPrice\":\"0.00\",\"lowPrice\":\"0.00\",\"price\":\"0.00\",\"priceCurrency\":\"EUR\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/303-ideal-mat\\\/region-SW\\\/\",\"availability\":\"http:\\\/\\\/schema.org\\\/InStock\"},\"performer\":[{\"@type\":\"Person\",\"name\":\"Karen Pecarsky\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/presenters\\\/1815-karen-pecarsky\\\/\",\"description\":\"Karen Pecarsky is a seasoned Pilates professional with over 30 years in the fitness industry.She began her classical Pilates journey in 1998, completing 700 apprentice hours under a Romana-trained teacher and later certifying as a Comprehensive Pilates Instructor with Power Pilates.\\nKaren opened Urban Front Pilates in Philadelphia in 2007 and went on to become a Senior Teacher Trainer and Regional Director of Education for Power Pilates.&nbsp;After attending Bob Liekens&rsquo; first U.S. LEAP program in 2018, she earned her Teacher Trainer certification with The Pilates Standard (TPS) in 2019.\\nToday, Karen continues to teach Classical Pilates and mentor future instructors, honoring the legacy of Bob Liekens.\"}]}<\/script><script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Course\",\"name\":\"Ideal Mat\",\"description\":\"In Ideal Mat, you\\u2019ll expand your ability to teach clients of all ages and fitness levels. You\\u2019ll learn 8 additional exercises, how to integrate them into the Intro Mat sequence, and how to progress the entire sequence to the IDEAL level.\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/303-ideal-mat\\\/region-SW\\\/\"}<\/script>\r\n\t\t\r\n\t    \r\n\t\t<div class=\"col-lg-4 col-md-6 col-xs-12 m-b-30 md-m-b-20 md-no-padding\">\r\n\t\t\t<div class=\"event-card text-center has-label has-thumbnail\" href=\"#\">\r\n\t\t\t  <div class=\"card-front bg-white h-v-centre-container drop-shadow\">\r\n\r\n\t\t\t    \r\n\t\t\t    \r\n\t\t\t    \r\n\r\n\t\t\t    <div class=\"event-content-wrapper\">\r\n\r\n\t\t\t      <div class=\"image-thumbnail\">\r\n\t\t\t        \r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <div class=\"event-content md-p-l-0 md-p-b-10 md-p-t-10 md-p-r-0 xl-p-r-10 xl-p-l-70 xl-p-t-10 xl-p-b-10 lg-p-r-10 lg-p-l-70 lg-p-t-10 lg-p-b-10\">\r\n\r\n\t\t\t        <div class=\"date padding-5\">\r\n\t\t\t          <h4 class=\"day no-margin\">1<\/h4>\r\n\t\t\t          <h5 class=\"month no-margin\">\u039c\u03ac\u03b9\u03bf\u03c2<\/h5>\r\n\t\t\t        <\/div>\r\n\r\n\t\t\t        <div class=\"md-p-l-70\">\r\n\t\t\t          <h4 class=\"name no-margin\">\r\n\t\t\t            <a href=\"https:\/\/thepilatesstandard.com\/el\/events\/303-ideal-mat\/region-SW\/\">Ideal Mat<\/a>\r\n\t\t\t          <\/h4>\r\n<p class=\"name no-margin\">\r\n\t\t\t            <a href=\"https:\/\/thepilatesstandard.com\/el\/events\/303-ideal-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t          <\/p>\r\n\t\t\t          <p class=\"text-primary text-uppercase location md-no-margin\"><i class=\"icons8-marker\"><\/i> <a href=\"https:\/\/thepilatesstandard.com\/el\/venues\/59-the-pilates-wellness-studio\/\">Philadelphia<\/a><\/p>\r\n\t\t\t          <div class=\"price hidden-sm text-right md-p-t-0 lg-p-t-10 xl-p-t-10\">Choose your country to see local currency<\/div>\r\n\r\n\t\t\t        <\/div>\r\n\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <a class=\"btn-expand\">\r\n\t\t\t        <i class=\"fa fa-angle-down\" aria-hidden=\"true\"><\/i>\r\n\t\t\t      <\/a>\r\n\t\t\t    <\/div>\r\n\r\n\t\t\t    <div class=\"collapse event-expandable\">\r\n\r\n\t\t\t      <p><span class=\"arlo-start-date\">Friday, 1 May 2026<\/span> - <span class=\"arlo-end-date\">Sunday, 3 May 2026<\/span><\/p>\r\n\t\t\t      <p class=\"muted\">05:00 PM EDT - 05:30 PM EDT (3 days)<\/p>\r\n\r\n\t\t\t      \r\n\r\n\t\t\t      <div class=\"location m-t-10 m-b-10\">\r\n\t\t\t        <div class=\"icon\"><i class=\"icons8-marker\"><\/i><\/div>\r\n\t\t\t        <ul class=\"address m-t-10 m-l-30 p-l-0\">\r\n\t\t\t          <li><a href=\"https:\/\/thepilatesstandard.com\/el\/venues\/59-the-pilates-wellness-studio\/\">Philadelphia<\/a><\/li>\r\n\t\t\t        <\/ul>\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <div class=\"presenters m-t-10 m-b-10\">\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc <br><a href=\"https:\/\/thepilatesstandard.com\/el\/presenters\/1815-karen-pecarsky\/\">Karen Pecarsky<\/a><\/div>\r\n\r\n\t\t\t      <div class=\"price\"><ul class=\"arlo-list arlo-event-offers\"><li><span> <span class=\"amount free\">Choose your country to see local currency<\/span>  <\/span><\/li><\/ul><\/div>\r\n\r\n\t\t\t      \r\n\r\n\t\t\t      <div class=\"buttons\">\r\n\t\t\t        <div class=\"arlo-event-registration\"><a class=\"button arlo-register\" href=\"https:\/\/thepilatesstandard.arlo.co\/ch\/register?sgid=cd03fbab602348bda92624d7429a2e20\" target=\"_blank\">Register<\/a><\/div>\r\n\t\t\t        <a class=\"btn btn-secondary-alt\" href=\"https:\/\/thepilatesstandard.com\/el\/events\/303-ideal-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t    <\/div> \r\n\r\n\t\t\t  <\/div>\r\n\r\n\t\t\t  <div class=\"card-back bg-primary text-white\">\r\n\t\t\t    <p class=\"date no-margin\">\r\n\t\t\t    <span class=\"arlo-start-date\">Fri 1 May 2026<\/span> - <span class=\"arlo-end-date\">Sun 3 May 2026<\/span>\r\n\t\t\t    <\/p>\r\n\t\t\t    <p class=\"time normal-text muted truncate-1\">05:00 PM EDT - 05:30 PM EDT (3 days)<\/p>\r\n\t\t\t    <p class=\"normal-text summary m-b-5 truncate-4\">In Ideal Mat, you\u2019ll expand your ability to teach clients of all ages and fitness levels. You\u2019ll learn 8 additional exercises, how to integrate them into the Intro Mat sequence, and how to progress the entire sequence to the IDEAL level.<\/p>\r\n\t\t\t    <div class=\"arlo-event-registration\"><a class=\"button arlo-register\" href=\"https:\/\/thepilatesstandard.arlo.co\/ch\/register?sgid=cd03fbab602348bda92624d7429a2e20\" target=\"_blank\">Register<\/a><\/div><a class=\"btn btn-cons btn-bordered\" href=\"https:\/\/thepilatesstandard.com\/el\/events\/303-ideal-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t    \r\n\t\t\t      \r\n\t\t\t  <\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Event\",\"name\":\"Ideal Mat\",\"startDate\":\"2026-05-01T17:00:00-0400\",\"endDate\":\"2026-05-03T17:30:00-0400\",\"description\":\"In Ideal Mat, you\\u2019ll expand your ability to teach clients of all ages and fitness levels. You\\u2019ll learn 8 additional exercises, how to integrate them into the Intro Mat sequence, and how to progress the entire sequence to the IDEAL level.\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/303-ideal-mat\\\/region-SW\\\/\",\"location\":{\"@type\":\"Place\",\"name\":\"The Pilates & Wellness Studio\",\"address\":{\"@type\":\"PostalAddress\",\"streetAddress\":\"2301 Cherry St, C4\",\"addressLocality\":\"Philadelphia\",\"postalCode\":\"19103\",\"addressRegion\":\"PA\"},\"geo\":{\"@type\":\"GeoCoordinates\",\"latitude\":\"39.957325\",\"longitude\":\"-75.177356\"},\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/venues\\\/59-the-pilates-wellness-studio\\\/\"},\"offers\":{\"@type\":\"AggregateOffer\",\"highPrice\":\"0.00\",\"lowPrice\":\"0.00\",\"price\":\"0.00\",\"priceCurrency\":\"CHF\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/303-ideal-mat\\\/region-SW\\\/\",\"availability\":\"http:\\\/\\\/schema.org\\\/InStock\"},\"performer\":[{\"@type\":\"Person\",\"name\":\"Karen Pecarsky\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/presenters\\\/1815-karen-pecarsky\\\/\",\"description\":\"Karen Pecarsky is a seasoned Pilates professional with over 30 years in the fitness industry.She began her classical Pilates journey in 1998, completing 700 apprentice hours under a Romana-trained teacher and later certifying as a Comprehensive Pilates Instructor with Power Pilates.\\nKaren opened Urban Front Pilates in Philadelphia in 2007 and went on to become a Senior Teacher Trainer and Regional Director of Education for Power Pilates.&nbsp;After attending Bob Liekens&rsquo; first U.S. LEAP program in 2018, she earned her Teacher Trainer certification with The Pilates Standard (TPS) in 2019.\\nToday, Karen continues to teach Classical Pilates and mentor future instructors, honoring the legacy of Bob Liekens.\"}]}<\/script><script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Course\",\"name\":\"Ideal Mat\",\"description\":\"In Ideal Mat, you\\u2019ll expand your ability to teach clients of all ages and fitness levels. You\\u2019ll learn 8 additional exercises, how to integrate them into the Intro Mat sequence, and how to progress the entire sequence to the IDEAL level.\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/303-ideal-mat\\\/region-SW\\\/\"}<\/script>\r\n\t\t\r\n\t    \r\n\t\t<div class=\"col-lg-4 col-md-6 col-xs-12 m-b-30 md-m-b-20 md-no-padding\">\r\n\t\t\t<div class=\"event-card text-center has-label has-thumbnail\" href=\"#\">\r\n\t\t\t  <div class=\"card-front bg-white h-v-centre-container drop-shadow\">\r\n\r\n\t\t\t    \r\n\t\t\t    \r\n\t\t\t    \r\n\r\n\t\t\t    <div class=\"event-content-wrapper\">\r\n\r\n\t\t\t      <div class=\"image-thumbnail\">\r\n\t\t\t        \r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <div class=\"event-content md-p-l-0 md-p-b-10 md-p-t-10 md-p-r-0 xl-p-r-10 xl-p-l-70 xl-p-t-10 xl-p-b-10 lg-p-r-10 lg-p-l-70 lg-p-t-10 lg-p-b-10\">\r\n\r\n\t\t\t        <div class=\"date padding-5\">\r\n\t\t\t          <h4 class=\"day no-margin\">1<\/h4>\r\n\t\t\t          <h5 class=\"month no-margin\">\u039c\u03ac\u03b9\u03bf\u03c2<\/h5>\r\n\t\t\t        <\/div>\r\n\r\n\t\t\t        <div class=\"md-p-l-70\">\r\n\t\t\t          <h4 class=\"name no-margin\">\r\n\t\t\t            <a href=\"https:\/\/thepilatesstandard.com\/el\/events\/303-ideal-mat\/region-SW\/\">Ideal Mat<\/a>\r\n\t\t\t          <\/h4>\r\n<p class=\"name no-margin\">\r\n\t\t\t            <a href=\"https:\/\/thepilatesstandard.com\/el\/events\/303-ideal-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t          <\/p>\r\n\t\t\t          <p class=\"text-primary text-uppercase location md-no-margin\"><i class=\"icons8-marker\"><\/i> <a href=\"https:\/\/thepilatesstandard.com\/el\/venues\/59-the-pilates-wellness-studio\/\">Philadelphia<\/a><\/p>\r\n\t\t\t          <div class=\"price hidden-sm text-right md-p-t-0 lg-p-t-10 xl-p-t-10\">Choose your country to see local currency<\/div>\r\n\r\n\t\t\t        <\/div>\r\n\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <a class=\"btn-expand\">\r\n\t\t\t        <i class=\"fa fa-angle-down\" aria-hidden=\"true\"><\/i>\r\n\t\t\t      <\/a>\r\n\t\t\t    <\/div>\r\n\r\n\t\t\t    <div class=\"collapse event-expandable\">\r\n\r\n\t\t\t      <p><span class=\"arlo-start-date\">Friday, 1 May 2026<\/span> - <span class=\"arlo-end-date\">Sunday, 3 May 2026<\/span><\/p>\r\n\t\t\t      <p class=\"muted\">05:00 PM EDT - 05:30 PM EDT (3 days)<\/p>\r\n\r\n\t\t\t      \r\n\r\n\t\t\t      <div class=\"location m-t-10 m-b-10\">\r\n\t\t\t        <div class=\"icon\"><i class=\"icons8-marker\"><\/i><\/div>\r\n\t\t\t        <ul class=\"address m-t-10 m-l-30 p-l-0\">\r\n\t\t\t          <li><a href=\"https:\/\/thepilatesstandard.com\/el\/venues\/59-the-pilates-wellness-studio\/\">Philadelphia<\/a><\/li>\r\n\t\t\t        <\/ul>\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <div class=\"presenters m-t-10 m-b-10\">\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc <br><a href=\"https:\/\/thepilatesstandard.com\/el\/presenters\/1815-karen-pecarsky\/\">Karen Pecarsky<\/a><\/div>\r\n\r\n\t\t\t      <div class=\"price\"><ul class=\"arlo-list arlo-event-offers\"><li><span> <span class=\"amount free\">Choose your country to see local currency<\/span>  <\/span><\/li><\/ul><\/div>\r\n\r\n\t\t\t      \r\n\r\n\t\t\t      <div class=\"buttons\">\r\n\t\t\t        <div class=\"arlo-event-registration\"><a class=\"button arlo-register\" href=\"https:\/\/thepilatesstandard.arlo.co\/dn\/register?sgid=cd03fbab602348bda92624d7429a2e20\" target=\"_blank\">Register<\/a><\/div>\r\n\t\t\t        <a class=\"btn btn-secondary-alt\" href=\"https:\/\/thepilatesstandard.com\/el\/events\/303-ideal-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t    <\/div> \r\n\r\n\t\t\t  <\/div>\r\n\r\n\t\t\t  <div class=\"card-back bg-primary text-white\">\r\n\t\t\t    <p class=\"date no-margin\">\r\n\t\t\t    <span class=\"arlo-start-date\">Fri 1 May 2026<\/span> - <span class=\"arlo-end-date\">Sun 3 May 2026<\/span>\r\n\t\t\t    <\/p>\r\n\t\t\t    <p class=\"time normal-text muted truncate-1\">05:00 PM EDT - 05:30 PM EDT (3 days)<\/p>\r\n\t\t\t    <p class=\"normal-text summary m-b-5 truncate-4\">In Ideal Mat, you\u2019ll expand your ability to teach clients of all ages and fitness levels. You\u2019ll learn 8 additional exercises, how to integrate them into the Intro Mat sequence, and how to progress the entire sequence to the IDEAL level.<\/p>\r\n\t\t\t    <div class=\"arlo-event-registration\"><a class=\"button arlo-register\" href=\"https:\/\/thepilatesstandard.arlo.co\/dn\/register?sgid=cd03fbab602348bda92624d7429a2e20\" target=\"_blank\">Register<\/a><\/div><a class=\"btn btn-cons btn-bordered\" href=\"https:\/\/thepilatesstandard.com\/el\/events\/303-ideal-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t    \r\n\t\t\t      \r\n\t\t\t  <\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Event\",\"name\":\"Ideal Mat\",\"startDate\":\"2026-05-01T17:00:00-0400\",\"endDate\":\"2026-05-03T17:30:00-0400\",\"description\":\"In Ideal Mat, you\\u2019ll expand your ability to teach clients of all ages and fitness levels. You\\u2019ll learn 8 additional exercises, how to integrate them into the Intro Mat sequence, and how to progress the entire sequence to the IDEAL level.\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/303-ideal-mat\\\/region-SW\\\/\",\"location\":{\"@type\":\"Place\",\"name\":\"The Pilates & Wellness Studio\",\"address\":{\"@type\":\"PostalAddress\",\"streetAddress\":\"2301 Cherry St, C4\",\"addressLocality\":\"Philadelphia\",\"postalCode\":\"19103\",\"addressRegion\":\"PA\"},\"geo\":{\"@type\":\"GeoCoordinates\",\"latitude\":\"39.957325\",\"longitude\":\"-75.177356\"},\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/venues\\\/59-the-pilates-wellness-studio\\\/\"},\"offers\":{\"@type\":\"AggregateOffer\",\"highPrice\":\"0.00\",\"lowPrice\":\"0.00\",\"price\":\"0.00\",\"priceCurrency\":\"DKK\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/303-ideal-mat\\\/region-SW\\\/\",\"availability\":\"http:\\\/\\\/schema.org\\\/InStock\"},\"performer\":[{\"@type\":\"Person\",\"name\":\"Karen Pecarsky\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/presenters\\\/1815-karen-pecarsky\\\/\",\"description\":\"Karen Pecarsky is a seasoned Pilates professional with over 30 years in the fitness industry.She began her classical Pilates journey in 1998, completing 700 apprentice hours under a Romana-trained teacher and later certifying as a Comprehensive Pilates Instructor with Power Pilates.\\nKaren opened Urban Front Pilates in Philadelphia in 2007 and went on to become a Senior Teacher Trainer and Regional Director of Education for Power Pilates.&nbsp;After attending Bob Liekens&rsquo; first U.S. LEAP program in 2018, she earned her Teacher Trainer certification with The Pilates Standard (TPS) in 2019.\\nToday, Karen continues to teach Classical Pilates and mentor future instructors, honoring the legacy of Bob Liekens.\"}]}<\/script><script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Course\",\"name\":\"Ideal Mat\",\"description\":\"In Ideal Mat, you\\u2019ll expand your ability to teach clients of all ages and fitness levels. You\\u2019ll learn 8 additional exercises, how to integrate them into the Intro Mat sequence, and how to progress the entire sequence to the IDEAL level.\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/303-ideal-mat\\\/region-SW\\\/\"}<\/script>\r\n\t\t\r\n\t    \r\n\t\t<div class=\"col-lg-4 col-md-6 col-xs-12 m-b-30 md-m-b-20 md-no-padding\">\r\n\t\t\t<div class=\"event-card text-center has-label has-thumbnail\" href=\"#\">\r\n\t\t\t  <div class=\"card-front bg-white h-v-centre-container drop-shadow\">\r\n\r\n\t\t\t    \r\n\t\t\t    \r\n\t\t\t    \r\n\r\n\t\t\t    <div class=\"event-content-wrapper\">\r\n\r\n\t\t\t      <div class=\"image-thumbnail\">\r\n\t\t\t        \r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <div class=\"event-content md-p-l-0 md-p-b-10 md-p-t-10 md-p-r-0 xl-p-r-10 xl-p-l-70 xl-p-t-10 xl-p-b-10 lg-p-r-10 lg-p-l-70 lg-p-t-10 lg-p-b-10\">\r\n\r\n\t\t\t        <div class=\"date padding-5\">\r\n\t\t\t          <h4 class=\"day no-margin\">1<\/h4>\r\n\t\t\t          <h5 class=\"month no-margin\">\u039c\u03ac\u03b9\u03bf\u03c2<\/h5>\r\n\t\t\t        <\/div>\r\n\r\n\t\t\t        <div class=\"md-p-l-70\">\r\n\t\t\t          <h4 class=\"name no-margin\">\r\n\t\t\t            <a href=\"https:\/\/thepilatesstandard.com\/el\/events\/303-ideal-mat\/region-SW\/\">Ideal Mat<\/a>\r\n\t\t\t          <\/h4>\r\n<p class=\"name no-margin\">\r\n\t\t\t            <a href=\"https:\/\/thepilatesstandard.com\/el\/events\/303-ideal-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t          <\/p>\r\n\t\t\t          <p class=\"text-primary text-uppercase location md-no-margin\"><i class=\"icons8-marker\"><\/i> <a href=\"https:\/\/thepilatesstandard.com\/el\/venues\/59-the-pilates-wellness-studio\/\">Philadelphia<\/a><\/p>\r\n\t\t\t          <div class=\"price hidden-sm text-right md-p-t-0 lg-p-t-10 xl-p-t-10\">Choose your country to see local currency<\/div>\r\n\r\n\t\t\t        <\/div>\r\n\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <a class=\"btn-expand\">\r\n\t\t\t        <i class=\"fa fa-angle-down\" aria-hidden=\"true\"><\/i>\r\n\t\t\t      <\/a>\r\n\t\t\t    <\/div>\r\n\r\n\t\t\t    <div class=\"collapse event-expandable\">\r\n\r\n\t\t\t      <p><span class=\"arlo-start-date\">Friday, 1 May 2026<\/span> - <span class=\"arlo-end-date\">Sunday, 3 May 2026<\/span><\/p>\r\n\t\t\t      <p class=\"muted\">05:00 PM EDT - 05:30 PM EDT (3 days)<\/p>\r\n\r\n\t\t\t      \r\n\r\n\t\t\t      <div class=\"location m-t-10 m-b-10\">\r\n\t\t\t        <div class=\"icon\"><i class=\"icons8-marker\"><\/i><\/div>\r\n\t\t\t        <ul class=\"address m-t-10 m-l-30 p-l-0\">\r\n\t\t\t          <li><a href=\"https:\/\/thepilatesstandard.com\/el\/venues\/59-the-pilates-wellness-studio\/\">Philadelphia<\/a><\/li>\r\n\t\t\t        <\/ul>\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <div class=\"presenters m-t-10 m-b-10\">\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc <br><a href=\"https:\/\/thepilatesstandard.com\/el\/presenters\/1815-karen-pecarsky\/\">Karen Pecarsky<\/a><\/div>\r\n\r\n\t\t\t      <div class=\"price\"><ul class=\"arlo-list arlo-event-offers\"><li><span> <span class=\"amount\">$450.00<\/span> <span class=\"arlo-price-tax\">incl. <\/span> <\/span><\/li><\/ul><\/div>\r\n\r\n\t\t\t      \r\n\r\n\t\t\t      <div class=\"buttons\">\r\n\t\t\t        <div class=\"arlo-event-registration\"><a class=\"button arlo-register\" href=\"https:\/\/thepilatesstandard.arlo.co\/us\/register?sgid=cd03fbab602348bda92624d7429a2e20\" target=\"_blank\">Register<\/a><\/div>\r\n\t\t\t        <a class=\"btn btn-secondary-alt\" href=\"https:\/\/thepilatesstandard.com\/el\/events\/303-ideal-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t    <\/div> \r\n\r\n\t\t\t  <\/div>\r\n\r\n\t\t\t  <div class=\"card-back bg-primary text-white\">\r\n\t\t\t    <p class=\"date no-margin\">\r\n\t\t\t    <span class=\"arlo-start-date\">Fri 1 May 2026<\/span> - <span class=\"arlo-end-date\">Sun 3 May 2026<\/span>\r\n\t\t\t    <\/p>\r\n\t\t\t    <p class=\"time normal-text muted truncate-1\">05:00 PM EDT - 05:30 PM EDT (3 days)<\/p>\r\n\t\t\t    <p class=\"normal-text summary m-b-5 truncate-4\">In Ideal Mat, you\u2019ll expand your ability to teach clients of all ages and fitness levels. You\u2019ll learn 8 additional exercises, how to integrate them into the Intro Mat sequence, and how to progress the entire sequence to the IDEAL level.<\/p>\r\n\t\t\t    <div class=\"arlo-event-registration\"><a class=\"button arlo-register\" href=\"https:\/\/thepilatesstandard.arlo.co\/us\/register?sgid=cd03fbab602348bda92624d7429a2e20\" target=\"_blank\">Register<\/a><\/div><a class=\"btn btn-cons btn-bordered\" href=\"https:\/\/thepilatesstandard.com\/el\/events\/303-ideal-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t    \r\n\t\t\t      \r\n\t\t\t  <\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Event\",\"name\":\"Ideal Mat\",\"startDate\":\"2026-05-01T17:00:00-0400\",\"endDate\":\"2026-05-03T17:30:00-0400\",\"description\":\"In Ideal Mat, you\\u2019ll expand your ability to teach clients of all ages and fitness levels. You\\u2019ll learn 8 additional exercises, how to integrate them into the Intro Mat sequence, and how to progress the entire sequence to the IDEAL level.\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/303-ideal-mat\\\/region-SW\\\/\",\"location\":{\"@type\":\"Place\",\"name\":\"The Pilates & Wellness Studio\",\"address\":{\"@type\":\"PostalAddress\",\"streetAddress\":\"2301 Cherry St, C4\",\"addressLocality\":\"Philadelphia\",\"postalCode\":\"19103\",\"addressRegion\":\"PA\"},\"geo\":{\"@type\":\"GeoCoordinates\",\"latitude\":\"39.957325\",\"longitude\":\"-75.177356\"},\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/venues\\\/59-the-pilates-wellness-studio\\\/\"},\"offers\":{\"@type\":\"AggregateOffer\",\"highPrice\":\"450.00\",\"lowPrice\":\"450.00\",\"price\":\"450.00\",\"priceCurrency\":\"USD\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/303-ideal-mat\\\/region-SW\\\/\",\"availability\":\"http:\\\/\\\/schema.org\\\/InStock\"},\"performer\":[{\"@type\":\"Person\",\"name\":\"Karen Pecarsky\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/presenters\\\/1815-karen-pecarsky\\\/\",\"description\":\"Karen Pecarsky is a seasoned Pilates professional with over 30 years in the fitness industry.She began her classical Pilates journey in 1998, completing 700 apprentice hours under a Romana-trained teacher and later certifying as a Comprehensive Pilates Instructor with Power Pilates.\\nKaren opened Urban Front Pilates in Philadelphia in 2007 and went on to become a Senior Teacher Trainer and Regional Director of Education for Power Pilates.&nbsp;After attending Bob Liekens&rsquo; first U.S. LEAP program in 2018, she earned her Teacher Trainer certification with The Pilates Standard (TPS) in 2019.\\nToday, Karen continues to teach Classical Pilates and mentor future instructors, honoring the legacy of Bob Liekens.\"}]}<\/script><script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Course\",\"name\":\"Ideal Mat\",\"description\":\"In Ideal Mat, you\\u2019ll expand your ability to teach clients of all ages and fitness levels. You\\u2019ll learn 8 additional exercises, how to integrate them into the Intro Mat sequence, and how to progress the entire sequence to the IDEAL level.\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/303-ideal-mat\\\/region-SW\\\/\"}<\/script>\r\n\t\t\r\n\t    \r\n\t\t<div class=\"col-lg-4 col-md-6 col-xs-12 m-b-30 md-m-b-20 md-no-padding\">\r\n\t\t\t<div class=\"event-card text-center has-label has-thumbnail\" href=\"#\">\r\n\t\t\t  <div class=\"card-front bg-white h-v-centre-container drop-shadow\">\r\n\r\n\t\t\t    \r\n\t\t\t    \r\n\t\t\t    \r\n\r\n\t\t\t    <div class=\"event-content-wrapper\">\r\n\r\n\t\t\t      <div class=\"image-thumbnail\">\r\n\t\t\t        \r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <div class=\"event-content md-p-l-0 md-p-b-10 md-p-t-10 md-p-r-0 xl-p-r-10 xl-p-l-70 xl-p-t-10 xl-p-b-10 lg-p-r-10 lg-p-l-70 lg-p-t-10 lg-p-b-10\">\r\n\r\n\t\t\t        <div class=\"date padding-5\">\r\n\t\t\t          <h4 class=\"day no-margin\">1<\/h4>\r\n\t\t\t          <h5 class=\"month no-margin\">\u039c\u03ac\u03b9\u03bf\u03c2<\/h5>\r\n\t\t\t        <\/div>\r\n\r\n\t\t\t        <div class=\"md-p-l-70\">\r\n\t\t\t          <h4 class=\"name no-margin\">\r\n\t\t\t            <a href=\"https:\/\/thepilatesstandard.com\/el\/events\/303-ideal-mat\/region-SW\/\">Ideal Mat<\/a>\r\n\t\t\t          <\/h4>\r\n<p class=\"name no-margin\">\r\n\t\t\t            <a href=\"https:\/\/thepilatesstandard.com\/el\/events\/303-ideal-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t          <\/p>\r\n\t\t\t          <p class=\"text-primary text-uppercase location md-no-margin\"><i class=\"icons8-marker\"><\/i> <a href=\"https:\/\/thepilatesstandard.com\/el\/venues\/59-the-pilates-wellness-studio\/\">Philadelphia<\/a><\/p>\r\n\t\t\t          <div class=\"price hidden-sm text-right md-p-t-0 lg-p-t-10 xl-p-t-10\">Choose your country to see local currency<\/div>\r\n\r\n\t\t\t        <\/div>\r\n\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <a class=\"btn-expand\">\r\n\t\t\t        <i class=\"fa fa-angle-down\" aria-hidden=\"true\"><\/i>\r\n\t\t\t      <\/a>\r\n\t\t\t    <\/div>\r\n\r\n\t\t\t    <div class=\"collapse event-expandable\">\r\n\r\n\t\t\t      <p><span class=\"arlo-start-date\">Friday, 1 May 2026<\/span> - <span class=\"arlo-end-date\">Sunday, 3 May 2026<\/span><\/p>\r\n\t\t\t      <p class=\"muted\">05:00 PM EDT - 05:30 PM EDT (3 days)<\/p>\r\n\r\n\t\t\t      \r\n\r\n\t\t\t      <div class=\"location m-t-10 m-b-10\">\r\n\t\t\t        <div class=\"icon\"><i class=\"icons8-marker\"><\/i><\/div>\r\n\t\t\t        <ul class=\"address m-t-10 m-l-30 p-l-0\">\r\n\t\t\t          <li><a href=\"https:\/\/thepilatesstandard.com\/el\/venues\/59-the-pilates-wellness-studio\/\">Philadelphia<\/a><\/li>\r\n\t\t\t        <\/ul>\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <div class=\"presenters m-t-10 m-b-10\">\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc <br><a href=\"https:\/\/thepilatesstandard.com\/el\/presenters\/1815-karen-pecarsky\/\">Karen Pecarsky<\/a><\/div>\r\n\r\n\t\t\t      <div class=\"price\"><ul class=\"arlo-list arlo-event-offers\"><li><span> <span class=\"amount\">\u20ac400.00<\/span> <span class=\"arlo-price-tax\">incl. <\/span> <\/span><\/li><\/ul><\/div>\r\n\r\n\t\t\t      \r\n\r\n\t\t\t      <div class=\"buttons\">\r\n\t\t\t        <div class=\"arlo-event-registration\"><a class=\"button arlo-register\" href=\"https:\/\/thepilatesstandard.arlo.co\/eu\/register?sgid=cd03fbab602348bda92624d7429a2e20\" target=\"_blank\">Register<\/a><\/div>\r\n\t\t\t        <a class=\"btn btn-secondary-alt\" href=\"https:\/\/thepilatesstandard.com\/el\/events\/303-ideal-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t    <\/div> \r\n\r\n\t\t\t  <\/div>\r\n\r\n\t\t\t  <div class=\"card-back bg-primary text-white\">\r\n\t\t\t    <p class=\"date no-margin\">\r\n\t\t\t    <span class=\"arlo-start-date\">Fri 1 May 2026<\/span> - <span class=\"arlo-end-date\">Sun 3 May 2026<\/span>\r\n\t\t\t    <\/p>\r\n\t\t\t    <p class=\"time normal-text muted truncate-1\">05:00 PM EDT - 05:30 PM EDT (3 days)<\/p>\r\n\t\t\t    <p class=\"normal-text summary m-b-5 truncate-4\">In Ideal Mat, you\u2019ll expand your ability to teach clients of all ages and fitness levels. You\u2019ll learn 8 additional exercises, how to integrate them into the Intro Mat sequence, and how to progress the entire sequence to the IDEAL level.<\/p>\r\n\t\t\t    <div class=\"arlo-event-registration\"><a class=\"button arlo-register\" href=\"https:\/\/thepilatesstandard.arlo.co\/eu\/register?sgid=cd03fbab602348bda92624d7429a2e20\" target=\"_blank\">Register<\/a><\/div><a class=\"btn btn-cons btn-bordered\" href=\"https:\/\/thepilatesstandard.com\/el\/events\/303-ideal-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t    \r\n\t\t\t      \r\n\t\t\t  <\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Event\",\"name\":\"Ideal Mat\",\"startDate\":\"2026-05-01T17:00:00-0400\",\"endDate\":\"2026-05-03T17:30:00-0400\",\"description\":\"In Ideal Mat, you\\u2019ll expand your ability to teach clients of all ages and fitness levels. You\\u2019ll learn 8 additional exercises, how to integrate them into the Intro Mat sequence, and how to progress the entire sequence to the IDEAL level.\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/303-ideal-mat\\\/region-SW\\\/\",\"location\":{\"@type\":\"Place\",\"name\":\"The Pilates & Wellness Studio\",\"address\":{\"@type\":\"PostalAddress\",\"streetAddress\":\"2301 Cherry St, C4\",\"addressLocality\":\"Philadelphia\",\"postalCode\":\"19103\",\"addressRegion\":\"PA\"},\"geo\":{\"@type\":\"GeoCoordinates\",\"latitude\":\"39.957325\",\"longitude\":\"-75.177356\"},\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/venues\\\/59-the-pilates-wellness-studio\\\/\"},\"offers\":{\"@type\":\"AggregateOffer\",\"highPrice\":\"400.00\",\"lowPrice\":\"400.00\",\"price\":\"400.00\",\"priceCurrency\":\"EUR\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/303-ideal-mat\\\/region-SW\\\/\",\"availability\":\"http:\\\/\\\/schema.org\\\/InStock\"},\"performer\":[{\"@type\":\"Person\",\"name\":\"Karen Pecarsky\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/presenters\\\/1815-karen-pecarsky\\\/\",\"description\":\"Karen Pecarsky is a seasoned Pilates professional with over 30 years in the fitness industry.She began her classical Pilates journey in 1998, completing 700 apprentice hours under a Romana-trained teacher and later certifying as a Comprehensive Pilates Instructor with Power Pilates.\\nKaren opened Urban Front Pilates in Philadelphia in 2007 and went on to become a Senior Teacher Trainer and Regional Director of Education for Power Pilates.&nbsp;After attending Bob Liekens&rsquo; first U.S. LEAP program in 2018, she earned her Teacher Trainer certification with The Pilates Standard (TPS) in 2019.\\nToday, Karen continues to teach Classical Pilates and mentor future instructors, honoring the legacy of Bob Liekens.\"}]}<\/script><script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Course\",\"name\":\"Ideal Mat\",\"description\":\"In Ideal Mat, you\\u2019ll expand your ability to teach clients of all ages and fitness levels. You\\u2019ll learn 8 additional exercises, how to integrate them into the Intro Mat sequence, and how to progress the entire sequence to the IDEAL level.\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/303-ideal-mat\\\/region-SW\\\/\"}<\/script>\r\n\t\t\r\n\t    \r\n\t\t<div class=\"col-lg-4 col-md-6 col-xs-12 m-b-30 md-m-b-20 md-no-padding\">\r\n\t\t\t<div class=\"event-card text-center has-label has-thumbnail\" href=\"#\">\r\n\t\t\t  <div class=\"card-front bg-white h-v-centre-container drop-shadow\">\r\n\r\n\t\t\t    \r\n\t\t\t    \r\n\t\t\t    \r\n\r\n\t\t\t    <div class=\"event-content-wrapper\">\r\n\r\n\t\t\t      <div class=\"image-thumbnail\">\r\n\t\t\t        \r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <div class=\"event-content md-p-l-0 md-p-b-10 md-p-t-10 md-p-r-0 xl-p-r-10 xl-p-l-70 xl-p-t-10 xl-p-b-10 lg-p-r-10 lg-p-l-70 lg-p-t-10 lg-p-b-10\">\r\n\r\n\t\t\t        <div class=\"date padding-5\">\r\n\t\t\t          <h4 class=\"day no-margin\">1<\/h4>\r\n\t\t\t          <h5 class=\"month no-margin\">\u039c\u03ac\u03b9\u03bf\u03c2<\/h5>\r\n\t\t\t        <\/div>\r\n\r\n\t\t\t        <div class=\"md-p-l-70\">\r\n\t\t\t          <h4 class=\"name no-margin\">\r\n\t\t\t            <a href=\"https:\/\/thepilatesstandard.com\/el\/events\/303-ideal-mat\/region-SW\/\">Ideal Mat<\/a>\r\n\t\t\t          <\/h4>\r\n<p class=\"name no-margin\">\r\n\t\t\t            <a href=\"https:\/\/thepilatesstandard.com\/el\/events\/303-ideal-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t          <\/p>\r\n\t\t\t          <p class=\"text-primary text-uppercase location md-no-margin\"><i class=\"icons8-marker\"><\/i> <a href=\"https:\/\/thepilatesstandard.com\/el\/venues\/59-the-pilates-wellness-studio\/\">Philadelphia<\/a><\/p>\r\n\t\t\t          <div class=\"price hidden-sm text-right md-p-t-0 lg-p-t-10 xl-p-t-10\">Choose your country to see local currency<\/div>\r\n\r\n\t\t\t        <\/div>\r\n\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <a class=\"btn-expand\">\r\n\t\t\t        <i class=\"fa fa-angle-down\" aria-hidden=\"true\"><\/i>\r\n\t\t\t      <\/a>\r\n\t\t\t    <\/div>\r\n\r\n\t\t\t    <div class=\"collapse event-expandable\">\r\n\r\n\t\t\t      <p><span class=\"arlo-start-date\">Friday, 1 May 2026<\/span> - <span class=\"arlo-end-date\">Sunday, 3 May 2026<\/span><\/p>\r\n\t\t\t      <p class=\"muted\">05:00 PM EDT - 05:30 PM EDT (3 days)<\/p>\r\n\r\n\t\t\t      \r\n\r\n\t\t\t      <div class=\"location m-t-10 m-b-10\">\r\n\t\t\t        <div class=\"icon\"><i class=\"icons8-marker\"><\/i><\/div>\r\n\t\t\t        <ul class=\"address m-t-10 m-l-30 p-l-0\">\r\n\t\t\t          <li><a href=\"https:\/\/thepilatesstandard.com\/el\/venues\/59-the-pilates-wellness-studio\/\">Philadelphia<\/a><\/li>\r\n\t\t\t        <\/ul>\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <div class=\"presenters m-t-10 m-b-10\">\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc <br><a href=\"https:\/\/thepilatesstandard.com\/el\/presenters\/1815-karen-pecarsky\/\">Karen Pecarsky<\/a><\/div>\r\n\r\n\t\t\t      <div class=\"price\"><ul class=\"arlo-list arlo-event-offers\"><li><span> <span class=\"amount free\">Choose your country to see local currency<\/span>  <\/span><\/li><\/ul><\/div>\r\n\r\n\t\t\t      \r\n\r\n\t\t\t      <div class=\"buttons\">\r\n\t\t\t        <div class=\"arlo-event-registration\"><a class=\"button arlo-register\" href=\"https:\/\/thepilatesstandard.arlo.co\/it\/register?sgid=cd03fbab602348bda92624d7429a2e20\" target=\"_blank\">Register<\/a><\/div>\r\n\t\t\t        <a class=\"btn btn-secondary-alt\" href=\"https:\/\/thepilatesstandard.com\/el\/events\/303-ideal-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t    <\/div> \r\n\r\n\t\t\t  <\/div>\r\n\r\n\t\t\t  <div class=\"card-back bg-primary text-white\">\r\n\t\t\t    <p class=\"date no-margin\">\r\n\t\t\t    <span class=\"arlo-start-date\">Fri 1 May 2026<\/span> - <span class=\"arlo-end-date\">Sun 3 May 2026<\/span>\r\n\t\t\t    <\/p>\r\n\t\t\t    <p class=\"time normal-text muted truncate-1\">05:00 PM EDT - 05:30 PM EDT (3 days)<\/p>\r\n\t\t\t    <p class=\"normal-text summary m-b-5 truncate-4\">In Ideal Mat, you\u2019ll expand your ability to teach clients of all ages and fitness levels. You\u2019ll learn 8 additional exercises, how to integrate them into the Intro Mat sequence, and how to progress the entire sequence to the IDEAL level.<\/p>\r\n\t\t\t    <div class=\"arlo-event-registration\"><a class=\"button arlo-register\" href=\"https:\/\/thepilatesstandard.arlo.co\/it\/register?sgid=cd03fbab602348bda92624d7429a2e20\" target=\"_blank\">Register<\/a><\/div><a class=\"btn btn-cons btn-bordered\" href=\"https:\/\/thepilatesstandard.com\/el\/events\/303-ideal-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t    \r\n\t\t\t      \r\n\t\t\t  <\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Event\",\"name\":\"Ideal Mat\",\"startDate\":\"2026-05-01T17:00:00-0400\",\"endDate\":\"2026-05-03T17:30:00-0400\",\"description\":\"In Ideal Mat, you\\u2019ll expand your ability to teach clients of all ages and fitness levels. You\\u2019ll learn 8 additional exercises, how to integrate them into the Intro Mat sequence, and how to progress the entire sequence to the IDEAL level.\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/303-ideal-mat\\\/region-SW\\\/\",\"location\":{\"@type\":\"Place\",\"name\":\"The Pilates & Wellness Studio\",\"address\":{\"@type\":\"PostalAddress\",\"streetAddress\":\"2301 Cherry St, C4\",\"addressLocality\":\"Philadelphia\",\"postalCode\":\"19103\",\"addressRegion\":\"PA\"},\"geo\":{\"@type\":\"GeoCoordinates\",\"latitude\":\"39.957325\",\"longitude\":\"-75.177356\"},\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/venues\\\/59-the-pilates-wellness-studio\\\/\"},\"offers\":{\"@type\":\"AggregateOffer\",\"highPrice\":\"0.00\",\"lowPrice\":\"0.00\",\"price\":\"0.00\",\"priceCurrency\":\"EUR\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/303-ideal-mat\\\/region-SW\\\/\",\"availability\":\"http:\\\/\\\/schema.org\\\/InStock\"},\"performer\":[{\"@type\":\"Person\",\"name\":\"Karen Pecarsky\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/presenters\\\/1815-karen-pecarsky\\\/\",\"description\":\"Karen Pecarsky is a seasoned Pilates professional with over 30 years in the fitness industry.She began her classical Pilates journey in 1998, completing 700 apprentice hours under a Romana-trained teacher and later certifying as a Comprehensive Pilates Instructor with Power Pilates.\\nKaren opened Urban Front Pilates in Philadelphia in 2007 and went on to become a Senior Teacher Trainer and Regional Director of Education for Power Pilates.&nbsp;After attending Bob Liekens&rsquo; first U.S. LEAP program in 2018, she earned her Teacher Trainer certification with The Pilates Standard (TPS) in 2019.\\nToday, Karen continues to teach Classical Pilates and mentor future instructors, honoring the legacy of Bob Liekens.\"}]}<\/script><script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Course\",\"name\":\"Ideal Mat\",\"description\":\"In Ideal Mat, you\\u2019ll expand your ability to teach clients of all ages and fitness levels. You\\u2019ll learn 8 additional exercises, how to integrate them into the Intro Mat sequence, and how to progress the entire sequence to the IDEAL level.\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/303-ideal-mat\\\/region-SW\\\/\"}<\/script>\r\n\t\t\r\n\t    \r\n\t\t<div class=\"col-lg-4 col-md-6 col-xs-12 m-b-30 md-m-b-20 md-no-padding\">\r\n\t\t\t<div class=\"event-card text-center has-label has-thumbnail\" href=\"#\">\r\n\t\t\t  <div class=\"card-front bg-white h-v-centre-container drop-shadow\">\r\n\r\n\t\t\t    \r\n\t\t\t    \r\n\t\t\t    \r\n\r\n\t\t\t    <div class=\"event-content-wrapper\">\r\n\r\n\t\t\t      <div class=\"image-thumbnail\">\r\n\t\t\t        \r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <div class=\"event-content md-p-l-0 md-p-b-10 md-p-t-10 md-p-r-0 xl-p-r-10 xl-p-l-70 xl-p-t-10 xl-p-b-10 lg-p-r-10 lg-p-l-70 lg-p-t-10 lg-p-b-10\">\r\n\r\n\t\t\t        <div class=\"date padding-5\">\r\n\t\t\t          <h4 class=\"day no-margin\">1<\/h4>\r\n\t\t\t          <h5 class=\"month no-margin\">\u039c\u03ac\u03b9\u03bf\u03c2<\/h5>\r\n\t\t\t        <\/div>\r\n\r\n\t\t\t        <div class=\"md-p-l-70\">\r\n\t\t\t          <h4 class=\"name no-margin\">\r\n\t\t\t            <a href=\"https:\/\/thepilatesstandard.com\/el\/events\/303-ideal-mat\/region-SW\/\">Ideal Mat<\/a>\r\n\t\t\t          <\/h4>\r\n<p class=\"name no-margin\">\r\n\t\t\t            <a href=\"https:\/\/thepilatesstandard.com\/el\/events\/303-ideal-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t          <\/p>\r\n\t\t\t          <p class=\"text-primary text-uppercase location md-no-margin\"><i class=\"icons8-marker\"><\/i> <a href=\"https:\/\/thepilatesstandard.com\/el\/venues\/59-the-pilates-wellness-studio\/\">Philadelphia<\/a><\/p>\r\n\t\t\t          <div class=\"price hidden-sm text-right md-p-t-0 lg-p-t-10 xl-p-t-10\">Choose your country to see local currency<\/div>\r\n\r\n\t\t\t        <\/div>\r\n\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <a class=\"btn-expand\">\r\n\t\t\t        <i class=\"fa fa-angle-down\" aria-hidden=\"true\"><\/i>\r\n\t\t\t      <\/a>\r\n\t\t\t    <\/div>\r\n\r\n\t\t\t    <div class=\"collapse event-expandable\">\r\n\r\n\t\t\t      <p><span class=\"arlo-start-date\">Friday, 1 May 2026<\/span> - <span class=\"arlo-end-date\">Sunday, 3 May 2026<\/span><\/p>\r\n\t\t\t      <p class=\"muted\">05:00 PM EDT - 05:30 PM EDT (3 days)<\/p>\r\n\r\n\t\t\t      \r\n\r\n\t\t\t      <div class=\"location m-t-10 m-b-10\">\r\n\t\t\t        <div class=\"icon\"><i class=\"icons8-marker\"><\/i><\/div>\r\n\t\t\t        <ul class=\"address m-t-10 m-l-30 p-l-0\">\r\n\t\t\t          <li><a href=\"https:\/\/thepilatesstandard.com\/el\/venues\/59-the-pilates-wellness-studio\/\">Philadelphia<\/a><\/li>\r\n\t\t\t        <\/ul>\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <div class=\"presenters m-t-10 m-b-10\">\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc <br><a href=\"https:\/\/thepilatesstandard.com\/el\/presenters\/1815-karen-pecarsky\/\">Karen Pecarsky<\/a><\/div>\r\n\r\n\t\t\t      <div class=\"price\"><ul class=\"arlo-list arlo-event-offers\"><li><span> <span class=\"amount free\">Choose your country to see local currency<\/span>  <\/span><\/li><\/ul><\/div>\r\n\r\n\t\t\t      \r\n\r\n\t\t\t      <div class=\"buttons\">\r\n\t\t\t        <div class=\"arlo-event-registration\"><a class=\"button arlo-register\" href=\"https:\/\/thepilatesstandard.arlo.co\/nl\/register?sgid=cd03fbab602348bda92624d7429a2e20\" target=\"_blank\">Register<\/a><\/div>\r\n\t\t\t        <a class=\"btn btn-secondary-alt\" href=\"https:\/\/thepilatesstandard.com\/el\/events\/303-ideal-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t    <\/div> \r\n\r\n\t\t\t  <\/div>\r\n\r\n\t\t\t  <div class=\"card-back bg-primary text-white\">\r\n\t\t\t    <p class=\"date no-margin\">\r\n\t\t\t    <span class=\"arlo-start-date\">Fri 1 May 2026<\/span> - <span class=\"arlo-end-date\">Sun 3 May 2026<\/span>\r\n\t\t\t    <\/p>\r\n\t\t\t    <p class=\"time normal-text muted truncate-1\">05:00 PM EDT - 05:30 PM EDT (3 days)<\/p>\r\n\t\t\t    <p class=\"normal-text summary m-b-5 truncate-4\">In Ideal Mat, you\u2019ll expand your ability to teach clients of all ages and fitness levels. You\u2019ll learn 8 additional exercises, how to integrate them into the Intro Mat sequence, and how to progress the entire sequence to the IDEAL level.<\/p>\r\n\t\t\t    <div class=\"arlo-event-registration\"><a class=\"button arlo-register\" href=\"https:\/\/thepilatesstandard.arlo.co\/nl\/register?sgid=cd03fbab602348bda92624d7429a2e20\" target=\"_blank\">Register<\/a><\/div><a class=\"btn btn-cons btn-bordered\" href=\"https:\/\/thepilatesstandard.com\/el\/events\/303-ideal-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t    \r\n\t\t\t      \r\n\t\t\t  <\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Event\",\"name\":\"Ideal Mat\",\"startDate\":\"2026-05-01T17:00:00-0400\",\"endDate\":\"2026-05-03T17:30:00-0400\",\"description\":\"In Ideal Mat, you\\u2019ll expand your ability to teach clients of all ages and fitness levels. You\\u2019ll learn 8 additional exercises, how to integrate them into the Intro Mat sequence, and how to progress the entire sequence to the IDEAL level.\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/303-ideal-mat\\\/region-SW\\\/\",\"location\":{\"@type\":\"Place\",\"name\":\"The Pilates & Wellness Studio\",\"address\":{\"@type\":\"PostalAddress\",\"streetAddress\":\"2301 Cherry St, C4\",\"addressLocality\":\"Philadelphia\",\"postalCode\":\"19103\",\"addressRegion\":\"PA\"},\"geo\":{\"@type\":\"GeoCoordinates\",\"latitude\":\"39.957325\",\"longitude\":\"-75.177356\"},\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/venues\\\/59-the-pilates-wellness-studio\\\/\"},\"offers\":{\"@type\":\"AggregateOffer\",\"highPrice\":\"0.00\",\"lowPrice\":\"0.00\",\"price\":\"0.00\",\"priceCurrency\":\"EUR\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/303-ideal-mat\\\/region-SW\\\/\",\"availability\":\"http:\\\/\\\/schema.org\\\/InStock\"},\"performer\":[{\"@type\":\"Person\",\"name\":\"Karen Pecarsky\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/presenters\\\/1815-karen-pecarsky\\\/\",\"description\":\"Karen Pecarsky is a seasoned Pilates professional with over 30 years in the fitness industry.She began her classical Pilates journey in 1998, completing 700 apprentice hours under a Romana-trained teacher and later certifying as a Comprehensive Pilates Instructor with Power Pilates.\\nKaren opened Urban Front Pilates in Philadelphia in 2007 and went on to become a Senior Teacher Trainer and Regional Director of Education for Power Pilates.&nbsp;After attending Bob Liekens&rsquo; first U.S. LEAP program in 2018, she earned her Teacher Trainer certification with The Pilates Standard (TPS) in 2019.\\nToday, Karen continues to teach Classical Pilates and mentor future instructors, honoring the legacy of Bob Liekens.\"}]}<\/script><script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Course\",\"name\":\"Ideal Mat\",\"description\":\"In Ideal Mat, you\\u2019ll expand your ability to teach clients of all ages and fitness levels. You\\u2019ll learn 8 additional exercises, how to integrate them into the Intro Mat sequence, and how to progress the entire sequence to the IDEAL level.\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/303-ideal-mat\\\/region-SW\\\/\"}<\/script>\r\n\t\t\r\n\t    \r\n\t\t<div class=\"col-lg-4 col-md-6 col-xs-12 m-b-30 md-m-b-20 md-no-padding\">\r\n\t\t\t<div class=\"event-card text-center has-label has-thumbnail\" href=\"#\">\r\n\t\t\t  <div class=\"card-front bg-white h-v-centre-container drop-shadow\">\r\n\r\n\t\t\t    \r\n\t\t\t    \r\n\t\t\t    \r\n\r\n\t\t\t    <div class=\"event-content-wrapper\">\r\n\r\n\t\t\t      <div class=\"image-thumbnail\">\r\n\t\t\t        \r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <div class=\"event-content md-p-l-0 md-p-b-10 md-p-t-10 md-p-r-0 xl-p-r-10 xl-p-l-70 xl-p-t-10 xl-p-b-10 lg-p-r-10 lg-p-l-70 lg-p-t-10 lg-p-b-10\">\r\n\r\n\t\t\t        <div class=\"date padding-5\">\r\n\t\t\t          <h4 class=\"day no-margin\">1<\/h4>\r\n\t\t\t          <h5 class=\"month no-margin\">\u039c\u03ac\u03b9\u03bf\u03c2<\/h5>\r\n\t\t\t        <\/div>\r\n\r\n\t\t\t        <div class=\"md-p-l-70\">\r\n\t\t\t          <h4 class=\"name no-margin\">\r\n\t\t\t            <a href=\"https:\/\/thepilatesstandard.com\/el\/events\/303-ideal-mat\/region-SW\/\">Ideal Mat<\/a>\r\n\t\t\t          <\/h4>\r\n<p class=\"name no-margin\">\r\n\t\t\t            <a href=\"https:\/\/thepilatesstandard.com\/el\/events\/303-ideal-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t          <\/p>\r\n\t\t\t          <p class=\"text-primary text-uppercase location md-no-margin\"><i class=\"icons8-marker\"><\/i> <a href=\"https:\/\/thepilatesstandard.com\/el\/venues\/59-the-pilates-wellness-studio\/\">Philadelphia<\/a><\/p>\r\n\t\t\t          <div class=\"price hidden-sm text-right md-p-t-0 lg-p-t-10 xl-p-t-10\">Choose your country to see local currency<\/div>\r\n\r\n\t\t\t        <\/div>\r\n\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <a class=\"btn-expand\">\r\n\t\t\t        <i class=\"fa fa-angle-down\" aria-hidden=\"true\"><\/i>\r\n\t\t\t      <\/a>\r\n\t\t\t    <\/div>\r\n\r\n\t\t\t    <div class=\"collapse event-expandable\">\r\n\r\n\t\t\t      <p><span class=\"arlo-start-date\">Friday, 1 May 2026<\/span> - <span class=\"arlo-end-date\">Sunday, 3 May 2026<\/span><\/p>\r\n\t\t\t      <p class=\"muted\">05:00 PM EDT - 05:30 PM EDT (3 days)<\/p>\r\n\r\n\t\t\t      \r\n\r\n\t\t\t      <div class=\"location m-t-10 m-b-10\">\r\n\t\t\t        <div class=\"icon\"><i class=\"icons8-marker\"><\/i><\/div>\r\n\t\t\t        <ul class=\"address m-t-10 m-l-30 p-l-0\">\r\n\t\t\t          <li><a href=\"https:\/\/thepilatesstandard.com\/el\/venues\/59-the-pilates-wellness-studio\/\">Philadelphia<\/a><\/li>\r\n\t\t\t        <\/ul>\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <div class=\"presenters m-t-10 m-b-10\">\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc <br><a href=\"https:\/\/thepilatesstandard.com\/el\/presenters\/1815-karen-pecarsky\/\">Karen Pecarsky<\/a><\/div>\r\n\r\n\t\t\t      <div class=\"price\"><ul class=\"arlo-list arlo-event-offers\"><li><span> <span class=\"amount free\">Choose your country to see local currency<\/span>  <\/span><\/li><\/ul><\/div>\r\n\r\n\t\t\t      \r\n\r\n\t\t\t      <div class=\"buttons\">\r\n\t\t\t        <div class=\"arlo-event-registration\"><a class=\"button arlo-register\" href=\"https:\/\/thepilatesstandard.arlo.co\/es\/register?sgid=cd03fbab602348bda92624d7429a2e20\" target=\"_blank\">Register<\/a><\/div>\r\n\t\t\t        <a class=\"btn btn-secondary-alt\" href=\"https:\/\/thepilatesstandard.com\/el\/events\/303-ideal-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t    <\/div> \r\n\r\n\t\t\t  <\/div>\r\n\r\n\t\t\t  <div class=\"card-back bg-primary text-white\">\r\n\t\t\t    <p class=\"date no-margin\">\r\n\t\t\t    <span class=\"arlo-start-date\">Fri 1 May 2026<\/span> - <span class=\"arlo-end-date\">Sun 3 May 2026<\/span>\r\n\t\t\t    <\/p>\r\n\t\t\t    <p class=\"time normal-text muted truncate-1\">05:00 PM EDT - 05:30 PM EDT (3 days)<\/p>\r\n\t\t\t    <p class=\"normal-text summary m-b-5 truncate-4\">In Ideal Mat, you\u2019ll expand your ability to teach clients of all ages and fitness levels. You\u2019ll learn 8 additional exercises, how to integrate them into the Intro Mat sequence, and how to progress the entire sequence to the IDEAL level.<\/p>\r\n\t\t\t    <div class=\"arlo-event-registration\"><a class=\"button arlo-register\" href=\"https:\/\/thepilatesstandard.arlo.co\/es\/register?sgid=cd03fbab602348bda92624d7429a2e20\" target=\"_blank\">Register<\/a><\/div><a class=\"btn btn-cons btn-bordered\" href=\"https:\/\/thepilatesstandard.com\/el\/events\/303-ideal-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t    \r\n\t\t\t      \r\n\t\t\t  <\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Event\",\"name\":\"Ideal Mat\",\"startDate\":\"2026-05-01T17:00:00-0400\",\"endDate\":\"2026-05-03T17:30:00-0400\",\"description\":\"In Ideal Mat, you\\u2019ll expand your ability to teach clients of all ages and fitness levels. You\\u2019ll learn 8 additional exercises, how to integrate them into the Intro Mat sequence, and how to progress the entire sequence to the IDEAL level.\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/303-ideal-mat\\\/region-SW\\\/\",\"location\":{\"@type\":\"Place\",\"name\":\"The Pilates & Wellness Studio\",\"address\":{\"@type\":\"PostalAddress\",\"streetAddress\":\"2301 Cherry St, C4\",\"addressLocality\":\"Philadelphia\",\"postalCode\":\"19103\",\"addressRegion\":\"PA\"},\"geo\":{\"@type\":\"GeoCoordinates\",\"latitude\":\"39.957325\",\"longitude\":\"-75.177356\"},\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/venues\\\/59-the-pilates-wellness-studio\\\/\"},\"offers\":{\"@type\":\"AggregateOffer\",\"highPrice\":\"0.00\",\"lowPrice\":\"0.00\",\"price\":\"0.00\",\"priceCurrency\":\"EUR\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/303-ideal-mat\\\/region-SW\\\/\",\"availability\":\"http:\\\/\\\/schema.org\\\/InStock\"},\"performer\":[{\"@type\":\"Person\",\"name\":\"Karen Pecarsky\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/presenters\\\/1815-karen-pecarsky\\\/\",\"description\":\"Karen Pecarsky is a seasoned Pilates professional with over 30 years in the fitness industry.She began her classical Pilates journey in 1998, completing 700 apprentice hours under a Romana-trained teacher and later certifying as a Comprehensive Pilates Instructor with Power Pilates.\\nKaren opened Urban Front Pilates in Philadelphia in 2007 and went on to become a Senior Teacher Trainer and Regional Director of Education for Power Pilates.&nbsp;After attending Bob Liekens&rsquo; first U.S. LEAP program in 2018, she earned her Teacher Trainer certification with The Pilates Standard (TPS) in 2019.\\nToday, Karen continues to teach Classical Pilates and mentor future instructors, honoring the legacy of Bob Liekens.\"}]}<\/script><script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Course\",\"name\":\"Ideal Mat\",\"description\":\"In Ideal Mat, you\\u2019ll expand your ability to teach clients of all ages and fitness levels. You\\u2019ll learn 8 additional exercises, how to integrate them into the Intro Mat sequence, and how to progress the entire sequence to the IDEAL level.\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/303-ideal-mat\\\/region-SW\\\/\"}<\/script>\r\n\t\t\r\n\t    \r\n\t\t<div class=\"col-lg-4 col-md-6 col-xs-12 m-b-30 md-m-b-20 md-no-padding\">\r\n\t\t\t<div class=\"event-card text-center has-label has-thumbnail\" href=\"#\">\r\n\t\t\t  <div class=\"card-front bg-white h-v-centre-container drop-shadow\">\r\n\r\n\t\t\t    \r\n\t\t\t    \r\n\t\t\t    \r\n\r\n\t\t\t    <div class=\"event-content-wrapper\">\r\n\r\n\t\t\t      <div class=\"image-thumbnail\">\r\n\t\t\t        <img decoding=\"async\" src=\"https:\/\/wc1.prod1.arlocdn.net\/p\/410fa85fa4d54f4a9150cfc7d285077d\/d\/NBbQ8YjsFIut06XcJebrkE7Ykoxvd1gD7obOC5wITPvzaQXT\/CompleteMat-BW.jpg\" alt=\"CompleteMat-BW.jpg\">\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <div class=\"event-content md-p-l-0 md-p-b-10 md-p-t-10 md-p-r-0 xl-p-r-10 xl-p-l-70 xl-p-t-10 xl-p-b-10 lg-p-r-10 lg-p-l-70 lg-p-t-10 lg-p-b-10\">\r\n\r\n\t\t\t        <div class=\"date padding-5\">\r\n\t\t\t          <h4 class=\"day no-margin\">16<\/h4>\r\n\t\t\t          <h5 class=\"month no-margin\">\u039c\u03ac\u03b9\u03bf\u03c2<\/h5>\r\n\t\t\t        <\/div>\r\n\r\n\t\t\t        <div class=\"md-p-l-70\">\r\n\t\t\t          <h4 class=\"name no-margin\">\r\n\t\t\t            <a href=\"https:\/\/thepilatesstandard.com\/el\/events\/246-complete-mat\/region-SW\/\">Complete Mat<\/a>\r\n\t\t\t          <\/h4>\r\n<p class=\"name no-margin\">\r\n\t\t\t            <a href=\"https:\/\/thepilatesstandard.com\/el\/events\/246-complete-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t          <\/p>\r\n\t\t\t          <p class=\"text-primary text-uppercase location md-no-margin\"><i class=\"icons8-marker\"><\/i> \u039c\u03cc\u03bd\u03b1\u03c7\u03bf<\/p>\r\n\t\t\t          <div class=\"price hidden-sm text-right md-p-t-0 lg-p-t-10 xl-p-t-10\">Choose your country to see local currency<\/div>\r\n16.5.-17.5. Intro Mat, 10.1.-11.1. Ideal Mat, 27.6-28.6. Anatomy Mat, 1.8-2.8, Challenge Mat 10.10-11.10\r\n\t\t\t        <\/div>\r\n\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <a class=\"btn-expand\">\r\n\t\t\t        <i class=\"fa fa-angle-down\" aria-hidden=\"true\"><\/i>\r\n\t\t\t      <\/a>\r\n\t\t\t    <\/div>\r\n\r\n\t\t\t    <div class=\"collapse event-expandable\">\r\n\r\n\t\t\t      <p><span class=\"arlo-start-date\">Saturday, 16 May 2026<\/span> - <span class=\"arlo-end-date\">Sunday, 11 October 2026<\/span><\/p>\r\n\t\t\t      <p class=\"muted\">09:00 AM CEST - 05:00 PM CEST (22 weeks)<\/p>\r\n\r\n\t\t\t      \r\n\r\n\t\t\t      <div class=\"location m-t-10 m-b-10\">\r\n\t\t\t        <div class=\"icon\"><i class=\"icons8-marker\"><\/i><\/div>\r\n\t\t\t        <ul class=\"address m-t-10 m-l-30 p-l-0\">\r\n\t\t\t          <li>\u039c\u03cc\u03bd\u03b1\u03c7\u03bf<\/li>\r\n\t\t\t        <\/ul>\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <div class=\"presenters m-t-10 m-b-10\">\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc <br><a href=\"https:\/\/thepilatesstandard.com\/el\/presenters\/23-evi-jaetsch\/\">Evi Jaetsch<\/a><\/div>\r\n\r\n\t\t\t      <div class=\"price\"><ul class=\"arlo-list arlo-event-offers\"><li><span> <span class=\"amount\">\u20ac1,790.00<\/span> <span class=\"arlo-price-tax\">incl. VAT<\/span> <\/span><\/li><\/ul><\/div>\r\n\r\n\t\t\t      <strong>16.5.-17.5. Intro Mat, 10.1.-11.1. Ideal Mat, 27.6-28.6. Anatomy Mat, 1.8-2.8, Challenge Mat 10.10-11.10<\/strong>\r\n\r\n\t\t\t      <div class=\"buttons\">\r\n\t\t\t        <div class=\"arlo-event-registration\"><a class=\"button arlo-register\" href=\"https:\/\/thepilatesstandard.arlo.co\/de\/register?sgid=a6fe9abb46fd4e4bb9c26d81d89625e6\" target=\"_blank\">Register<\/a><\/div>\r\n\t\t\t        <a class=\"btn btn-secondary-alt\" href=\"https:\/\/thepilatesstandard.com\/el\/events\/246-complete-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t    <\/div> \r\n\r\n\t\t\t  <\/div>\r\n\r\n\t\t\t  <div class=\"card-back bg-primary text-white\">\r\n\t\t\t    <p class=\"date no-margin\">\r\n\t\t\t    <span class=\"arlo-start-date\">Sat 16 May 2026<\/span> - <span class=\"arlo-end-date\">Sun 11 Oct 2026<\/span>\r\n\t\t\t    <\/p>\r\n\t\t\t    <p class=\"time normal-text muted truncate-1\">09:00 AM CEST - 05:00 PM CEST (22 weeks)<\/p>\r\n\t\t\t    <p class=\"normal-text summary m-b-5 truncate-4\">\u0388\u03bd\u03b1 \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 Matwork 4\u00d72 \u03b7\u03bc\u03b5\u03c1\u03ce\u03bd \u03bc\u03b5 \u03c4\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 Intro, Ideal, Anatomy &amp; Orthopedic fundamentals \u03ba\u03b1\u03b9 Challenge \u03bc\u03b5 \u03bc\u03af\u03b1 \u03bc\u03cc\u03bd\u03bf \u03b5\u03be\u03ad\u03c4\u03b1\u03c3\u03b7.<\/p>\r\n\t\t\t    <div class=\"arlo-event-registration\"><a class=\"button arlo-register\" href=\"https:\/\/thepilatesstandard.arlo.co\/de\/register?sgid=a6fe9abb46fd4e4bb9c26d81d89625e6\" target=\"_blank\">Register<\/a><\/div><a class=\"btn btn-cons btn-bordered\" href=\"https:\/\/thepilatesstandard.com\/el\/events\/246-complete-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t    \r\n\t\t\t      \r\n\t\t\t  <\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Event\",\"name\":\"Complete Mat\",\"startDate\":\"2026-05-16T09:00:00+0200\",\"endDate\":\"2026-10-11T17:00:00+0200\",\"description\":\"A 4\\u00d72 days Matwork program with the levels Intro, Ideal, Anatomy & Orthopedic fundamentals and Challenge with only one exam.\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/246-complete-mat\\\/region-SW\\\/\",\"location\":{\"@type\":\"Place\",\"name\":\"M\\u00fcnchen\",\"address\":{\"@type\":\"PostalAddress\",\"streetAddress\":\"\",\"addressLocality\":\"M\\u00fcnchen\"}},\"offers\":{\"@type\":\"AggregateOffer\",\"highPrice\":\"1790.00\",\"lowPrice\":\"1790.00\",\"price\":\"1790.00\",\"priceCurrency\":\"EUR\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/246-complete-mat\\\/region-SW\\\/\",\"availability\":\"http:\\\/\\\/schema.org\\\/InStock\"},\"performer\":[{\"@type\":\"Person\",\"name\":\"Evi Jaetsch\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/presenters\\\/23-evi-jaetsch\\\/\",\"description\":\"Evi Jaetsch is the owner of Pilates studio Time to Move in Munich and certified Pilates Mat and Apparatus Instructor since 2005, with training from several renowned institutions, most recently from The Pilates Standard (TPS).&nbsp;Her mentors include Juliana Afram, Bob Liekens, Tony Rockoff, and others.\\nEvi is part of the The Pilates Standard education team and a member of the German Pilates Association (Deutscher Pilates Verband), where she regularly attends continuing education to further develop her expertise.\\n&nbsp;\"}]}<\/script><script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Course\",\"name\":\"Complete Mat\",\"description\":\"A 4\\u00d72 days Matwork program with the levels Intro, Ideal, Anatomy & Orthopedic fundamentals and Challenge with only one exam.\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/246-complete-mat\\\/region-SW\\\/\"}<\/script>\r\n\t\t\r\n\t    \r\n\t\t<div class=\"col-lg-4 col-md-6 col-xs-12 m-b-30 md-m-b-20 md-no-padding\">\r\n\t\t\t<div class=\"event-card text-center has-label has-thumbnail\" href=\"#\">\r\n\t\t\t  <div class=\"card-front bg-white h-v-centre-container drop-shadow\">\r\n\r\n\t\t\t    \r\n\t\t\t    \r\n\t\t\t    \r\n\r\n\t\t\t    <div class=\"event-content-wrapper\">\r\n\r\n\t\t\t      <div class=\"image-thumbnail\">\r\n\t\t\t        <img decoding=\"async\" src=\"https:\/\/wc1.prod1.arlocdn.net\/p\/410fa85fa4d54f4a9150cfc7d285077d\/d\/NBbQ8YjsFIut06XcJebrkE7Ykoxvd1gD7obOC5wITPvzaQXT\/CompleteMat-BW.jpg\" alt=\"CompleteMat-BW.jpg\">\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <div class=\"event-content md-p-l-0 md-p-b-10 md-p-t-10 md-p-r-0 xl-p-r-10 xl-p-l-70 xl-p-t-10 xl-p-b-10 lg-p-r-10 lg-p-l-70 lg-p-t-10 lg-p-b-10\">\r\n\r\n\t\t\t        <div class=\"date padding-5\">\r\n\t\t\t          <h4 class=\"day no-margin\">16<\/h4>\r\n\t\t\t          <h5 class=\"month no-margin\">\u039c\u03ac\u03b9\u03bf\u03c2<\/h5>\r\n\t\t\t        <\/div>\r\n\r\n\t\t\t        <div class=\"md-p-l-70\">\r\n\t\t\t          <h4 class=\"name no-margin\">\r\n\t\t\t            <a href=\"https:\/\/thepilatesstandard.com\/el\/events\/246-complete-mat\/region-SW\/\">Complete Mat<\/a>\r\n\t\t\t          <\/h4>\r\n<p class=\"name no-margin\">\r\n\t\t\t            <a href=\"https:\/\/thepilatesstandard.com\/el\/events\/246-complete-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t          <\/p>\r\n\t\t\t          <p class=\"text-primary text-uppercase location md-no-margin\"><i class=\"icons8-marker\"><\/i> Hamm<\/p>\r\n\t\t\t          <div class=\"price hidden-sm text-right md-p-t-0 lg-p-t-10 xl-p-t-10\">Choose your country to see local currency<\/div>\r\n\r\n\t\t\t        <\/div>\r\n\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <a class=\"btn-expand\">\r\n\t\t\t        <i class=\"fa fa-angle-down\" aria-hidden=\"true\"><\/i>\r\n\t\t\t      <\/a>\r\n\t\t\t    <\/div>\r\n\r\n\t\t\t    <div class=\"collapse event-expandable\">\r\n\r\n\t\t\t      <p><span class=\"arlo-start-date\">Saturday, 16 May 2026<\/span> - <span class=\"arlo-end-date\">Wednesday, 30 September 2026<\/span><\/p>\r\n\t\t\t      <p class=\"muted\">09:00 AM CEST - 05:00 PM CEST (20 weeks)<\/p>\r\n\r\n\t\t\t      \r\n\r\n\t\t\t      <div class=\"location m-t-10 m-b-10\">\r\n\t\t\t        <div class=\"icon\"><i class=\"icons8-marker\"><\/i><\/div>\r\n\t\t\t        <ul class=\"address m-t-10 m-l-30 p-l-0\">\r\n\t\t\t          <li>Hamm<\/li>\r\n\t\t\t        <\/ul>\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <div class=\"presenters m-t-10 m-b-10\">\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc <br><a href=\"https:\/\/thepilatesstandard.com\/el\/presenters\/1595-nicole-de-bresser\/\">Nicole de Bresser<\/a><\/div>\r\n\r\n\t\t\t      <div class=\"price\"><ul class=\"arlo-list arlo-event-offers\"><li><span> <span class=\"amount\">\u20ac1,790.00<\/span> <span class=\"arlo-price-tax\">incl. VAT<\/span> <\/span><\/li><\/ul><\/div>\r\n\r\n\t\t\t      \r\n\r\n\t\t\t      <div class=\"buttons\">\r\n\t\t\t        <div class=\"arlo-event-registration\"><a class=\"button arlo-register\" href=\"https:\/\/thepilatesstandard.arlo.co\/de\/register?sgid=38e4934a3b374ffb9b783e8e9589c418\" target=\"_blank\">Register<\/a><\/div>\r\n\t\t\t        <a class=\"btn btn-secondary-alt\" href=\"https:\/\/thepilatesstandard.com\/el\/events\/246-complete-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t    <\/div> \r\n\r\n\t\t\t  <\/div>\r\n\r\n\t\t\t  <div class=\"card-back bg-primary text-white\">\r\n\t\t\t    <p class=\"date no-margin\">\r\n\t\t\t    <span class=\"arlo-start-date\">Sat 16 May 2026<\/span> - <span class=\"arlo-end-date\">Wed 30 Sep 2026<\/span>\r\n\t\t\t    <\/p>\r\n\t\t\t    <p class=\"time normal-text muted truncate-1\">09:00 AM CEST - 05:00 PM CEST (20 weeks)<\/p>\r\n\t\t\t    <p class=\"normal-text summary m-b-5 truncate-4\">\u0388\u03bd\u03b1 \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 Matwork 4\u00d72 \u03b7\u03bc\u03b5\u03c1\u03ce\u03bd \u03bc\u03b5 \u03c4\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 Intro, Ideal, Anatomy &amp; Orthopedic fundamentals \u03ba\u03b1\u03b9 Challenge \u03bc\u03b5 \u03bc\u03af\u03b1 \u03bc\u03cc\u03bd\u03bf \u03b5\u03be\u03ad\u03c4\u03b1\u03c3\u03b7.<\/p>\r\n\t\t\t    <div class=\"arlo-event-registration\"><a class=\"button arlo-register\" href=\"https:\/\/thepilatesstandard.arlo.co\/de\/register?sgid=38e4934a3b374ffb9b783e8e9589c418\" target=\"_blank\">Register<\/a><\/div><a class=\"btn btn-cons btn-bordered\" href=\"https:\/\/thepilatesstandard.com\/el\/events\/246-complete-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t    \r\n\t\t\t      \r\n\t\t\t  <\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Event\",\"name\":\"Complete Mat\",\"startDate\":\"2026-05-16T09:00:00+0200\",\"endDate\":\"2026-09-30T17:00:00+0200\",\"description\":\"A 4\\u00d72 days Matwork program with the levels Intro, Ideal, Anatomy & Orthopedic fundamentals and Challenge with only one exam.\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/246-complete-mat\\\/region-SW\\\/\",\"location\":{\"@type\":\"Place\",\"name\":\"Hamm\",\"address\":{\"@type\":\"PostalAddress\",\"streetAddress\":\"\",\"addressLocality\":\"Hamm\"}},\"offers\":{\"@type\":\"AggregateOffer\",\"highPrice\":\"1790.00\",\"lowPrice\":\"1790.00\",\"price\":\"1790.00\",\"priceCurrency\":\"EUR\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/246-complete-mat\\\/region-SW\\\/\",\"availability\":\"http:\\\/\\\/schema.org\\\/InStock\"},\"performer\":[{\"@type\":\"Person\",\"name\":\"Nicole de Bresser\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/presenters\\\/1595-nicole-de-bresser\\\/\",\"description\":\"Nicole de Bresser discovered her passion for Pilates in 2006 after completing her sports studies, international experience, and career as a business economist. She is the owner of Pilateswerk in Hamm, Germany.\\nFollowing her enthusiasm, she trained as a Classical Pilates Mat and Apparatus Instructor and began working as an independent trainer.Today, she is proud to share the Pilates Method with clients in her own studio.\"}]}<\/script><script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Course\",\"name\":\"Complete Mat\",\"description\":\"A 4\\u00d72 days Matwork program with the levels Intro, Ideal, Anatomy & Orthopedic fundamentals and Challenge with only one exam.\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/246-complete-mat\\\/region-SW\\\/\"}<\/script>\r\n\t\t\r\n\t    \r\n\t\t<div class=\"col-lg-4 col-md-6 col-xs-12 m-b-30 md-m-b-20 md-no-padding\">\r\n\t\t\t<div class=\"event-card text-center has-label has-thumbnail\" href=\"#\">\r\n\t\t\t  <div class=\"card-front bg-white h-v-centre-container drop-shadow\">\r\n\r\n\t\t\t    \r\n\t\t\t    \r\n\t\t\t    \r\n\r\n\t\t\t    <div class=\"event-content-wrapper\">\r\n\r\n\t\t\t      <div class=\"image-thumbnail\">\r\n\t\t\t        <img decoding=\"async\" src=\"https:\/\/wc1.prod1.arlocdn.net\/p\/410fa85fa4d54f4a9150cfc7d285077d\/d\/NBbQ8YjsFIut06XcJebrkE7Ykoxvd1gD7obOC5wITPvzaQXT\/CompleteMat-BW.jpg\" alt=\"CompleteMat-BW.jpg\">\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <div class=\"event-content md-p-l-0 md-p-b-10 md-p-t-10 md-p-r-0 xl-p-r-10 xl-p-l-70 xl-p-t-10 xl-p-b-10 lg-p-r-10 lg-p-l-70 lg-p-t-10 lg-p-b-10\">\r\n\r\n\t\t\t        <div class=\"date padding-5\">\r\n\t\t\t          <h4 class=\"day no-margin\">16<\/h4>\r\n\t\t\t          <h5 class=\"month no-margin\">\u039c\u03ac\u03b9\u03bf\u03c2<\/h5>\r\n\t\t\t        <\/div>\r\n\r\n\t\t\t        <div class=\"md-p-l-70\">\r\n\t\t\t          <h4 class=\"name no-margin\">\r\n\t\t\t            <a href=\"https:\/\/thepilatesstandard.com\/el\/events\/246-complete-mat\/region-SW\/\">Complete Mat<\/a>\r\n\t\t\t          <\/h4>\r\n<p class=\"name no-margin\">\r\n\t\t\t            <a href=\"https:\/\/thepilatesstandard.com\/el\/events\/246-complete-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t          <\/p>\r\n\t\t\t          <p class=\"text-primary text-uppercase location md-no-margin\"><i class=\"icons8-marker\"><\/i> \u039c\u03cc\u03bd\u03b1\u03c7\u03bf<\/p>\r\n\t\t\t          <div class=\"price hidden-sm text-right md-p-t-0 lg-p-t-10 xl-p-t-10\">Choose your country to see local currency<\/div>\r\n16.5.-17.5. Intro Mat, 10.1.-11.1. Ideal Mat, 27.6-28.6. Anatomy Mat, 1.8-2.8, Challenge Mat 10.10-11.10\r\n\t\t\t        <\/div>\r\n\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <a class=\"btn-expand\">\r\n\t\t\t        <i class=\"fa fa-angle-down\" aria-hidden=\"true\"><\/i>\r\n\t\t\t      <\/a>\r\n\t\t\t    <\/div>\r\n\r\n\t\t\t    <div class=\"collapse event-expandable\">\r\n\r\n\t\t\t      <p><span class=\"arlo-start-date\">Saturday, 16 May 2026<\/span> - <span class=\"arlo-end-date\">Sunday, 11 October 2026<\/span><\/p>\r\n\t\t\t      <p class=\"muted\">09:00 AM CEST - 05:00 PM CEST (22 weeks)<\/p>\r\n\r\n\t\t\t      \r\n\r\n\t\t\t      <div class=\"location m-t-10 m-b-10\">\r\n\t\t\t        <div class=\"icon\"><i class=\"icons8-marker\"><\/i><\/div>\r\n\t\t\t        <ul class=\"address m-t-10 m-l-30 p-l-0\">\r\n\t\t\t          <li>\u039c\u03cc\u03bd\u03b1\u03c7\u03bf<\/li>\r\n\t\t\t        <\/ul>\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <div class=\"presenters m-t-10 m-b-10\">\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc <br><a href=\"https:\/\/thepilatesstandard.com\/el\/presenters\/23-evi-jaetsch\/\">Evi Jaetsch<\/a><\/div>\r\n\r\n\t\t\t      <div class=\"price\"><ul class=\"arlo-list arlo-event-offers\"><li><span> <span class=\"amount\">\u20ac1,790.00<\/span> <span class=\"arlo-price-tax\">incl. <\/span> <\/span><\/li><\/ul><\/div>\r\n\r\n\t\t\t      <strong>16.5.-17.5. Intro Mat, 10.1.-11.1. Ideal Mat, 27.6-28.6. Anatomy Mat, 1.8-2.8, Challenge Mat 10.10-11.10<\/strong>\r\n\r\n\t\t\t      <div class=\"buttons\">\r\n\t\t\t        <div class=\"arlo-event-registration\"><a class=\"button arlo-register\" href=\"https:\/\/thepilatesstandard.arlo.co\/eu\/register?sgid=a6fe9abb46fd4e4bb9c26d81d89625e6\" target=\"_blank\">Register<\/a><\/div>\r\n\t\t\t        <a class=\"btn btn-secondary-alt\" href=\"https:\/\/thepilatesstandard.com\/el\/events\/246-complete-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t    <\/div> \r\n\r\n\t\t\t  <\/div>\r\n\r\n\t\t\t  <div class=\"card-back bg-primary text-white\">\r\n\t\t\t    <p class=\"date no-margin\">\r\n\t\t\t    <span class=\"arlo-start-date\">Sat 16 May 2026<\/span> - <span class=\"arlo-end-date\">Sun 11 Oct 2026<\/span>\r\n\t\t\t    <\/p>\r\n\t\t\t    <p class=\"time normal-text muted truncate-1\">09:00 AM CEST - 05:00 PM CEST (22 weeks)<\/p>\r\n\t\t\t    <p class=\"normal-text summary m-b-5 truncate-4\">\u0388\u03bd\u03b1 \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 Matwork 4\u00d72 \u03b7\u03bc\u03b5\u03c1\u03ce\u03bd \u03bc\u03b5 \u03c4\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 Intro, Ideal, Anatomy &amp; Orthopedic fundamentals \u03ba\u03b1\u03b9 Challenge \u03bc\u03b5 \u03bc\u03af\u03b1 \u03bc\u03cc\u03bd\u03bf \u03b5\u03be\u03ad\u03c4\u03b1\u03c3\u03b7.<\/p>\r\n\t\t\t    <div class=\"arlo-event-registration\"><a class=\"button arlo-register\" href=\"https:\/\/thepilatesstandard.arlo.co\/eu\/register?sgid=a6fe9abb46fd4e4bb9c26d81d89625e6\" target=\"_blank\">Register<\/a><\/div><a class=\"btn btn-cons btn-bordered\" href=\"https:\/\/thepilatesstandard.com\/el\/events\/246-complete-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t    \r\n\t\t\t      \r\n\t\t\t  <\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Event\",\"name\":\"Complete Mat\",\"startDate\":\"2026-05-16T09:00:00+0200\",\"endDate\":\"2026-10-11T17:00:00+0200\",\"description\":\"A 4\\u00d72 days Matwork program with the levels Intro, Ideal, Anatomy & Orthopedic fundamentals and Challenge with only one exam.\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/246-complete-mat\\\/region-SW\\\/\",\"location\":{\"@type\":\"Place\",\"name\":\"M\\u00fcnchen\",\"address\":{\"@type\":\"PostalAddress\",\"streetAddress\":\"\",\"addressLocality\":\"M\\u00fcnchen\"}},\"offers\":{\"@type\":\"AggregateOffer\",\"highPrice\":\"1790.00\",\"lowPrice\":\"1790.00\",\"price\":\"1790.00\",\"priceCurrency\":\"EUR\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/246-complete-mat\\\/region-SW\\\/\",\"availability\":\"http:\\\/\\\/schema.org\\\/InStock\"},\"performer\":[{\"@type\":\"Person\",\"name\":\"Evi Jaetsch\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/presenters\\\/23-evi-jaetsch\\\/\",\"description\":\"Evi Jaetsch is the owner of Pilates studio Time to Move in Munich and certified Pilates Mat and Apparatus Instructor since 2005, with training from several renowned institutions, most recently from The Pilates Standard (TPS).&nbsp;Her mentors include Juliana Afram, Bob Liekens, Tony Rockoff, and others.\\nEvi is part of the The Pilates Standard education team and a member of the German Pilates Association (Deutscher Pilates Verband), where she regularly attends continuing education to further develop her expertise.\\n&nbsp;\"}]}<\/script><script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Course\",\"name\":\"Complete Mat\",\"description\":\"A 4\\u00d72 days Matwork program with the levels Intro, Ideal, Anatomy & Orthopedic fundamentals and Challenge with only one exam.\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/246-complete-mat\\\/region-SW\\\/\"}<\/script>\r\n\t\t\r\n\t    \r\n\t\t<div class=\"col-lg-4 col-md-6 col-xs-12 m-b-30 md-m-b-20 md-no-padding\">\r\n\t\t\t<div class=\"event-card text-center has-label has-thumbnail\" href=\"#\">\r\n\t\t\t  <div class=\"card-front bg-white h-v-centre-container drop-shadow\">\r\n\r\n\t\t\t    \r\n\t\t\t    \r\n\t\t\t    \r\n\r\n\t\t\t    <div class=\"event-content-wrapper\">\r\n\r\n\t\t\t      <div class=\"image-thumbnail\">\r\n\t\t\t        <img decoding=\"async\" src=\"https:\/\/wc1.prod1.arlocdn.net\/p\/410fa85fa4d54f4a9150cfc7d285077d\/d\/NBbQ8YjsFIut06XcJebrkE7Ykoxvd1gD7obOC5wITPvzaQXT\/CompleteMat-BW.jpg\" alt=\"CompleteMat-BW.jpg\">\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <div class=\"event-content md-p-l-0 md-p-b-10 md-p-t-10 md-p-r-0 xl-p-r-10 xl-p-l-70 xl-p-t-10 xl-p-b-10 lg-p-r-10 lg-p-l-70 lg-p-t-10 lg-p-b-10\">\r\n\r\n\t\t\t        <div class=\"date padding-5\">\r\n\t\t\t          <h4 class=\"day no-margin\">16<\/h4>\r\n\t\t\t          <h5 class=\"month no-margin\">\u039c\u03ac\u03b9\u03bf\u03c2<\/h5>\r\n\t\t\t        <\/div>\r\n\r\n\t\t\t        <div class=\"md-p-l-70\">\r\n\t\t\t          <h4 class=\"name no-margin\">\r\n\t\t\t            <a href=\"https:\/\/thepilatesstandard.com\/el\/events\/246-complete-mat\/region-SW\/\">Complete Mat<\/a>\r\n\t\t\t          <\/h4>\r\n<p class=\"name no-margin\">\r\n\t\t\t            <a href=\"https:\/\/thepilatesstandard.com\/el\/events\/246-complete-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t          <\/p>\r\n\t\t\t          <p class=\"text-primary text-uppercase location md-no-margin\"><i class=\"icons8-marker\"><\/i> Hamm<\/p>\r\n\t\t\t          <div class=\"price hidden-sm text-right md-p-t-0 lg-p-t-10 xl-p-t-10\">Choose your country to see local currency<\/div>\r\n\r\n\t\t\t        <\/div>\r\n\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <a class=\"btn-expand\">\r\n\t\t\t        <i class=\"fa fa-angle-down\" aria-hidden=\"true\"><\/i>\r\n\t\t\t      <\/a>\r\n\t\t\t    <\/div>\r\n\r\n\t\t\t    <div class=\"collapse event-expandable\">\r\n\r\n\t\t\t      <p><span class=\"arlo-start-date\">Saturday, 16 May 2026<\/span> - <span class=\"arlo-end-date\">Wednesday, 30 September 2026<\/span><\/p>\r\n\t\t\t      <p class=\"muted\">09:00 AM CEST - 05:00 PM CEST (20 weeks)<\/p>\r\n\r\n\t\t\t      \r\n\r\n\t\t\t      <div class=\"location m-t-10 m-b-10\">\r\n\t\t\t        <div class=\"icon\"><i class=\"icons8-marker\"><\/i><\/div>\r\n\t\t\t        <ul class=\"address m-t-10 m-l-30 p-l-0\">\r\n\t\t\t          <li>Hamm<\/li>\r\n\t\t\t        <\/ul>\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <div class=\"presenters m-t-10 m-b-10\">\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc <br><a href=\"https:\/\/thepilatesstandard.com\/el\/presenters\/1595-nicole-de-bresser\/\">Nicole de Bresser<\/a><\/div>\r\n\r\n\t\t\t      <div class=\"price\"><ul class=\"arlo-list arlo-event-offers\"><li><span> <span class=\"amount\">\u20ac1,790.00<\/span> <span class=\"arlo-price-tax\">incl. <\/span> <\/span><\/li><\/ul><\/div>\r\n\r\n\t\t\t      \r\n\r\n\t\t\t      <div class=\"buttons\">\r\n\t\t\t        <div class=\"arlo-event-registration\"><a class=\"button arlo-register\" href=\"https:\/\/thepilatesstandard.arlo.co\/eu\/register?sgid=38e4934a3b374ffb9b783e8e9589c418\" target=\"_blank\">Register<\/a><\/div>\r\n\t\t\t        <a class=\"btn btn-secondary-alt\" href=\"https:\/\/thepilatesstandard.com\/el\/events\/246-complete-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t    <\/div> \r\n\r\n\t\t\t  <\/div>\r\n\r\n\t\t\t  <div class=\"card-back bg-primary text-white\">\r\n\t\t\t    <p class=\"date no-margin\">\r\n\t\t\t    <span class=\"arlo-start-date\">Sat 16 May 2026<\/span> - <span class=\"arlo-end-date\">Wed 30 Sep 2026<\/span>\r\n\t\t\t    <\/p>\r\n\t\t\t    <p class=\"time normal-text muted truncate-1\">09:00 AM CEST - 05:00 PM CEST (20 weeks)<\/p>\r\n\t\t\t    <p class=\"normal-text summary m-b-5 truncate-4\">\u0388\u03bd\u03b1 \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 Matwork 4\u00d72 \u03b7\u03bc\u03b5\u03c1\u03ce\u03bd \u03bc\u03b5 \u03c4\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 Intro, Ideal, Anatomy &amp; Orthopedic fundamentals \u03ba\u03b1\u03b9 Challenge \u03bc\u03b5 \u03bc\u03af\u03b1 \u03bc\u03cc\u03bd\u03bf \u03b5\u03be\u03ad\u03c4\u03b1\u03c3\u03b7.<\/p>\r\n\t\t\t    <div class=\"arlo-event-registration\"><a class=\"button arlo-register\" href=\"https:\/\/thepilatesstandard.arlo.co\/eu\/register?sgid=38e4934a3b374ffb9b783e8e9589c418\" target=\"_blank\">Register<\/a><\/div><a class=\"btn btn-cons btn-bordered\" href=\"https:\/\/thepilatesstandard.com\/el\/events\/246-complete-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t    \r\n\t\t\t      \r\n\t\t\t  <\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Event\",\"name\":\"Complete Mat\",\"startDate\":\"2026-05-16T09:00:00+0200\",\"endDate\":\"2026-09-30T17:00:00+0200\",\"description\":\"A 4\\u00d72 days Matwork program with the levels Intro, Ideal, Anatomy & Orthopedic fundamentals and Challenge with only one exam.\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/246-complete-mat\\\/region-SW\\\/\",\"location\":{\"@type\":\"Place\",\"name\":\"Hamm\",\"address\":{\"@type\":\"PostalAddress\",\"streetAddress\":\"\",\"addressLocality\":\"Hamm\"}},\"offers\":{\"@type\":\"AggregateOffer\",\"highPrice\":\"1790.00\",\"lowPrice\":\"1790.00\",\"price\":\"1790.00\",\"priceCurrency\":\"EUR\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/246-complete-mat\\\/region-SW\\\/\",\"availability\":\"http:\\\/\\\/schema.org\\\/InStock\"},\"performer\":[{\"@type\":\"Person\",\"name\":\"Nicole de Bresser\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/presenters\\\/1595-nicole-de-bresser\\\/\",\"description\":\"Nicole de Bresser discovered her passion for Pilates in 2006 after completing her sports studies, international experience, and career as a business economist. She is the owner of Pilateswerk in Hamm, Germany.\\nFollowing her enthusiasm, she trained as a Classical Pilates Mat and Apparatus Instructor and began working as an independent trainer.Today, she is proud to share the Pilates Method with clients in her own studio.\"}]}<\/script><script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Course\",\"name\":\"Complete Mat\",\"description\":\"A 4\\u00d72 days Matwork program with the levels Intro, Ideal, Anatomy & Orthopedic fundamentals and Challenge with only one exam.\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/246-complete-mat\\\/region-SW\\\/\"}<\/script>\r\n\t\t\r\n\t    <h2 class='m-b-30 clearfix sm-p-r-0 sm-p-l-0 p-r-15 p-l-15'>June 2026<\/h2>\r\n\t\t<div class=\"col-lg-4 col-md-6 col-xs-12 m-b-30 md-m-b-20 md-no-padding\">\r\n\t\t\t<div class=\"event-card text-center has-label has-thumbnail\" href=\"#\">\r\n\t\t\t  <div class=\"card-front bg-white h-v-centre-container drop-shadow\">\r\n\r\n\t\t\t    \r\n\t\t\t    \r\n\t\t\t    \r\n\r\n\t\t\t    <div class=\"event-content-wrapper\">\r\n\r\n\t\t\t      <div class=\"image-thumbnail\">\r\n\t\t\t        <img decoding=\"async\" src=\"https:\/\/wc1.prod1.arlocdn.net\/p\/410fa85fa4d54f4a9150cfc7d285077d\/d\/NBbQ8YjsFIut06XcJebrkE7Ykoxvd1gD7obOC5wITPvzaQXT\/CompleteMat-BW.jpg\" alt=\"CompleteMat-BW.jpg\">\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <div class=\"event-content md-p-l-0 md-p-b-10 md-p-t-10 md-p-r-0 xl-p-r-10 xl-p-l-70 xl-p-t-10 xl-p-b-10 lg-p-r-10 lg-p-l-70 lg-p-t-10 lg-p-b-10\">\r\n\r\n\t\t\t        <div class=\"date padding-5\">\r\n\t\t\t          <h4 class=\"day no-margin\">12<\/h4>\r\n\t\t\t          <h5 class=\"month no-margin\">Jun<\/h5>\r\n\t\t\t        <\/div>\r\n\r\n\t\t\t        <div class=\"md-p-l-70\">\r\n\t\t\t          <h4 class=\"name no-margin\">\r\n\t\t\t            <a href=\"https:\/\/thepilatesstandard.com\/el\/events\/246-complete-mat\/region-SW\/\">Complete Mat<\/a>\r\n\t\t\t          <\/h4>\r\n<p class=\"name no-margin\">\r\n\t\t\t            <a href=\"https:\/\/thepilatesstandard.com\/el\/events\/246-complete-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t          <\/p>\r\n\t\t\t          <p class=\"text-primary text-uppercase location md-no-margin\"><i class=\"icons8-marker\"><\/i> Mantova<\/p>\r\n\t\t\t          <div class=\"price hidden-sm text-right md-p-t-0 lg-p-t-10 xl-p-t-10\">Choose your country to see local currency<\/div>\r\nModul1: April 18-19 (9:00-18:00), Modul2: June 5-7 (9:00-18:00) Modul3: September 5-6 (9:00-18:00)\r\n\t\t\t        <\/div>\r\n\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <a class=\"btn-expand\">\r\n\t\t\t        <i class=\"fa fa-angle-down\" aria-hidden=\"true\"><\/i>\r\n\t\t\t      <\/a>\r\n\t\t\t    <\/div>\r\n\r\n\t\t\t    <div class=\"collapse event-expandable\">\r\n\r\n\t\t\t      <p><span class=\"arlo-start-date\">Friday, 12 June 2026<\/span> - <span class=\"arlo-end-date\">Saturday, 7 November 2026<\/span><\/p>\r\n\t\t\t      <p class=\"muted\">09:00 AM CEST - 05:00 PM CET (22 weeks)<\/p>\r\n\r\n\t\t\t      \r\n\r\n\t\t\t      <div class=\"location m-t-10 m-b-10\">\r\n\t\t\t        <div class=\"icon\"><i class=\"icons8-marker\"><\/i><\/div>\r\n\t\t\t        <ul class=\"address m-t-10 m-l-30 p-l-0\">\r\n\t\t\t          <li>Mantova<\/li>\r\n\t\t\t        <\/ul>\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <div class=\"presenters m-t-10 m-b-10\">\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc <br><a href=\"https:\/\/thepilatesstandard.com\/el\/presenters\/1734-camilla-ceruti\/\">Camilla Ceruti<\/a><\/div>\r\n\r\n\t\t\t      <div class=\"price\"><ul class=\"arlo-list arlo-event-offers\"><li><span> <span class=\"amount\">\u20ac1,790.00<\/span> <span class=\"arlo-price-tax\">incl. <\/span> <\/span><\/li><\/ul><\/div>\r\n\r\n\t\t\t      <strong>Modul1: April 18-19 (9:00-18:00), Modul2: June 5-7 (9:00-18:00) Modul3: September 5-6 (9:00-18:00)<\/strong>\r\n\r\n\t\t\t      <div class=\"buttons\">\r\n\t\t\t        <div class=\"arlo-event-registration\"><a class=\"button arlo-register\" href=\"https:\/\/thepilatesstandard.arlo.co\/eu\/register?sgid=54b4863cf8a24fedb2bff27b7fbdec50\" target=\"_blank\">Register<\/a><\/div>\r\n\t\t\t        <a class=\"btn btn-secondary-alt\" href=\"https:\/\/thepilatesstandard.com\/el\/events\/246-complete-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t    <\/div> \r\n\r\n\t\t\t  <\/div>\r\n\r\n\t\t\t  <div class=\"card-back bg-primary text-white\">\r\n\t\t\t    <p class=\"date no-margin\">\r\n\t\t\t    <span class=\"arlo-start-date\">Fri 12 Jun 2026<\/span> - <span class=\"arlo-end-date\">Sat 7 Nov 2026<\/span>\r\n\t\t\t    <\/p>\r\n\t\t\t    <p class=\"time normal-text muted truncate-1\">09:00 AM CEST - 05:00 PM CET (22 weeks)<\/p>\r\n\t\t\t    <p class=\"normal-text summary m-b-5 truncate-4\">\u0388\u03bd\u03b1 \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 Matwork 4\u00d72 \u03b7\u03bc\u03b5\u03c1\u03ce\u03bd \u03bc\u03b5 \u03c4\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 Intro, Ideal, Anatomy &amp; Orthopedic fundamentals \u03ba\u03b1\u03b9 Challenge \u03bc\u03b5 \u03bc\u03af\u03b1 \u03bc\u03cc\u03bd\u03bf \u03b5\u03be\u03ad\u03c4\u03b1\u03c3\u03b7.<\/p>\r\n\t\t\t    <div class=\"arlo-event-registration\"><a class=\"button arlo-register\" href=\"https:\/\/thepilatesstandard.arlo.co\/eu\/register?sgid=54b4863cf8a24fedb2bff27b7fbdec50\" target=\"_blank\">Register<\/a><\/div><a class=\"btn btn-cons btn-bordered\" href=\"https:\/\/thepilatesstandard.com\/el\/events\/246-complete-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t    \r\n\t\t\t      \r\n\t\t\t  <\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Event\",\"name\":\"Complete Mat\",\"startDate\":\"2026-06-12T09:00:00+0200\",\"endDate\":\"2026-11-07T17:00:00+0100\",\"description\":\"A 4\\u00d72 days Matwork program with the levels Intro, Ideal, Anatomy & Orthopedic fundamentals and Challenge with only one exam.\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/246-complete-mat\\\/region-SW\\\/\",\"location\":{\"@type\":\"Place\",\"name\":\"Mantova\",\"address\":{\"@type\":\"PostalAddress\",\"streetAddress\":\"\",\"addressLocality\":\"Mantova\"}},\"offers\":{\"@type\":\"AggregateOffer\",\"highPrice\":\"1790.00\",\"lowPrice\":\"1790.00\",\"price\":\"1790.00\",\"priceCurrency\":\"EUR\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/246-complete-mat\\\/region-SW\\\/\",\"availability\":\"http:\\\/\\\/schema.org\\\/InStock\"},\"performer\":[{\"@type\":\"Person\",\"name\":\"Camilla Ceruti\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/presenters\\\/1734-camilla-ceruti\\\/\",\"description\":\"Camilla has been teaching Pilates since 2009 and is the owner of Contrology Studio Area di Volo in Mantova, Italy.&nbsp;She began her Pilates journey under Karine Cid in Verona, graduating with Power Pilates, and later met Bob Liekens, who she hosted for one of his final workshops in 2018.\\nWith a background in architecture and design from Milan, and a career in fashion and graphic design, Pilates became her true passion.\\nInspired by her mentors, Camilla became a Teacher Trainer for The Pilates Standard (TPS), driven by a desire to pass on her love for teaching and to inspire the next generation of instructors.\"}]}<\/script><script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Course\",\"name\":\"Complete Mat\",\"description\":\"A 4\\u00d72 days Matwork program with the levels Intro, Ideal, Anatomy & Orthopedic fundamentals and Challenge with only one exam.\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/246-complete-mat\\\/region-SW\\\/\"}<\/script>\r\n\t\t\r\n\t    \r\n\t\t<div class=\"col-lg-4 col-md-6 col-xs-12 m-b-30 md-m-b-20 md-no-padding\">\r\n\t\t\t<div class=\"event-card text-center has-label has-thumbnail\" href=\"#\">\r\n\t\t\t  <div class=\"card-front bg-white h-v-centre-container drop-shadow\">\r\n\r\n\t\t\t    \r\n\t\t\t    \r\n\t\t\t    \r\n\r\n\t\t\t    <div class=\"event-content-wrapper\">\r\n\r\n\t\t\t      <div class=\"image-thumbnail\">\r\n\t\t\t        <img decoding=\"async\" src=\"https:\/\/wc1.prod1.arlocdn.net\/p\/410fa85fa4d54f4a9150cfc7d285077d\/d\/NBbQ8YjsFIut06XcJebrkE7Ykoxvd1gD7obOC5wITPvzaQXT\/CompleteMat-BW.jpg\" alt=\"CompleteMat-BW.jpg\">\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <div class=\"event-content md-p-l-0 md-p-b-10 md-p-t-10 md-p-r-0 xl-p-r-10 xl-p-l-70 xl-p-t-10 xl-p-b-10 lg-p-r-10 lg-p-l-70 lg-p-t-10 lg-p-b-10\">\r\n\r\n\t\t\t        <div class=\"date padding-5\">\r\n\t\t\t          <h4 class=\"day no-margin\">12<\/h4>\r\n\t\t\t          <h5 class=\"month no-margin\">Jun<\/h5>\r\n\t\t\t        <\/div>\r\n\r\n\t\t\t        <div class=\"md-p-l-70\">\r\n\t\t\t          <h4 class=\"name no-margin\">\r\n\t\t\t            <a href=\"https:\/\/thepilatesstandard.com\/el\/events\/246-complete-mat\/region-SW\/\">Complete Mat<\/a>\r\n\t\t\t          <\/h4>\r\n<p class=\"name no-margin\">\r\n\t\t\t            <a href=\"https:\/\/thepilatesstandard.com\/el\/events\/246-complete-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t          <\/p>\r\n\t\t\t          <p class=\"text-primary text-uppercase location md-no-margin\"><i class=\"icons8-marker\"><\/i> Mantova<\/p>\r\n\t\t\t          <div class=\"price hidden-sm text-right md-p-t-0 lg-p-t-10 xl-p-t-10\">Choose your country to see local currency<\/div>\r\nModul1: April 18-19 (9:00-18:00), Modul2: June 5-7 (9:00-18:00) Modul3: September 5-6 (9:00-18:00)\r\n\t\t\t        <\/div>\r\n\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <a class=\"btn-expand\">\r\n\t\t\t        <i class=\"fa fa-angle-down\" aria-hidden=\"true\"><\/i>\r\n\t\t\t      <\/a>\r\n\t\t\t    <\/div>\r\n\r\n\t\t\t    <div class=\"collapse event-expandable\">\r\n\r\n\t\t\t      <p><span class=\"arlo-start-date\">Friday, 12 June 2026<\/span> - <span class=\"arlo-end-date\">Saturday, 7 November 2026<\/span><\/p>\r\n\t\t\t      <p class=\"muted\">09:00 AM CEST - 05:00 PM CET (22 weeks)<\/p>\r\n\r\n\t\t\t      \r\n\r\n\t\t\t      <div class=\"location m-t-10 m-b-10\">\r\n\t\t\t        <div class=\"icon\"><i class=\"icons8-marker\"><\/i><\/div>\r\n\t\t\t        <ul class=\"address m-t-10 m-l-30 p-l-0\">\r\n\t\t\t          <li>Mantova<\/li>\r\n\t\t\t        <\/ul>\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <div class=\"presenters m-t-10 m-b-10\">\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc <br><a href=\"https:\/\/thepilatesstandard.com\/el\/presenters\/1734-camilla-ceruti\/\">Camilla Ceruti<\/a><\/div>\r\n\r\n\t\t\t      <div class=\"price\"><ul class=\"arlo-list arlo-event-offers\"><li><span> <span class=\"amount\">\u20ac1,790.00<\/span> <span class=\"arlo-price-tax\">incl. VAT<\/span> <\/span><\/li><\/ul><\/div>\r\n\r\n\t\t\t      <strong>Modul1: April 18-19 (9:00-18:00), Modul2: June 5-7 (9:00-18:00) Modul3: September 5-6 (9:00-18:00)<\/strong>\r\n\r\n\t\t\t      <div class=\"buttons\">\r\n\t\t\t        <div class=\"arlo-event-registration\"><a class=\"button arlo-register\" href=\"https:\/\/thepilatesstandard.arlo.co\/it\/register?sgid=54b4863cf8a24fedb2bff27b7fbdec50\" target=\"_blank\">Register<\/a><\/div>\r\n\t\t\t        <a class=\"btn btn-secondary-alt\" href=\"https:\/\/thepilatesstandard.com\/el\/events\/246-complete-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t    <\/div> \r\n\r\n\t\t\t  <\/div>\r\n\r\n\t\t\t  <div class=\"card-back bg-primary text-white\">\r\n\t\t\t    <p class=\"date no-margin\">\r\n\t\t\t    <span class=\"arlo-start-date\">Fri 12 Jun 2026<\/span> - <span class=\"arlo-end-date\">Sat 7 Nov 2026<\/span>\r\n\t\t\t    <\/p>\r\n\t\t\t    <p class=\"time normal-text muted truncate-1\">09:00 AM CEST - 05:00 PM CET (22 weeks)<\/p>\r\n\t\t\t    <p class=\"normal-text summary m-b-5 truncate-4\">\u0388\u03bd\u03b1 \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 Matwork 4\u00d72 \u03b7\u03bc\u03b5\u03c1\u03ce\u03bd \u03bc\u03b5 \u03c4\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 Intro, Ideal, Anatomy &amp; Orthopedic fundamentals \u03ba\u03b1\u03b9 Challenge \u03bc\u03b5 \u03bc\u03af\u03b1 \u03bc\u03cc\u03bd\u03bf \u03b5\u03be\u03ad\u03c4\u03b1\u03c3\u03b7.<\/p>\r\n\t\t\t    <div class=\"arlo-event-registration\"><a class=\"button arlo-register\" href=\"https:\/\/thepilatesstandard.arlo.co\/it\/register?sgid=54b4863cf8a24fedb2bff27b7fbdec50\" target=\"_blank\">Register<\/a><\/div><a class=\"btn btn-cons btn-bordered\" href=\"https:\/\/thepilatesstandard.com\/el\/events\/246-complete-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t    \r\n\t\t\t      \r\n\t\t\t  <\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Event\",\"name\":\"Complete Mat\",\"startDate\":\"2026-06-12T09:00:00+0200\",\"endDate\":\"2026-11-07T17:00:00+0100\",\"description\":\"A 4\\u00d72 days Matwork program with the levels Intro, Ideal, Anatomy & Orthopedic fundamentals and Challenge with only one exam.\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/246-complete-mat\\\/region-SW\\\/\",\"location\":{\"@type\":\"Place\",\"name\":\"Mantova\",\"address\":{\"@type\":\"PostalAddress\",\"streetAddress\":\"\",\"addressLocality\":\"Mantova\"}},\"offers\":{\"@type\":\"AggregateOffer\",\"highPrice\":\"1790.00\",\"lowPrice\":\"1790.00\",\"price\":\"1790.00\",\"priceCurrency\":\"EUR\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/246-complete-mat\\\/region-SW\\\/\",\"availability\":\"http:\\\/\\\/schema.org\\\/InStock\"},\"performer\":[{\"@type\":\"Person\",\"name\":\"Camilla Ceruti\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/presenters\\\/1734-camilla-ceruti\\\/\",\"description\":\"Camilla has been teaching Pilates since 2009 and is the owner of Contrology Studio Area di Volo in Mantova, Italy.&nbsp;She began her Pilates journey under Karine Cid in Verona, graduating with Power Pilates, and later met Bob Liekens, who she hosted for one of his final workshops in 2018.\\nWith a background in architecture and design from Milan, and a career in fashion and graphic design, Pilates became her true passion.\\nInspired by her mentors, Camilla became a Teacher Trainer for The Pilates Standard (TPS), driven by a desire to pass on her love for teaching and to inspire the next generation of instructors.\"}]}<\/script><script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Course\",\"name\":\"Complete Mat\",\"description\":\"A 4\\u00d72 days Matwork program with the levels Intro, Ideal, Anatomy & Orthopedic fundamentals and Challenge with only one exam.\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/246-complete-mat\\\/region-SW\\\/\"}<\/script>\r\n\t\t\r\n\t    \r\n\t\t<div class=\"col-lg-4 col-md-6 col-xs-12 m-b-30 md-m-b-20 md-no-padding\">\r\n\t\t\t<div class=\"event-card text-center has-label has-thumbnail\" href=\"#\">\r\n\t\t\t  <div class=\"card-front bg-white h-v-centre-container drop-shadow\">\r\n\r\n\t\t\t    \r\n\t\t\t    \r\n\t\t\t    \r\n\r\n\t\t\t    <div class=\"event-content-wrapper\">\r\n\r\n\t\t\t      <div class=\"image-thumbnail\">\r\n\t\t\t        \r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <div class=\"event-content md-p-l-0 md-p-b-10 md-p-t-10 md-p-r-0 xl-p-r-10 xl-p-l-70 xl-p-t-10 xl-p-b-10 lg-p-r-10 lg-p-l-70 lg-p-t-10 lg-p-b-10\">\r\n\r\n\t\t\t        <div class=\"date padding-5\">\r\n\t\t\t          <h4 class=\"day no-margin\">26<\/h4>\r\n\t\t\t          <h5 class=\"month no-margin\">Jun<\/h5>\r\n\t\t\t        <\/div>\r\n\r\n\t\t\t        <div class=\"md-p-l-70\">\r\n\t\t\t          <h4 class=\"name no-margin\">\r\n\t\t\t            <a href=\"https:\/\/thepilatesstandard.com\/el\/events\/314-anatomy\/region-US\/\">Anatomy<\/a>\r\n\t\t\t          <\/h4>\r\n<p class=\"name no-margin\">\r\n\t\t\t            <a href=\"https:\/\/thepilatesstandard.com\/el\/events\/314-anatomy\/region-US\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t          <\/p>\r\n\t\t\t          <p class=\"text-primary text-uppercase location md-no-margin\"><i class=\"icons8-marker\"><\/i> <a href=\"https:\/\/thepilatesstandard.com\/el\/venues\/59-the-pilates-wellness-studio\/\">Philadelphia<\/a><\/p>\r\n\t\t\t          <div class=\"price hidden-sm text-right md-p-t-0 lg-p-t-10 xl-p-t-10\"><span class=\"arlo-from-text\">From<\/span> $450.00<\/div>\r\n\r\n\t\t\t        <\/div>\r\n\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <a class=\"btn-expand\">\r\n\t\t\t        <i class=\"fa fa-angle-down\" aria-hidden=\"true\"><\/i>\r\n\t\t\t      <\/a>\r\n\t\t\t    <\/div>\r\n\r\n\t\t\t    <div class=\"collapse event-expandable\">\r\n\r\n\t\t\t      <p><span class=\"arlo-start-date\">Friday, 26 June 2026<\/span> - <span class=\"arlo-end-date\">Sunday, 28 June 2026<\/span><\/p>\r\n\t\t\t      <p class=\"muted\">05:00 PM EDT - 05:30 PM EDT (3 days)<\/p>\r\n\r\n\t\t\t      \r\n\r\n\t\t\t      <div class=\"location m-t-10 m-b-10\">\r\n\t\t\t        <div class=\"icon\"><i class=\"icons8-marker\"><\/i><\/div>\r\n\t\t\t        <ul class=\"address m-t-10 m-l-30 p-l-0\">\r\n\t\t\t          <li><a href=\"https:\/\/thepilatesstandard.com\/el\/venues\/59-the-pilates-wellness-studio\/\">Philadelphia<\/a><\/li>\r\n\t\t\t        <\/ul>\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <div class=\"presenters m-t-10 m-b-10\">\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc <br><a href=\"https:\/\/thepilatesstandard.com\/el\/presenters\/1815-karen-pecarsky\/\">Karen Pecarsky<\/a><\/div>\r\n\r\n\t\t\t      <div class=\"price\"><ul class=\"arlo-list arlo-event-offers\"><li><span> <span class=\"amount\">$450.00<\/span> <span class=\"arlo-price-tax\">incl. <\/span> <\/span><\/li><\/ul><\/div>\r\n\r\n\t\t\t      \r\n\r\n\t\t\t      <div class=\"buttons\">\r\n\t\t\t        <div class=\"arlo-event-registration\"><a class=\"button arlo-register\" href=\"https:\/\/thepilatesstandard.arlo.co\/us\/register?sgid=43b0337ee06f4748b4f63a3f46ee791a\" target=\"_blank\">Register<\/a><\/div>\r\n\t\t\t        <a class=\"btn btn-secondary-alt\" href=\"https:\/\/thepilatesstandard.com\/el\/events\/314-anatomy\/region-US\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t    <\/div> \r\n\r\n\t\t\t  <\/div>\r\n\r\n\t\t\t  <div class=\"card-back bg-primary text-white\">\r\n\t\t\t    <p class=\"date no-margin\">\r\n\t\t\t    <span class=\"arlo-start-date\">Fri 26 Jun 2026<\/span> - <span class=\"arlo-end-date\">Sun 28 Jun 2026<\/span>\r\n\t\t\t    <\/p>\r\n\t\t\t    <p class=\"time normal-text muted truncate-1\">05:00 PM EDT - 05:30 PM EDT (3 days)<\/p>\r\n\t\t\t    <p class=\"normal-text summary m-b-5 truncate-4\">Anatomy weekend (Matwork)<\/p>\r\n\t\t\t    <div class=\"arlo-event-registration\"><a class=\"button arlo-register\" href=\"https:\/\/thepilatesstandard.arlo.co\/us\/register?sgid=43b0337ee06f4748b4f63a3f46ee791a\" target=\"_blank\">Register<\/a><\/div><a class=\"btn btn-cons btn-bordered\" href=\"https:\/\/thepilatesstandard.com\/el\/events\/314-anatomy\/region-US\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t    \r\n\t\t\t      \r\n\t\t\t  <\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Event\",\"name\":\"Anatomy\",\"startDate\":\"2026-06-26T17:00:00-0400\",\"endDate\":\"2026-06-28T17:30:00-0400\",\"description\":\"Anatomy weekend (Matwork)\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/314-anatomy\\\/region-US\\\/\",\"location\":{\"@type\":\"Place\",\"name\":\"The Pilates & Wellness Studio\",\"address\":{\"@type\":\"PostalAddress\",\"streetAddress\":\"2301 Cherry St, C4\",\"addressLocality\":\"Philadelphia\",\"postalCode\":\"19103\",\"addressRegion\":\"PA\"},\"geo\":{\"@type\":\"GeoCoordinates\",\"latitude\":\"39.957325\",\"longitude\":\"-75.177356\"},\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/venues\\\/59-the-pilates-wellness-studio\\\/\"},\"offers\":{\"@type\":\"AggregateOffer\",\"highPrice\":\"450.00\",\"lowPrice\":\"450.00\",\"price\":\"450.00\",\"priceCurrency\":\"USD\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/314-anatomy\\\/region-US\\\/\",\"availability\":\"http:\\\/\\\/schema.org\\\/InStock\"},\"performer\":[{\"@type\":\"Person\",\"name\":\"Karen Pecarsky\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/presenters\\\/1815-karen-pecarsky\\\/\",\"description\":\"Karen Pecarsky is a seasoned Pilates professional with over 30 years in the fitness industry.She began her classical Pilates journey in 1998, completing 700 apprentice hours under a Romana-trained teacher and later certifying as a Comprehensive Pilates Instructor with Power Pilates.\\nKaren opened Urban Front Pilates in Philadelphia in 2007 and went on to become a Senior Teacher Trainer and Regional Director of Education for Power Pilates.&nbsp;After attending Bob Liekens&rsquo; first U.S. LEAP program in 2018, she earned her Teacher Trainer certification with The Pilates Standard (TPS) in 2019.\\nToday, Karen continues to teach Classical Pilates and mentor future instructors, honoring the legacy of Bob Liekens.\"}]}<\/script><script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Course\",\"name\":\"Anatomy\",\"description\":\"Anatomy weekend (Matwork)\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/314-anatomy\\\/region-US\\\/\"}<\/script>\r\n\t\t\r\n\t    \r\n\t\t<div class=\"col-lg-4 col-md-6 col-xs-12 m-b-30 md-m-b-20 md-no-padding\">\r\n\t\t\t<div class=\"event-card text-center has-label has-thumbnail\" href=\"#\">\r\n\t\t\t  <div class=\"card-front bg-white h-v-centre-container drop-shadow\">\r\n\r\n\t\t\t    \r\n\t\t\t    \r\n\t\t\t    \r\n\r\n\t\t\t    <div class=\"event-content-wrapper\">\r\n\r\n\t\t\t      <div class=\"image-thumbnail\">\r\n\t\t\t        \r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <div class=\"event-content md-p-l-0 md-p-b-10 md-p-t-10 md-p-r-0 xl-p-r-10 xl-p-l-70 xl-p-t-10 xl-p-b-10 lg-p-r-10 lg-p-l-70 lg-p-t-10 lg-p-b-10\">\r\n\r\n\t\t\t        <div class=\"date padding-5\">\r\n\t\t\t          <h4 class=\"day no-margin\">26<\/h4>\r\n\t\t\t          <h5 class=\"month no-margin\">Jun<\/h5>\r\n\t\t\t        <\/div>\r\n\r\n\t\t\t        <div class=\"md-p-l-70\">\r\n\t\t\t          <h4 class=\"name no-margin\">\r\n\t\t\t            <a href=\"https:\/\/thepilatesstandard.com\/el\/events\/314-anatomy\/region-US\/\">Anatomy<\/a>\r\n\t\t\t          <\/h4>\r\n<p class=\"name no-margin\">\r\n\t\t\t            <a href=\"https:\/\/thepilatesstandard.com\/el\/events\/314-anatomy\/region-US\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t          <\/p>\r\n\t\t\t          <p class=\"text-primary text-uppercase location md-no-margin\"><i class=\"icons8-marker\"><\/i> <a href=\"https:\/\/thepilatesstandard.com\/el\/venues\/59-the-pilates-wellness-studio\/\">Philadelphia<\/a><\/p>\r\n\t\t\t          <div class=\"price hidden-sm text-right md-p-t-0 lg-p-t-10 xl-p-t-10\"><span class=\"arlo-from-text\">From<\/span> $450.00<\/div>\r\n\r\n\t\t\t        <\/div>\r\n\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <a class=\"btn-expand\">\r\n\t\t\t        <i class=\"fa fa-angle-down\" aria-hidden=\"true\"><\/i>\r\n\t\t\t      <\/a>\r\n\t\t\t    <\/div>\r\n\r\n\t\t\t    <div class=\"collapse event-expandable\">\r\n\r\n\t\t\t      <p><span class=\"arlo-start-date\">Friday, 26 June 2026<\/span> - <span class=\"arlo-end-date\">Sunday, 28 June 2026<\/span><\/p>\r\n\t\t\t      <p class=\"muted\">05:00 PM EDT - 05:30 PM EDT (3 days)<\/p>\r\n\r\n\t\t\t      \r\n\r\n\t\t\t      <div class=\"location m-t-10 m-b-10\">\r\n\t\t\t        <div class=\"icon\"><i class=\"icons8-marker\"><\/i><\/div>\r\n\t\t\t        <ul class=\"address m-t-10 m-l-30 p-l-0\">\r\n\t\t\t          <li><a href=\"https:\/\/thepilatesstandard.com\/el\/venues\/59-the-pilates-wellness-studio\/\">Philadelphia<\/a><\/li>\r\n\t\t\t        <\/ul>\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <div class=\"presenters m-t-10 m-b-10\">\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc <br><a href=\"https:\/\/thepilatesstandard.com\/el\/presenters\/1815-karen-pecarsky\/\">Karen Pecarsky<\/a><\/div>\r\n\r\n\t\t\t      <div class=\"price\"><ul class=\"arlo-list arlo-event-offers\"><li><span> <span class=\"amount\">\u20ac450.00<\/span> <span class=\"arlo-price-tax\">incl. <\/span> <\/span><\/li><\/ul><\/div>\r\n\r\n\t\t\t      \r\n\r\n\t\t\t      <div class=\"buttons\">\r\n\t\t\t        <div class=\"arlo-event-registration\"><a class=\"button arlo-register\" href=\"https:\/\/thepilatesstandard.arlo.co\/eu\/register?sgid=43b0337ee06f4748b4f63a3f46ee791a\" target=\"_blank\">Register<\/a><\/div>\r\n\t\t\t        <a class=\"btn btn-secondary-alt\" href=\"https:\/\/thepilatesstandard.com\/el\/events\/314-anatomy\/region-US\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t    <\/div> \r\n\r\n\t\t\t  <\/div>\r\n\r\n\t\t\t  <div class=\"card-back bg-primary text-white\">\r\n\t\t\t    <p class=\"date no-margin\">\r\n\t\t\t    <span class=\"arlo-start-date\">Fri 26 Jun 2026<\/span> - <span class=\"arlo-end-date\">Sun 28 Jun 2026<\/span>\r\n\t\t\t    <\/p>\r\n\t\t\t    <p class=\"time normal-text muted truncate-1\">05:00 PM EDT - 05:30 PM EDT (3 days)<\/p>\r\n\t\t\t    <p class=\"normal-text summary m-b-5 truncate-4\">Anatomy weekend (Matwork)<\/p>\r\n\t\t\t    <div class=\"arlo-event-registration\"><a class=\"button arlo-register\" href=\"https:\/\/thepilatesstandard.arlo.co\/eu\/register?sgid=43b0337ee06f4748b4f63a3f46ee791a\" target=\"_blank\">Register<\/a><\/div><a class=\"btn btn-cons btn-bordered\" href=\"https:\/\/thepilatesstandard.com\/el\/events\/314-anatomy\/region-US\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t    \r\n\t\t\t      \r\n\t\t\t  <\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Event\",\"name\":\"Anatomy\",\"startDate\":\"2026-06-26T17:00:00-0400\",\"endDate\":\"2026-06-28T17:30:00-0400\",\"description\":\"Anatomy weekend (Matwork)\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/314-anatomy\\\/region-US\\\/\",\"location\":{\"@type\":\"Place\",\"name\":\"The Pilates & Wellness Studio\",\"address\":{\"@type\":\"PostalAddress\",\"streetAddress\":\"2301 Cherry St, C4\",\"addressLocality\":\"Philadelphia\",\"postalCode\":\"19103\",\"addressRegion\":\"PA\"},\"geo\":{\"@type\":\"GeoCoordinates\",\"latitude\":\"39.957325\",\"longitude\":\"-75.177356\"},\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/venues\\\/59-the-pilates-wellness-studio\\\/\"},\"offers\":{\"@type\":\"AggregateOffer\",\"highPrice\":\"450.00\",\"lowPrice\":\"450.00\",\"price\":\"450.00\",\"priceCurrency\":\"EUR\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/314-anatomy\\\/region-US\\\/\",\"availability\":\"http:\\\/\\\/schema.org\\\/InStock\"},\"performer\":[{\"@type\":\"Person\",\"name\":\"Karen Pecarsky\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/presenters\\\/1815-karen-pecarsky\\\/\",\"description\":\"Karen Pecarsky is a seasoned Pilates professional with over 30 years in the fitness industry.She began her classical Pilates journey in 1998, completing 700 apprentice hours under a Romana-trained teacher and later certifying as a Comprehensive Pilates Instructor with Power Pilates.\\nKaren opened Urban Front Pilates in Philadelphia in 2007 and went on to become a Senior Teacher Trainer and Regional Director of Education for Power Pilates.&nbsp;After attending Bob Liekens&rsquo; first U.S. LEAP program in 2018, she earned her Teacher Trainer certification with The Pilates Standard (TPS) in 2019.\\nToday, Karen continues to teach Classical Pilates and mentor future instructors, honoring the legacy of Bob Liekens.\"}]}<\/script><script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Course\",\"name\":\"Anatomy\",\"description\":\"Anatomy weekend (Matwork)\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/314-anatomy\\\/region-US\\\/\"}<\/script>\r\n\t\t\r\n\t    <h2 class='m-b-30 clearfix sm-p-r-0 sm-p-l-0 p-r-15 p-l-15'>July 2026<\/h2>\r\n\t\t<div class=\"col-lg-4 col-md-6 col-xs-12 m-b-30 md-m-b-20 md-no-padding\">\r\n\t\t\t<div class=\"event-card text-center has-label has-thumbnail\" href=\"#\">\r\n\t\t\t  <div class=\"card-front bg-white h-v-centre-container drop-shadow\">\r\n\r\n\t\t\t    \r\n\t\t\t    \r\n\t\t\t    \r\n\r\n\t\t\t    <div class=\"event-content-wrapper\">\r\n\r\n\t\t\t      <div class=\"image-thumbnail\">\r\n\t\t\t        \r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <div class=\"event-content md-p-l-0 md-p-b-10 md-p-t-10 md-p-r-0 xl-p-r-10 xl-p-l-70 xl-p-t-10 xl-p-b-10 lg-p-r-10 lg-p-l-70 lg-p-t-10 lg-p-b-10\">\r\n\r\n\t\t\t        <div class=\"date padding-5\">\r\n\t\t\t          <h4 class=\"day no-margin\">24<\/h4>\r\n\t\t\t          <h5 class=\"month no-margin\">Jul<\/h5>\r\n\t\t\t        <\/div>\r\n\r\n\t\t\t        <div class=\"md-p-l-70\">\r\n\t\t\t          <h4 class=\"name no-margin\">\r\n\t\t\t            <a href=\"https:\/\/thepilatesstandard.com\/el\/events\/315-challenged-mat\/region-US\/\">Challenged Mat<\/a>\r\n\t\t\t          <\/h4>\r\n<p class=\"name no-margin\">\r\n\t\t\t            <a href=\"https:\/\/thepilatesstandard.com\/el\/events\/315-challenged-mat\/region-US\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t          <\/p>\r\n\t\t\t          <p class=\"text-primary text-uppercase location md-no-margin\"><i class=\"icons8-marker\"><\/i> <a href=\"https:\/\/thepilatesstandard.com\/el\/venues\/59-the-pilates-wellness-studio\/\">Philadelphia<\/a><\/p>\r\n\t\t\t          <div class=\"price hidden-sm text-right md-p-t-0 lg-p-t-10 xl-p-t-10\"><span class=\"arlo-from-text\">From<\/span> $450.00<\/div>\r\n\r\n\t\t\t        <\/div>\r\n\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <a class=\"btn-expand\">\r\n\t\t\t        <i class=\"fa fa-angle-down\" aria-hidden=\"true\"><\/i>\r\n\t\t\t      <\/a>\r\n\t\t\t    <\/div>\r\n\r\n\t\t\t    <div class=\"collapse event-expandable\">\r\n\r\n\t\t\t      <p><span class=\"arlo-start-date\">Friday, 24 July 2026<\/span> - <span class=\"arlo-end-date\">Sunday, 26 July 2026<\/span><\/p>\r\n\t\t\t      <p class=\"muted\">05:00 PM EDT - 05:30 PM EDT (3 days)<\/p>\r\n\r\n\t\t\t      \r\n\r\n\t\t\t      <div class=\"location m-t-10 m-b-10\">\r\n\t\t\t        <div class=\"icon\"><i class=\"icons8-marker\"><\/i><\/div>\r\n\t\t\t        <ul class=\"address m-t-10 m-l-30 p-l-0\">\r\n\t\t\t          <li><a href=\"https:\/\/thepilatesstandard.com\/el\/venues\/59-the-pilates-wellness-studio\/\">Philadelphia<\/a><\/li>\r\n\t\t\t        <\/ul>\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <div class=\"presenters m-t-10 m-b-10\">\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc <br><a href=\"https:\/\/thepilatesstandard.com\/el\/presenters\/1815-karen-pecarsky\/\">Karen Pecarsky<\/a><\/div>\r\n\r\n\t\t\t      <div class=\"price\"><ul class=\"arlo-list arlo-event-offers\"><li><span> <span class=\"amount\">$450.00<\/span> <span class=\"arlo-price-tax\">incl. <\/span> 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