{"id":376,"date":"2023-02-20T15:43:56","date_gmt":"2023-02-20T15:43:56","guid":{"rendered":"https:\/\/thepilatesstandard.com\/?page_id=376"},"modified":"2025-04-12T11:06:54","modified_gmt":"2025-04-12T09:06:54","slug":"matwork","status":"publish","type":"page","link":"https:\/\/thepilatesstandard.com\/el\/matwork\/","title":{"rendered":"Matwork"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;2_3,1_3&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h2 data-start=\"305\" data-end=\"338\"><strong data-start=\"308\" data-end=\"336\">\u03a0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03ba\u03b1\u03c4\u03ac\u03c1\u03c4\u03b9\u03c3\u03b7\u03c2 Matwork<\/strong><\/h2>\n<p data-start=\"339\" data-end=\"525\" class=\"\"><strong data-start=\"339\" data-end=\"363\">THE PILATES STANDARD<\/strong> \u03a4\u03bf \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 Matwork \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc <strong data-start=\"401\" data-end=\"414\">100 \u03ce\u03c1\u03b5\u03c2<\/strong> \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 <strong data-start=\"428\" data-end=\"455\">4 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03c9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b5\u03bd\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2<\/strong> \u03c3\u03c7\u03b5\u03b4\u03b9\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03b4\u03ce\u03c3\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03ae \u03b2\u03ac\u03c3\u03b7 \u03c3\u03c4\u03bf \u03ba\u03bb\u03b1\u03c3\u03b9\u03ba\u03cc Pilates Matwork.<\/p>\n<h4 data-start=\"532\" data-end=\"565\"><strong data-start=\"536\" data-end=\"563\">1. INTRO MAT (14 \u03ce\u03c1\u03b5\u03c2)<\/strong><\/h4>\n<p data-start=\"566\" data-end=\"900\" class=\"\">\u03a4\u03bf Intro Mat \u03b8\u03ad\u03c4\u03b5\u03b9 \u03c4\u03b1 \u03b8\u03b5\u03bc\u03ad\u03bb\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b1\u03c2 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03b1. \u03a3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1, \u03b8\u03b1 \u03bc\u03ac\u03b8\u03b5\u03c4\u03b5 <strong data-start=\"656\" data-end=\"695\">21 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 Mat \u03b5\u03b9\u03c3\u03b1\u03b3\u03c9\u03b3\u03b9\u03ba\u03bf\u03cd \u03b5\u03c0\u03b9\u03c0\u03ad\u03b4\u03bf\u03c5<\/strong> \u03ba\u03b1\u03b9 \u03b5\u03be\u03bf\u03b9\u03ba\u03b5\u03b9\u03c9\u03b8\u03b5\u03af\u03c4\u03b5 \u03bc\u03b5 \u03c4\u03b1 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03b4\u03b9\u03b4\u03b1\u03c3\u03ba\u03b1\u03bb\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 THE PILATES STANDARD - \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03b1\u03bd\u03bf\u03bc\u03ad\u03bd\u03c9\u03bd \u03c4\u03c9\u03bd <strong data-start=\"775\" data-end=\"807\">\u03c6\u03b9\u03bb\u03bf\u03c3\u03bf\u03c6\u03af\u03b1, \u03bc\u03ad\u03b8\u03bf\u03b4\u03bf\u03b9 \u03b4\u03b9\u03b4\u03b1\u03c3\u03ba\u03b1\u03bb\u03af\u03b1\u03c2<\/strong>, \u03ba\u03b1\u03b9 <strong data-start=\"813\" data-end=\"832\">\u03b4\u03bf\u03bc\u03ae \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1\u03c2<\/strong>.<br data-start=\"833\" data-end=\"836\" \/>\u0391\u03c5\u03c4\u03ae \u03b7 \u03b5\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03c1\u03cc\u03bf\u03b4\u03bf \u03c3\u03b5 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03bc\u03b5\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2.<\/p>\n<h4 data-start=\"907\" data-end=\"940\"><strong data-start=\"911\" data-end=\"938\">2. IDEAL MAT (14 \u03ce\u03c1\u03b5\u03c2)<\/strong><\/h4>\n<p data-start=\"941\" data-end=\"1186\" class=\"\">\u03a3\u03c4\u03bf Ideal Mat, \u03b8\u03b1 \u03b4\u03b9\u03b5\u03c5\u03c1\u03cd\u03bd\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03ac \u03c3\u03b1\u03c2 \u03bd\u03b1 \u03b4\u03b9\u03b4\u03ac\u03c3\u03ba\u03b5\u03c4\u03b5 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c0\u03b5\u03bb\u03ac\u03c4\u03b5\u03c2 \u03c3\u03b1\u03c2 <strong data-start=\"1002\" data-end=\"1033\">\u03cc\u03bb\u03b5\u03c2 \u03bf\u03b9 \u03b7\u03bb\u03b9\u03ba\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2<\/strong>. \u0398\u03b1 \u03bc\u03ac\u03b8\u03b5\u03c4\u03b5 <strong data-start=\"1048\" data-end=\"1074\">8 \u03c0\u03c1\u03cc\u03c3\u03b8\u03b5\u03c4\u03b5\u03c2 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2<\/strong>, \u03c0\u03ce\u03c2 \u03bd\u03b1 \u03c4\u03b1 \u03b5\u03bd\u03c3\u03c9\u03bc\u03b1\u03c4\u03ce\u03c3\u03b5\u03c4\u03b5 \u03c3\u03c4\u03b7\u03bd \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03af\u03b1 Intro Mat, \u03ba\u03b1\u03b9 \u03c0\u03ce\u03c2 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c7\u03c9\u03c1\u03ae\u03c3\u03b5\u03c4\u03b5 \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03b7 \u03c4\u03b7\u03bd \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03af\u03b1 \u03c3\u03c4\u03bf \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf IDEAL.<\/p>\n<h4 data-start=\"1193\" data-end=\"1256\"><strong data-start=\"1197\" data-end=\"1254\">3. \u0392\u0391\u03a3\u0399\u039a\u0397 \u0391\u039d\u0391\u03a4\u039f\u039c\u0399\u0391 &amp; \u039f\u03a1\u0398\u039f\u03a0\u0395\u0394\u0399\u039a\u0395\u03a3 \u0392\u0391\u03a3\u0395\u0399\u03a3 (14 \u03ce\u03c1\u03b5\u03c2)<\/strong><\/h4>\n<p data-start=\"1257\" data-end=\"1656\" class=\"\">\u0391\u03c5\u03c4\u03ae \u03b7 \u03b5\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c0\u03b1\u03c1\u03ad\u03c7\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03b1\u03bd\u03cc\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5 \u03b4\u03b9\u03b4\u03b1\u03c3\u03ba\u03b1\u03bb\u03af\u03b1\u03c2 \u03c0\u03b5\u03bb\u03b1\u03c4\u03ce\u03bd \u03bc\u03b5 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 <strong data-start=\"1344\" data-end=\"1393\">\u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2, \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ae \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1<\/strong>.<br data-start=\"1394\" data-end=\"1397\" \/>\u0398\u03b1 \u03bc\u03ac\u03b8\u03b5\u03c4\u03b5 \u03c0\u03ce\u03c2 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03c2 \u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2 (\u03c0.\u03c7. \u03ba\u03ae\u03bb\u03b7 \u03b4\u03af\u03c3\u03ba\u03bf\u03c5, \u03c0\u03c1\u03bf\u03b2\u03bf\u03bb\u03ae \u03b4\u03af\u03c3\u03ba\u03bf\u03c5, \u03c3\u03ba\u03bf\u03bb\u03af\u03c9\u03c3\u03b7, \u03b5\u03b3\u03ba\u03c5\u03bc\u03bf\u03c3\u03cd\u03bd\u03b7) \u03ba\u03b1\u03b9 \u03c0\u03ce\u03c2 \u03bd\u03b1 <strong data-start=\"1520\" data-end=\"1560\">\u03c4\u03c1\u03bf\u03c0\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b4\u03bf\u03bc\u03ae \u03c4\u03b7\u03c2 \u03c4\u03ac\u03be\u03b7\u03c2<\/strong> \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1. \u0397 \u03b5\u03c3\u03c4\u03af\u03b1\u03c3\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03b5\u03bd\u03cc\u03c2 <strong data-start=\"1603\" data-end=\"1647\">\u03b1\u03c3\u03c6\u03b1\u03bb\u03ae \u03ba\u03b1\u03b9 \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03b9\u03ba\u03c4\u03b9\u03ba\u03ae \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03c3\u03c4\u03bf \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1 Mat<\/strong> \u03b3\u03b9\u03b1 \u03cc\u03bb\u03bf\u03c5\u03c2.<\/p>\n<h4 data-start=\"1663\" data-end=\"1700\"><strong data-start=\"1667\" data-end=\"1698\">4. CHALLENGE MAT (14 \u03ce\u03c1\u03b5\u03c2)<\/strong><\/h4>\n<p data-start=\"1701\" data-end=\"2099\" class=\"\">\u0397 \u03b5\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b1\u03c5\u03c4\u03ae \u03b5\u03bc\u03b2\u03b1\u03b8\u03cd\u03bd\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03b3\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c3\u03b1\u03c2 \u03c3\u03b5 <strong data-start=\"1739\" data-end=\"1767\">\u03b5\u03bc\u03b2\u03b9\u03bf\u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c1\u03c7\u03ad\u03c2<\/strong> \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03ad\u03bd\u03c4\u03b5 <strong data-start=\"1781\" data-end=\"1803\">Powerhouse Actions<\/strong>. \u0398\u03b1 \u03bc\u03ac\u03b8\u03b5\u03c4\u03b5 \u03c4\u03bf \u03c4\u03b5\u03bb\u03b9\u03ba\u03cc <strong data-start=\"1830\" data-end=\"1860\">12 \u03ba\u03bb\u03b1\u03c3\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 Mat<\/strong>, \u03c0\u03ce\u03c2 \u03bd\u03b1 <strong data-start=\"1869\" data-end=\"1906\">\u03bd\u03b1 \u03c0\u03c1\u03bf\u03c7\u03c9\u03c1\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c3\u03c4\u03bf \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf Challenge<\/strong>, \u03ba\u03b1\u03b9 \u03c0\u03ce\u03c2 \u03bd\u03b1 \u03b5\u03bd\u03c3\u03c9\u03bc\u03b1\u03c4\u03ce\u03c3\u03b5\u03c4\u03b5 <strong data-start=\"1931\" data-end=\"1954\">\u03c0\u03c1\u03bf\u03c7\u03c9\u03c1\u03b7\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c0\u03b1\u03c1\u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2<\/strong>.<br data-start=\"1955\" data-end=\"1958\" \/>\u03a4\u03bf CHALLENGE Mat \u03b4\u03af\u03bd\u03b5\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03ad\u03bc\u03c6\u03b1\u03c3\u03b7 <strong data-start=\"1988\" data-end=\"2004\">cueing, \u03c1\u03bf\u03ae<\/strong>, \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c4\u03c1\u03b1\u03c4\u03b7\u03b3\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b4\u03b1\u03c3\u03ba\u03b1\u03bb\u03af\u03b1\u03c2 - \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03b6\u03bf\u03bd\u03c4\u03ac\u03c2 \u03c3\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03b1\u03b9\u03c4\u03ad\u03c1\u03c9 \u03c3\u03c0\u03bf\u03c5\u03b4\u03ad\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03ce\u03bd.<\/p>\n<h4 data-start=\"2106\" data-end=\"2130\"><strong data-start=\"2109\" data-end=\"2128\">\u0395\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03af \u03c3\u03c4\u03cc\u03c7\u03bf\u03b9<\/strong><\/h4>\n<p data-start=\"2131\" data-end=\"2516\" class=\"\">\u039c\u03ad\u03c7\u03c1\u03b9 \u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2, \u03b8\u03b1 \u03ad\u03c7\u03b5\u03c4\u03b5:<br data-start=\"2167\" data-end=\"2170\" \/>\u2714 \u039c\u03ac\u03b8\u03b5\u03c4\u03b5 \u03c4\u03bf \u03c0\u03bb\u03ae\u03c1\u03b5\u03c2 \u03ba\u03bb\u03b1\u03c3\u03b9\u03ba\u03cc \u03c1\u03b5\u03c0\u03b5\u03c1\u03c4\u03cc\u03c1\u03b9\u03bf Mat<br data-start=\"2211\" data-end=\"2214\" \/>\u2714 \u039a\u03b1\u03c4\u03b1\u03bd\u03cc\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae \u03c4\u03c9\u03bd \u03b1\u03c1\u03c7\u03ce\u03bd \u03c4\u03bf\u03c5 Pilates<br data-start=\"2259\" data-end=\"2262\" \/>\u2714 \u0394\u03b9\u03b4\u03ac\u03be\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03b4\u03bf\u03bc\u03b7\u03bc\u03ad\u03bd\u03bf \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1 55 \u03bb\u03b5\u03c0\u03c4\u03ce\u03bd Mat<br data-start=\"2302\" data-end=\"2305\" \/>\u2714 \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03b1 \u03b4\u03b9\u03b4\u03b1\u03c3\u03ba\u03b1\u03bb\u03af\u03b1\u03c2 THE PILATES STANDARD<br data-start=\"2346\" data-end=\"2349\" \/>\u2714 \u03a0\u03c1\u03bf\u03c3\u03b1\u03c1\u03bc\u03cc\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03bc\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03bb\u03ac\u03c4\u03b5\u03c2 \u03bc\u03b5 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03b8\u03ae\u03ba\u03b5\u03c2<br data-start=\"2400\" data-end=\"2403\" \/>\u2714 \u0392\u03b5\u03bb\u03c4\u03b9\u03ce\u03c3\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03b4\u03b5\u03be\u03b9\u03cc\u03c4\u03b7\u03c4\u03ad\u03c2 \u03c3\u03b1\u03c2 \u03c3\u03b5 \u03b8\u03ad\u03bc\u03b1\u03c4\u03b1 \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1\u03c2<br data-start=\"2449\" data-end=\"2452\" \/>\u2714 \u0391\u03c0\u03bf\u03ba\u03c4\u03ae\u03c3\u03c4\u03b5 \u03b5\u03af\u03c3\u03bf\u03b4\u03bf \u03c3\u03c4\u03bf <strong data-start=\"2474\" data-end=\"2516\">\u03b4\u03b9\u03b5\u03b8\u03bd\u03ae\u03c2 \u03ba\u03b1\u03c4\u03ac\u03bb\u03bf\u03b3\u03bf\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03b5\u03af\u03b1\u03c2<\/strong><\/p>\n<h4 data-start=\"2523\" data-end=\"2545\"><strong data-start=\"2526\" data-end=\"2543\">\u03a0\u03c1\u03bf\u03b1\u03c0\u03b1\u03b9\u03c4\u03bf\u03cd\u03bc\u03b5\u03bd\u03b1<\/strong><\/h4>\n<p data-start=\"2547\" data-end=\"2613\" class=\"\"><strong data-start=\"2547\" data-end=\"2579\">\u03a0\u03c1\u03b9\u03bd \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ad\u03bd\u03b1\u03c1\u03be\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2:<\/strong><br data-start=\"2579\" data-end=\"2582\" \/>- 10 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b5\u03c2 Pilates Matwork<\/p>\n<p data-start=\"2615\" data-end=\"2661\" class=\"\"><strong data-start=\"2615\" data-end=\"2635\">\u039c\u03b5\u03c4\u03ac \u03c4\u03bf \u03a3\u03b1\u03b2\u03b2\u03b1\u03c4\u03bf\u03ba\u03cd\u03c1\u03b9\u03b1\u03ba\u03bf 1:<\/strong><br data-start=\"2635\" data-end=\"2638\" \/>- 10 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b5\u03c2 Matwork<\/p>\n<p data-start=\"2663\" data-end=\"2715\" class=\"\"><strong data-start=\"2663\" data-end=\"2689\">\u039c\u03b5\u03c4\u03b1\u03be\u03cd \u03a3\u03b1\u03b2\u03b2\u03b1\u03c4\u03bf\u03ba\u03cd\u03c1\u03b9\u03b1\u03ba\u03bf\u03c5 2 &amp; 3:<\/strong><br data-start=\"2689\" data-end=\"2692\" \/>- 10 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b5\u03c2 Matwork<\/p>\n<p data-start=\"2717\" data-end=\"2769\" class=\"\"><strong data-start=\"2717\" data-end=\"2743\">\u039c\u03b5\u03c4\u03b1\u03be\u03cd \u03a3\u03b1\u03b2\u03b2\u03b1\u03c4\u03bf\u03ba\u03cd\u03c1\u03b9\u03b1\u03ba\u03bf\u03c5 3 &amp; 4:<\/strong><br data-start=\"2743\" data-end=\"2746\" \/>- 10 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b5\u03c2 Matwork<\/p>\n<p data-start=\"2771\" data-end=\"2861\" class=\"\"><em data-start=\"2774\" data-end=\"2861\">\u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03c0\u03c1\u03cc\u03c3\u03b8\u03b5\u03c4\u03b7 \u03c7\u03c1\u03ad\u03c9\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b5\u03c2 Mat. \u0397 \u03c4\u03b9\u03bc\u03bf\u03bb\u03cc\u03b3\u03b7\u03c3\u03b7 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c3\u03c4\u03bf\u03cd\u03bd\u03c4\u03b9\u03bf \u03c3\u03b5 \u03c3\u03c4\u03bf\u03cd\u03bd\u03c4\u03b9\u03bf.<\/em><\/p>\n<h4 data-start=\"2868\" data-end=\"2897\"><strong data-start=\"2871\" data-end=\"2895\">\u0395\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 &amp; \u03c0\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7<\/strong><\/h4>\n<p data-start=\"2898\" data-end=\"3017\" class=\"\">\u0393\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af\u03c4\u03b5, \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03c3\u03b5\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 4 \u03b5\u03bd\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03b5\u03c1\u03ac\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c4\u03b5\u03bb\u03b9\u03ba\u03ae \u03b5\u03be\u03ad\u03c4\u03b1\u03c3\u03b7. <strong data-start=\"2970\" data-end=\"2986\">\u0395\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 Matwork<\/strong>. \u039c\u03b5 \u03c4\u03bf \u03c0\u03ad\u03c1\u03b1\u03c3\u03bc\u03b1, \u03b8\u03b1 \u03bb\u03ac\u03b2\u03b5\u03c4\u03b5:<\/p>\n<p data-start=\"3019\" data-end=\"3080\" class=\"\"><strong data-start=\"3022\" data-end=\"3080\">THE PILATES STANDARD Matwork \u03a0\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03cc \u03bf\u03bb\u03bf\u03ba\u03bb\u03ae\u03c1\u03c9\u03c3\u03b7\u03c2<\/strong><\/p>\n<p data-start=\"3082\" data-end=\"3226\" class=\"\"><strong data-start=\"3082\" data-end=\"3114\">\u03a3\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03b1\u03c0\u03bf\u03c4\u03c5\u03c7\u03b7\u03bc\u03ad\u03bd\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1\u03c2:<\/strong><br data-start=\"3114\" data-end=\"3117\" \/>- 1\u03b7 \u03b5\u03c0\u03b1\u03bd\u03b1\u03bb\u03b7\u03c0\u03c4\u03b9\u03ba\u03ae \u03b4\u03bf\u03ba\u03b9\u03bc\u03ae: \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 1 \u03bc\u03ae\u03bd\u03b1<br data-start=\"3150\" data-end=\"3153\" \/>- 2\u03b7 \u03b5\u03c0\u03b1\u03bd\u03b1\u03bb\u03b7\u03c0\u03c4\u03b9\u03ba\u03ae \u03b4\u03bf\u03ba\u03b9\u03bc\u03ae: \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 2 \u03bc\u03ae\u03bd\u03b5\u03c2<br data-start=\"3187\" data-end=\"3190\" \/>- 3\u03b7 \u03b5\u03c0\u03b1\u03bd\u03b5\u03be\u03ad\u03c4\u03b1\u03c3\u03b7: \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 3 \u03bc\u03ae\u03bd\u03b5\u03c2<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<div class=\"arlo\" id=\"arlo\">\r\n\t<div class='arlo-region-selector'><select id=\"arlo-filter-region\" class=\"arlo-filter-region\" name=\"arlo-region\"><option value=\"EU\">\u0395\u03c0\u03b9\u03bb\u03ad\u03be\u03c4\u03b5 \u03c7\u03ce\u03c1\u03b1<\/option><option value=\"AU\">\u0391\u03c5\u03c3\u03c4\u03c1\u03af\u03b1<\/option><option value=\"DN\">\u0394\u03b1\u03bd\u03af\u03b1<\/option><option value=\"DE\">\u0393\u03b5\u03c1\u03bc\u03b1\u03bd\u03af\u03b1<\/option><option value=\"ES\">\u0395\u03bb\u03bb\u03ac\u03b4\u03b1<\/option><option value=\"IT\">\u0399\u03c4\u03b1\u03bb\u03af\u03b1<\/option><option value=\"NL\">\u039f\u03bb\u03bb\u03b1\u03bd\u03b4\u03af\u03b1<\/option><option value=\"SW\">\u03a3\u03bf\u03c5\u03b7\u03b4\u03af\u03b1<\/option><option value=\"CH\">\u0395\u03bb\u03b2\u03b5\u03c4\u03af\u03b1<\/option><option value=\"US\">\u0397\u03a0\u0391<\/option><\/select><\/div>\r\n\r\n\t<div id=\"filters\" class=\"collapse arlo-upcoming-filters\">\r\n\t\t<form class=\"arlo-filters\" method=\"get\" action=\"https:\/\/thepilatesstandard.com\/el\/matwork\/\" data-trp-original-action=\"https:\/\/thepilatesstandard.com\/el\/matwork\/\"><select id=\"arlo-filter-category\" class=\"arlo-filter-category\" name=\"arlo-category\"><option value=\"\">All categories<\/option><option value=\"2-matwork\">Matwork<\/option><\/select><select id=\"arlo-filter-month\" class=\"arlo-filter-month\" name=\"arlo-month\"><option value=\"\">All months<\/option><option value=\"20260501:20260531\">\u039c\u03ac\u03b9\u03bf\u03c2<\/option><option value=\"20260601:20260630\">\u0399\u03bf\u03cd\u03bd\u03b9\u03bf\u03c2<\/option><option value=\"20260701:20260731\">\u0399\u03bf\u03cd\u03bb\u03b9\u03bf\u03c2<\/option><option value=\"20260801:20260831\">\u0391\u03cd\u03b3\u03bf\u03c5\u03c3\u03c4\u03bf\u03c2<\/option><option value=\"20260901:20260930\">\u03a3\u03b5\u03c0\u03c4\u03ad\u03bc\u03b2\u03c1\u03b9\u03bf\u03c2<\/option><option value=\"20261001:20261031\">\u039f\u03ba\u03c4\u03ce\u03b2\u03c1\u03b9\u03bf\u03c2<\/option><option value=\"20261101:20261130\">\u039d\u03bf\u03ad\u03bc\u03b2\u03c1\u03b9\u03bf\u03c2<\/option><option value=\"20261201:20261231\">\u0394\u03b5\u03ba\u03ad\u03bc\u03b2\u03c1\u03b9\u03bf\u03c2<\/option><option value=\"20270101:20270131\">\u0399\u03b1\u03bd\u03bf\u03c5\u03ac\u03c1\u03b9\u03bf\u03c2<\/option><option value=\"20270201:20270228\">\u03a6\u03b5\u03b2\u03c1\u03bf\u03c5\u03ac\u03c1\u03b9\u03bf\u03c2<\/option><option value=\"20270301:20270331\">\u039c\u03ac\u03c1\u03c4\u03b9\u03bf\u03c2<\/option><option value=\"20270401:20270430\">\u0391\u03c0\u03c1\u03af\u03bb\u03b9\u03bf\u03c2<\/option><\/select><select id=\"arlo-filter-location\" class=\"arlo-filter-location\" name=\"arlo-location\"><option value=\"\">All locations<\/option><option value=\"Carmel\">Carmel<\/option><option value=\"Hamburg\">\u0391\u03bc\u03b2\u03bf\u03cd\u03c1\u03b3\u03bf<\/option><option value=\"Helsingborg\">\u03a7\u03ad\u03bb\u03c3\u03b9\u03bd\u03b3\u03ba\u03bc\u03c0\u03bf\u03c1\u03b3\u03ba<\/option><option value=\"Helsing\u00f8r\">Helsing\u00f8r<\/option><option value=\"Mantova\">Mantova<\/option><option value=\"Marz\">Marz<\/option><option value=\"Mattersburg\">Mattersburg<\/option><option value=\"M\u00fcnchen\">\u039c\u03cc\u03bd\u03b1\u03c7\u03bf<\/option><option value=\"New York\">New York<\/option><option value=\"Philadelphia\">Philadelphia<\/option><option value=\"Uster\">Uster<\/option><\/select><div class=\"arlo-filters-buttons\"><input type=\"hidden\" id=\"arlo-page\" value=\"https:\/\/thepilatesstandard.com\/el\/matwork\/\"> <a href=\"https:\/\/thepilatesstandard.com\/el\/matwork\/\" class=\"button\">\u0395\u03c0\u03b1\u03bd\u03b1\u03c6\u03bf\u03c1\u03ac<\/a><\/div><input type=\"hidden\" name=\"trp-form-language\" value=\"el\"\/><\/form>\r\n\t\t\r\n\t<\/div>\r\n\r\n\t\t<button data-toggle=\"collapse\" data-target=\"#filters\" class=\"btn form-control full-width m-b-20 filter-toggle collapsed\">\r\n      <div class=\"display-filters\">\r\n        \u03a6\u03af\u03bb\u03c4\u03c1\u03b1 \u03bf\u03b8\u03cc\u03bd\u03b7\u03c2\r\n      <\/div>\r\n\r\n      <div class=\"hide-filters\">\r\n        \u0391\u03c0\u03cc\u03ba\u03c1\u03c5\u03c8\u03b7 \u03c6\u03af\u03bb\u03c4\u03c1\u03c9\u03bd\r\n      <\/div>\r\n    <\/button>\r\n\r\n    <div class=\"clearfix row-fix row\">\r\n\t\t\r\n\t    <h2 class='m-b-30 clearfix sm-p-r-0 sm-p-l-0 p-r-15 p-l-15'>June 2026<\/h2>\r\n\t\t<div class=\"col-lg-4 col-md-6 col-xs-12 m-b-30 md-m-b-20 md-no-padding\">\r\n\t\t\t<div class=\"event-card text-center has-label has-thumbnail\" href=\"#\">\r\n\t\t\t  <div class=\"card-front bg-white h-v-centre-container drop-shadow\">\r\n\r\n\t\t\t    \r\n\t\t\t    \r\n\t\t\t    \r\n\r\n\t\t\t    <div class=\"event-content-wrapper\">\r\n\r\n\t\t\t      <div class=\"image-thumbnail\">\r\n\t\t\t        <img decoding=\"async\" src=\"https:\/\/wc1.prod1.arlocdn.net\/p\/410fa85fa4d54f4a9150cfc7d285077d\/d\/NBbQ8YjsFIut06XcJebrkE7Ykoxvd1gD7obOC5wITPvzaQXT\/CompleteMat-BW.jpg\" alt=\"CompleteMat-BW.jpg\">\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <div class=\"event-content md-p-l-0 md-p-b-10 md-p-t-10 md-p-r-0 xl-p-r-10 xl-p-l-70 xl-p-t-10 xl-p-b-10 lg-p-r-10 lg-p-l-70 lg-p-t-10 lg-p-b-10\">\r\n\r\n\t\t\t        <div class=\"date padding-5\">\r\n\t\t\t          <h4 class=\"day no-margin\">12<\/h4>\r\n\t\t\t          <h5 class=\"month no-margin\">Jun<\/h5>\r\n\t\t\t        <\/div>\r\n\r\n\t\t\t        <div class=\"md-p-l-70\">\r\n\t\t\t          <h4 class=\"name no-margin\">\r\n\t\t\t            <a href=\"https:\/\/thepilatesstandard.com\/el\/events\/246-complete-mat\/region-SW\/\">Complete Mat<\/a>\r\n\t\t\t          <\/h4>\r\n<p class=\"name no-margin\">\r\n\t\t\t            <a href=\"https:\/\/thepilatesstandard.com\/el\/events\/246-complete-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t          <\/p>\r\n\t\t\t          <p class=\"text-primary text-uppercase location md-no-margin\"><i class=\"icons8-marker\"><\/i> Mantova<\/p>\r\n\t\t\t          <div class=\"price hidden-sm text-right md-p-t-0 lg-p-t-10 xl-p-t-10\">Choose your country to see local currency<\/div>\r\nModul1: April 18-19 (9:00-18:00), Modul2: June 5-7 (9:00-18:00) Modul3: September 5-6 (9:00-18:00)\r\n\t\t\t        <\/div>\r\n\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <a class=\"btn-expand\">\r\n\t\t\t        <i class=\"fa fa-angle-down\" aria-hidden=\"true\"><\/i>\r\n\t\t\t      <\/a>\r\n\t\t\t    <\/div>\r\n\r\n\t\t\t    <div class=\"collapse event-expandable\">\r\n\r\n\t\t\t      <p><span class=\"arlo-start-date\">Friday, 12 June 2026<\/span> - <span class=\"arlo-end-date\">Saturday, 7 November 2026<\/span><\/p>\r\n\t\t\t      <p class=\"muted\">09:00 AM - 05:00 PM (22 weeks)<\/p>\r\n\r\n\t\t\t      \r\n\r\n\t\t\t      <div class=\"location m-t-10 m-b-10\">\r\n\t\t\t        <div class=\"icon\"><i class=\"icons8-marker\"><\/i><\/div>\r\n\t\t\t        <ul class=\"address m-t-10 m-l-30 p-l-0\">\r\n\t\t\t          <li>Mantova<\/li>\r\n\t\t\t        <\/ul>\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <div class=\"presenters m-t-10 m-b-10\">\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc <br><a href=\"https:\/\/thepilatesstandard.com\/el\/presenters\/1734-camilla-ceruti\/\">Camilla Ceruti<\/a><\/div>\r\n\r\n\t\t\t      <div class=\"price\"><ul class=\"arlo-list arlo-event-offers\"><li><span> <span class=\"amount\">\u20ac1,790.00<\/span> <span class=\"arlo-price-tax\">incl. <\/span> <\/span><\/li><\/ul><\/div>\r\n\r\n\t\t\t      <strong>Modul1: April 18-19 (9:00-18:00), Modul2: June 5-7 (9:00-18:00) Modul3: September 5-6 (9:00-18:00)<\/strong>\r\n\r\n\t\t\t      <div class=\"buttons\">\r\n\t\t\t        <div class=\"arlo-event-registration\"><a class=\"button arlo-register\" href=\"https:\/\/thepilatesstandard.arlo.co\/eu\/register?sgid=54b4863cf8a24fedb2bff27b7fbdec50\" target=\"_blank\">Register<\/a><\/div>\r\n\t\t\t        <a class=\"btn btn-secondary-alt\" href=\"https:\/\/thepilatesstandard.com\/el\/events\/246-complete-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t    <\/div> \r\n\r\n\t\t\t  <\/div>\r\n\r\n\t\t\t  <div class=\"card-back bg-primary text-white\">\r\n\t\t\t    <p class=\"date no-margin\">\r\n\t\t\t    <span class=\"arlo-start-date\">Fri 12 Jun 2026<\/span> - <span class=\"arlo-end-date\">Sat 7 Nov 2026<\/span>\r\n\t\t\t    <\/p>\r\n\t\t\t    <p class=\"time normal-text muted truncate-1\">09:00 AM - 05:00 PM (22 weeks)<\/p>\r\n\t\t\t    <p class=\"normal-text summary m-b-5 truncate-4\">\u0388\u03bd\u03b1 \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 Matwork 4\u00d72 \u03b7\u03bc\u03b5\u03c1\u03ce\u03bd \u03bc\u03b5 \u03c4\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 Intro, Ideal, Anatomy &amp; Orthopedic fundamentals \u03ba\u03b1\u03b9 Challenge \u03bc\u03b5 \u03bc\u03af\u03b1 \u03bc\u03cc\u03bd\u03bf \u03b5\u03be\u03ad\u03c4\u03b1\u03c3\u03b7.<\/p>\r\n\t\t\t    <div class=\"arlo-event-registration\"><a class=\"button arlo-register\" href=\"https:\/\/thepilatesstandard.arlo.co\/eu\/register?sgid=54b4863cf8a24fedb2bff27b7fbdec50\" target=\"_blank\">Register<\/a><\/div><a class=\"btn btn-cons btn-bordered\" href=\"https:\/\/thepilatesstandard.com\/el\/events\/246-complete-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t    \r\n\t\t\t      \r\n\t\t\t  <\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Event\",\"name\":\"Complete Mat\",\"startDate\":\"2026-06-12T09:00:00+0200\",\"endDate\":\"2026-11-07T17:00:00+0100\",\"description\":\"A 4\\u00d72 days Matwork program with the levels Intro, Ideal, Anatomy & Orthopedic fundamentals and Challenge with only one exam.\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/246-complete-mat\\\/region-SW\\\/\",\"location\":{\"@type\":\"Place\",\"name\":\"Mantova\",\"address\":{\"@type\":\"PostalAddress\",\"streetAddress\":\"\",\"addressLocality\":\"Mantova\"}},\"offers\":{\"@type\":\"AggregateOffer\",\"highPrice\":\"1790.00\",\"lowPrice\":\"1790.00\",\"price\":\"1790.00\",\"priceCurrency\":\"EUR\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/246-complete-mat\\\/region-SW\\\/\",\"availability\":\"http:\\\/\\\/schema.org\\\/InStock\"},\"performer\":[{\"@type\":\"Person\",\"name\":\"Camilla Ceruti\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/presenters\\\/1734-camilla-ceruti\\\/\",\"description\":\"Camilla has been teaching Pilates since 2009 and is the owner of Contrology Studio Area di Volo in Mantova, Italy.&nbsp;She began her Pilates journey under Karine Cid in Verona, graduating with Power Pilates, and later met Bob Liekens, who she hosted for one of his final workshops in 2018.\\nWith a background in architecture and design from Milan, and a career in fashion and graphic design, Pilates became her true passion.\\nInspired by her mentors, Camilla became a Teacher Trainer for The Pilates Standard (TPS), driven by a desire to pass on her love for teaching and to inspire the next generation of instructors.\"}]}<\/script><script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Course\",\"name\":\"Complete Mat\",\"description\":\"A 4\\u00d72 days Matwork program with the levels Intro, Ideal, Anatomy & Orthopedic fundamentals and Challenge with only one exam.\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/246-complete-mat\\\/region-SW\\\/\"}<\/script>\r\n\t\t\r\n\t    \r\n\t\t<div class=\"col-lg-4 col-md-6 col-xs-12 m-b-30 md-m-b-20 md-no-padding\">\r\n\t\t\t<div class=\"event-card text-center has-label has-thumbnail\" href=\"#\">\r\n\t\t\t  <div class=\"card-front bg-white h-v-centre-container drop-shadow\">\r\n\r\n\t\t\t    \r\n\t\t\t    \r\n\t\t\t    \r\n\r\n\t\t\t    <div class=\"event-content-wrapper\">\r\n\r\n\t\t\t      <div class=\"image-thumbnail\">\r\n\t\t\t        <img decoding=\"async\" src=\"https:\/\/wc1.prod1.arlocdn.net\/p\/410fa85fa4d54f4a9150cfc7d285077d\/d\/NBbQ8YjsFIut06XcJebrkE7Ykoxvd1gD7obOC5wITPvzaQXT\/CompleteMat-BW.jpg\" alt=\"CompleteMat-BW.jpg\">\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <div class=\"event-content md-p-l-0 md-p-b-10 md-p-t-10 md-p-r-0 xl-p-r-10 xl-p-l-70 xl-p-t-10 xl-p-b-10 lg-p-r-10 lg-p-l-70 lg-p-t-10 lg-p-b-10\">\r\n\r\n\t\t\t        <div class=\"date padding-5\">\r\n\t\t\t          <h4 class=\"day no-margin\">12<\/h4>\r\n\t\t\t          <h5 class=\"month no-margin\">Jun<\/h5>\r\n\t\t\t        <\/div>\r\n\r\n\t\t\t        <div class=\"md-p-l-70\">\r\n\t\t\t          <h4 class=\"name no-margin\">\r\n\t\t\t            <a href=\"https:\/\/thepilatesstandard.com\/el\/events\/246-complete-mat\/region-SW\/\">Complete Mat<\/a>\r\n\t\t\t          <\/h4>\r\n<p class=\"name no-margin\">\r\n\t\t\t            <a href=\"https:\/\/thepilatesstandard.com\/el\/events\/246-complete-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t          <\/p>\r\n\t\t\t          <p class=\"text-primary text-uppercase location md-no-margin\"><i class=\"icons8-marker\"><\/i> Mantova<\/p>\r\n\t\t\t          <div class=\"price hidden-sm text-right md-p-t-0 lg-p-t-10 xl-p-t-10\">Choose your country to see local currency<\/div>\r\nModul1: April 18-19 (9:00-18:00), Modul2: June 5-7 (9:00-18:00) Modul3: September 5-6 (9:00-18:00)\r\n\t\t\t        <\/div>\r\n\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <a class=\"btn-expand\">\r\n\t\t\t        <i class=\"fa fa-angle-down\" aria-hidden=\"true\"><\/i>\r\n\t\t\t      <\/a>\r\n\t\t\t    <\/div>\r\n\r\n\t\t\t    <div class=\"collapse event-expandable\">\r\n\r\n\t\t\t      <p><span class=\"arlo-start-date\">Friday, 12 June 2026<\/span> - <span class=\"arlo-end-date\">Saturday, 7 November 2026<\/span><\/p>\r\n\t\t\t      <p class=\"muted\">09:00 AM - 05:00 PM (22 weeks)<\/p>\r\n\r\n\t\t\t      \r\n\r\n\t\t\t      <div class=\"location m-t-10 m-b-10\">\r\n\t\t\t        <div class=\"icon\"><i class=\"icons8-marker\"><\/i><\/div>\r\n\t\t\t        <ul class=\"address m-t-10 m-l-30 p-l-0\">\r\n\t\t\t          <li>Mantova<\/li>\r\n\t\t\t        <\/ul>\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <div class=\"presenters m-t-10 m-b-10\">\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc <br><a href=\"https:\/\/thepilatesstandard.com\/el\/presenters\/1734-camilla-ceruti\/\">Camilla Ceruti<\/a><\/div>\r\n\r\n\t\t\t      <div class=\"price\"><ul class=\"arlo-list arlo-event-offers\"><li><span> <span class=\"amount\">\u20ac1,790.00<\/span> <span class=\"arlo-price-tax\">incl. VAT<\/span> <\/span><\/li><\/ul><\/div>\r\n\r\n\t\t\t      <strong>Modul1: April 18-19 (9:00-18:00), Modul2: June 5-7 (9:00-18:00) Modul3: September 5-6 (9:00-18:00)<\/strong>\r\n\r\n\t\t\t      <div class=\"buttons\">\r\n\t\t\t        <div class=\"arlo-event-registration\"><a class=\"button arlo-register\" href=\"https:\/\/thepilatesstandard.arlo.co\/it\/register?sgid=54b4863cf8a24fedb2bff27b7fbdec50\" target=\"_blank\">Register<\/a><\/div>\r\n\t\t\t        <a class=\"btn btn-secondary-alt\" href=\"https:\/\/thepilatesstandard.com\/el\/events\/246-complete-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t    <\/div> \r\n\r\n\t\t\t  <\/div>\r\n\r\n\t\t\t  <div class=\"card-back bg-primary text-white\">\r\n\t\t\t    <p class=\"date no-margin\">\r\n\t\t\t    <span class=\"arlo-start-date\">Fri 12 Jun 2026<\/span> - <span class=\"arlo-end-date\">Sat 7 Nov 2026<\/span>\r\n\t\t\t    <\/p>\r\n\t\t\t    <p class=\"time normal-text muted truncate-1\">09:00 AM - 05:00 PM (22 weeks)<\/p>\r\n\t\t\t    <p class=\"normal-text summary m-b-5 truncate-4\">\u0388\u03bd\u03b1 \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 Matwork 4\u00d72 \u03b7\u03bc\u03b5\u03c1\u03ce\u03bd \u03bc\u03b5 \u03c4\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 Intro, Ideal, Anatomy &amp; Orthopedic fundamentals \u03ba\u03b1\u03b9 Challenge \u03bc\u03b5 \u03bc\u03af\u03b1 \u03bc\u03cc\u03bd\u03bf \u03b5\u03be\u03ad\u03c4\u03b1\u03c3\u03b7.<\/p>\r\n\t\t\t    <div class=\"arlo-event-registration\"><a class=\"button arlo-register\" href=\"https:\/\/thepilatesstandard.arlo.co\/it\/register?sgid=54b4863cf8a24fedb2bff27b7fbdec50\" target=\"_blank\">Register<\/a><\/div><a class=\"btn btn-cons btn-bordered\" href=\"https:\/\/thepilatesstandard.com\/el\/events\/246-complete-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t    \r\n\t\t\t      \r\n\t\t\t  <\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Event\",\"name\":\"Complete Mat\",\"startDate\":\"2026-06-12T09:00:00+0200\",\"endDate\":\"2026-11-07T17:00:00+0100\",\"description\":\"A 4\\u00d72 days Matwork program with the levels Intro, Ideal, Anatomy & Orthopedic fundamentals and Challenge with only one exam.\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/246-complete-mat\\\/region-SW\\\/\",\"location\":{\"@type\":\"Place\",\"name\":\"Mantova\",\"address\":{\"@type\":\"PostalAddress\",\"streetAddress\":\"\",\"addressLocality\":\"Mantova\"}},\"offers\":{\"@type\":\"AggregateOffer\",\"highPrice\":\"1790.00\",\"lowPrice\":\"1790.00\",\"price\":\"1790.00\",\"priceCurrency\":\"EUR\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/246-complete-mat\\\/region-SW\\\/\",\"availability\":\"http:\\\/\\\/schema.org\\\/InStock\"},\"performer\":[{\"@type\":\"Person\",\"name\":\"Camilla Ceruti\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/presenters\\\/1734-camilla-ceruti\\\/\",\"description\":\"Camilla has been teaching Pilates since 2009 and is the owner of Contrology Studio Area di Volo in Mantova, Italy.&nbsp;She began her Pilates journey under Karine Cid in Verona, graduating with Power Pilates, and later met Bob Liekens, who she hosted for one of his final workshops in 2018.\\nWith a background in architecture and design from Milan, and a career in fashion and graphic design, Pilates became her true passion.\\nInspired by her mentors, Camilla became a Teacher Trainer for The Pilates Standard (TPS), driven by a desire to pass on her love for teaching and to inspire the next generation of instructors.\"}]}<\/script><script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Course\",\"name\":\"Complete Mat\",\"description\":\"A 4\\u00d72 days Matwork program with the levels Intro, Ideal, Anatomy & Orthopedic fundamentals and Challenge with only one exam.\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/246-complete-mat\\\/region-SW\\\/\"}<\/script>\r\n\t\t\r\n\t    \r\n\t\t<div class=\"col-lg-4 col-md-6 col-xs-12 m-b-30 md-m-b-20 md-no-padding\">\r\n\t\t\t<div class=\"event-card text-center has-label has-thumbnail\" href=\"#\">\r\n\t\t\t  <div class=\"card-front bg-white h-v-centre-container drop-shadow\">\r\n\r\n\t\t\t    \r\n\t\t\t    \r\n\t\t\t    \r\n\r\n\t\t\t    <div class=\"event-content-wrapper\">\r\n\r\n\t\t\t      <div class=\"image-thumbnail\">\r\n\t\t\t        \r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <div class=\"event-content md-p-l-0 md-p-b-10 md-p-t-10 md-p-r-0 xl-p-r-10 xl-p-l-70 xl-p-t-10 xl-p-b-10 lg-p-r-10 lg-p-l-70 lg-p-t-10 lg-p-b-10\">\r\n\r\n\t\t\t        <div class=\"date padding-5\">\r\n\t\t\t          <h4 class=\"day no-margin\">26<\/h4>\r\n\t\t\t          <h5 class=\"month no-margin\">Jun<\/h5>\r\n\t\t\t        <\/div>\r\n\r\n\t\t\t        <div class=\"md-p-l-70\">\r\n\t\t\t          <h4 class=\"name no-margin\">\r\n\t\t\t            <a href=\"https:\/\/thepilatesstandard.com\/el\/events\/314-anatomy\/region-US\/\">Anatomy<\/a>\r\n\t\t\t          <\/h4>\r\n<p class=\"name no-margin\">\r\n\t\t\t            <a href=\"https:\/\/thepilatesstandard.com\/el\/events\/314-anatomy\/region-US\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t          <\/p>\r\n\t\t\t          <p class=\"text-primary text-uppercase location md-no-margin\"><i class=\"icons8-marker\"><\/i> <a href=\"https:\/\/thepilatesstandard.com\/el\/venues\/59-the-pilates-wellness-studio\/\">Philadelphia<\/a><\/p>\r\n\t\t\t          <div class=\"price hidden-sm text-right md-p-t-0 lg-p-t-10 xl-p-t-10\"><span class=\"arlo-from-text\">From<\/span> $450.00<\/div>\r\n\r\n\t\t\t        <\/div>\r\n\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <a class=\"btn-expand\">\r\n\t\t\t        <i class=\"fa fa-angle-down\" aria-hidden=\"true\"><\/i>\r\n\t\t\t      <\/a>\r\n\t\t\t    <\/div>\r\n\r\n\t\t\t    <div class=\"collapse event-expandable\">\r\n\r\n\t\t\t      <p><span class=\"arlo-start-date\">Friday, 26 June 2026<\/span> - <span class=\"arlo-end-date\">Sunday, 28 June 2026<\/span><\/p>\r\n\t\t\t      <p class=\"muted\">05:00 PM EDT - 05:30 PM EDT (3 days)<\/p>\r\n\r\n\t\t\t      \r\n\r\n\t\t\t      <div class=\"location m-t-10 m-b-10\">\r\n\t\t\t        <div class=\"icon\"><i class=\"icons8-marker\"><\/i><\/div>\r\n\t\t\t        <ul class=\"address m-t-10 m-l-30 p-l-0\">\r\n\t\t\t          <li><a href=\"https:\/\/thepilatesstandard.com\/el\/venues\/59-the-pilates-wellness-studio\/\">Philadelphia<\/a><\/li>\r\n\t\t\t        <\/ul>\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <div class=\"presenters m-t-10 m-b-10\">\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc <br><a href=\"https:\/\/thepilatesstandard.com\/el\/presenters\/1815-karen-pecarsky\/\">Karen Pecarsky<\/a><\/div>\r\n\r\n\t\t\t      <div class=\"price\"><ul class=\"arlo-list arlo-event-offers\"><li><span> <span class=\"amount\">$450.00<\/span> <span class=\"arlo-price-tax\">incl. <\/span> <\/span><\/li><\/ul><\/div>\r\n\r\n\t\t\t      \r\n\r\n\t\t\t      <div class=\"buttons\">\r\n\t\t\t        <div class=\"arlo-event-registration\"><a class=\"button arlo-register\" href=\"https:\/\/thepilatesstandard.arlo.co\/us\/register?sgid=43b0337ee06f4748b4f63a3f46ee791a\" target=\"_blank\">Register<\/a><\/div>\r\n\t\t\t        <a class=\"btn btn-secondary-alt\" href=\"https:\/\/thepilatesstandard.com\/el\/events\/314-anatomy\/region-US\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t    <\/div> \r\n\r\n\t\t\t  <\/div>\r\n\r\n\t\t\t  <div class=\"card-back bg-primary text-white\">\r\n\t\t\t    <p class=\"date no-margin\">\r\n\t\t\t    <span class=\"arlo-start-date\">Fri 26 Jun 2026<\/span> - <span class=\"arlo-end-date\">Sun 28 Jun 2026<\/span>\r\n\t\t\t    <\/p>\r\n\t\t\t    <p class=\"time normal-text muted truncate-1\">05:00 PM EDT - 05:30 PM EDT (3 days)<\/p>\r\n\t\t\t    <p class=\"normal-text summary m-b-5 truncate-4\">Anatomy weekend (Matwork)<\/p>\r\n\t\t\t    <div class=\"arlo-event-registration\"><a class=\"button arlo-register\" href=\"https:\/\/thepilatesstandard.arlo.co\/us\/register?sgid=43b0337ee06f4748b4f63a3f46ee791a\" target=\"_blank\">Register<\/a><\/div><a class=\"btn btn-cons btn-bordered\" href=\"https:\/\/thepilatesstandard.com\/el\/events\/314-anatomy\/region-US\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t    \r\n\t\t\t      \r\n\t\t\t  <\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Event\",\"name\":\"Anatomy\",\"startDate\":\"2026-06-26T17:00:00-0400\",\"endDate\":\"2026-06-28T17:30:00-0400\",\"description\":\"Anatomy weekend (Matwork)\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/314-anatomy\\\/region-US\\\/\",\"location\":{\"@type\":\"Place\",\"name\":\"The Pilates & Wellness Studio\",\"address\":{\"@type\":\"PostalAddress\",\"streetAddress\":\"2301 Cherry St, C4\",\"addressLocality\":\"Philadelphia\",\"postalCode\":\"19103\",\"addressRegion\":\"PA\"},\"geo\":{\"@type\":\"GeoCoordinates\",\"latitude\":\"39.957325\",\"longitude\":\"-75.177356\"},\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/venues\\\/59-the-pilates-wellness-studio\\\/\"},\"offers\":{\"@type\":\"AggregateOffer\",\"highPrice\":\"450.00\",\"lowPrice\":\"450.00\",\"price\":\"450.00\",\"priceCurrency\":\"USD\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/314-anatomy\\\/region-US\\\/\",\"availability\":\"http:\\\/\\\/schema.org\\\/InStock\"},\"performer\":[{\"@type\":\"Person\",\"name\":\"Karen Pecarsky\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/presenters\\\/1815-karen-pecarsky\\\/\",\"description\":\"Karen Pecarsky is a seasoned Pilates professional with over 30 years in the fitness industry.She began her classical Pilates journey in 1998, completing 700 apprentice hours under a Romana-trained teacher and later certifying as a Comprehensive Pilates Instructor with Power Pilates.\\nKaren opened Urban Front Pilates in Philadelphia in 2007 and went on to become a Senior Teacher Trainer and Regional Director of Education for Power Pilates.&nbsp;After attending Bob Liekens&rsquo; first U.S. LEAP program in 2018, she earned her Teacher Trainer certification with The Pilates Standard (TPS) in 2019.\\nToday, Karen continues to teach Classical Pilates and mentor future instructors, honoring the legacy of Bob Liekens.\"}]}<\/script><script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Course\",\"name\":\"Anatomy\",\"description\":\"Anatomy weekend (Matwork)\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/314-anatomy\\\/region-US\\\/\"}<\/script>\r\n\t\t\r\n\t    \r\n\t\t<div class=\"col-lg-4 col-md-6 col-xs-12 m-b-30 md-m-b-20 md-no-padding\">\r\n\t\t\t<div class=\"event-card text-center has-label has-thumbnail\" href=\"#\">\r\n\t\t\t  <div class=\"card-front bg-white h-v-centre-container drop-shadow\">\r\n\r\n\t\t\t    \r\n\t\t\t    \r\n\t\t\t    \r\n\r\n\t\t\t    <div class=\"event-content-wrapper\">\r\n\r\n\t\t\t      <div class=\"image-thumbnail\">\r\n\t\t\t        \r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <div class=\"event-content md-p-l-0 md-p-b-10 md-p-t-10 md-p-r-0 xl-p-r-10 xl-p-l-70 xl-p-t-10 xl-p-b-10 lg-p-r-10 lg-p-l-70 lg-p-t-10 lg-p-b-10\">\r\n\r\n\t\t\t        <div class=\"date padding-5\">\r\n\t\t\t          <h4 class=\"day no-margin\">26<\/h4>\r\n\t\t\t          <h5 class=\"month no-margin\">Jun<\/h5>\r\n\t\t\t        <\/div>\r\n\r\n\t\t\t        <div class=\"md-p-l-70\">\r\n\t\t\t          <h4 class=\"name no-margin\">\r\n\t\t\t            <a href=\"https:\/\/thepilatesstandard.com\/el\/events\/314-anatomy\/region-US\/\">Anatomy<\/a>\r\n\t\t\t          <\/h4>\r\n<p class=\"name no-margin\">\r\n\t\t\t            <a href=\"https:\/\/thepilatesstandard.com\/el\/events\/314-anatomy\/region-US\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t          <\/p>\r\n\t\t\t          <p class=\"text-primary text-uppercase location md-no-margin\"><i class=\"icons8-marker\"><\/i> <a href=\"https:\/\/thepilatesstandard.com\/el\/venues\/59-the-pilates-wellness-studio\/\">Philadelphia<\/a><\/p>\r\n\t\t\t          <div class=\"price hidden-sm text-right md-p-t-0 lg-p-t-10 xl-p-t-10\"><span class=\"arlo-from-text\">From<\/span> $450.00<\/div>\r\n\r\n\t\t\t        <\/div>\r\n\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <a class=\"btn-expand\">\r\n\t\t\t        <i class=\"fa fa-angle-down\" aria-hidden=\"true\"><\/i>\r\n\t\t\t      <\/a>\r\n\t\t\t    <\/div>\r\n\r\n\t\t\t    <div class=\"collapse event-expandable\">\r\n\r\n\t\t\t      <p><span class=\"arlo-start-date\">Friday, 26 June 2026<\/span> - <span class=\"arlo-end-date\">Sunday, 28 June 2026<\/span><\/p>\r\n\t\t\t      <p class=\"muted\">05:00 PM EDT - 05:30 PM EDT (3 days)<\/p>\r\n\r\n\t\t\t      \r\n\r\n\t\t\t      <div class=\"location m-t-10 m-b-10\">\r\n\t\t\t        <div class=\"icon\"><i class=\"icons8-marker\"><\/i><\/div>\r\n\t\t\t        <ul class=\"address m-t-10 m-l-30 p-l-0\">\r\n\t\t\t          <li><a href=\"https:\/\/thepilatesstandard.com\/el\/venues\/59-the-pilates-wellness-studio\/\">Philadelphia<\/a><\/li>\r\n\t\t\t        <\/ul>\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <div class=\"presenters m-t-10 m-b-10\">\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc <br><a href=\"https:\/\/thepilatesstandard.com\/el\/presenters\/1815-karen-pecarsky\/\">Karen Pecarsky<\/a><\/div>\r\n\r\n\t\t\t      <div class=\"price\"><ul class=\"arlo-list arlo-event-offers\"><li><span> <span class=\"amount\">\u20ac450.00<\/span> <span class=\"arlo-price-tax\">incl. <\/span> <\/span><\/li><\/ul><\/div>\r\n\r\n\t\t\t      \r\n\r\n\t\t\t      <div class=\"buttons\">\r\n\t\t\t        <div class=\"arlo-event-registration\"><a class=\"button arlo-register\" href=\"https:\/\/thepilatesstandard.arlo.co\/eu\/register?sgid=43b0337ee06f4748b4f63a3f46ee791a\" target=\"_blank\">Register<\/a><\/div>\r\n\t\t\t        <a class=\"btn btn-secondary-alt\" href=\"https:\/\/thepilatesstandard.com\/el\/events\/314-anatomy\/region-US\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t    <\/div> \r\n\r\n\t\t\t  <\/div>\r\n\r\n\t\t\t  <div class=\"card-back bg-primary text-white\">\r\n\t\t\t    <p class=\"date no-margin\">\r\n\t\t\t    <span class=\"arlo-start-date\">Fri 26 Jun 2026<\/span> - <span class=\"arlo-end-date\">Sun 28 Jun 2026<\/span>\r\n\t\t\t    <\/p>\r\n\t\t\t    <p class=\"time normal-text muted truncate-1\">05:00 PM EDT - 05:30 PM EDT (3 days)<\/p>\r\n\t\t\t    <p class=\"normal-text summary m-b-5 truncate-4\">Anatomy weekend (Matwork)<\/p>\r\n\t\t\t    <div class=\"arlo-event-registration\"><a class=\"button arlo-register\" href=\"https:\/\/thepilatesstandard.arlo.co\/eu\/register?sgid=43b0337ee06f4748b4f63a3f46ee791a\" target=\"_blank\">Register<\/a><\/div><a class=\"btn btn-cons btn-bordered\" href=\"https:\/\/thepilatesstandard.com\/el\/events\/314-anatomy\/region-US\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t    \r\n\t\t\t      \r\n\t\t\t  <\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Event\",\"name\":\"Anatomy\",\"startDate\":\"2026-06-26T17:00:00-0400\",\"endDate\":\"2026-06-28T17:30:00-0400\",\"description\":\"Anatomy weekend (Matwork)\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/314-anatomy\\\/region-US\\\/\",\"location\":{\"@type\":\"Place\",\"name\":\"The Pilates & Wellness Studio\",\"address\":{\"@type\":\"PostalAddress\",\"streetAddress\":\"2301 Cherry St, C4\",\"addressLocality\":\"Philadelphia\",\"postalCode\":\"19103\",\"addressRegion\":\"PA\"},\"geo\":{\"@type\":\"GeoCoordinates\",\"latitude\":\"39.957325\",\"longitude\":\"-75.177356\"},\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/venues\\\/59-the-pilates-wellness-studio\\\/\"},\"offers\":{\"@type\":\"AggregateOffer\",\"highPrice\":\"450.00\",\"lowPrice\":\"450.00\",\"price\":\"450.00\",\"priceCurrency\":\"EUR\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/314-anatomy\\\/region-US\\\/\",\"availability\":\"http:\\\/\\\/schema.org\\\/InStock\"},\"performer\":[{\"@type\":\"Person\",\"name\":\"Karen Pecarsky\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/presenters\\\/1815-karen-pecarsky\\\/\",\"description\":\"Karen Pecarsky is a seasoned Pilates professional with over 30 years in the fitness industry.She began her classical Pilates journey in 1998, completing 700 apprentice hours under a Romana-trained teacher and later certifying as a Comprehensive Pilates Instructor with Power Pilates.\\nKaren opened Urban Front Pilates in Philadelphia in 2007 and went on to become a Senior Teacher Trainer and Regional Director of Education for Power Pilates.&nbsp;After attending Bob Liekens&rsquo; first U.S. LEAP program in 2018, she earned her Teacher Trainer certification with The Pilates Standard (TPS) in 2019.\\nToday, Karen continues to teach Classical Pilates and mentor future instructors, honoring the legacy of Bob Liekens.\"}]}<\/script><script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Course\",\"name\":\"Anatomy\",\"description\":\"Anatomy weekend (Matwork)\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/314-anatomy\\\/region-US\\\/\"}<\/script>\r\n\t\t\r\n\t    <h2 class='m-b-30 clearfix sm-p-r-0 sm-p-l-0 p-r-15 p-l-15'>July 2026<\/h2>\r\n\t\t<div class=\"col-lg-4 col-md-6 col-xs-12 m-b-30 md-m-b-20 md-no-padding\">\r\n\t\t\t<div class=\"event-card text-center has-label has-thumbnail\" href=\"#\">\r\n\t\t\t  <div class=\"card-front bg-white h-v-centre-container drop-shadow\">\r\n\r\n\t\t\t    \r\n\t\t\t    \r\n\t\t\t    \r\n\r\n\t\t\t    <div class=\"event-content-wrapper\">\r\n\r\n\t\t\t      <div class=\"image-thumbnail\">\r\n\t\t\t        \r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <div class=\"event-content md-p-l-0 md-p-b-10 md-p-t-10 md-p-r-0 xl-p-r-10 xl-p-l-70 xl-p-t-10 xl-p-b-10 lg-p-r-10 lg-p-l-70 lg-p-t-10 lg-p-b-10\">\r\n\r\n\t\t\t        <div class=\"date padding-5\">\r\n\t\t\t          <h4 class=\"day no-margin\">24<\/h4>\r\n\t\t\t          <h5 class=\"month no-margin\">Jul<\/h5>\r\n\t\t\t        <\/div>\r\n\r\n\t\t\t        <div class=\"md-p-l-70\">\r\n\t\t\t          <h4 class=\"name no-margin\">\r\n\t\t\t            <a href=\"https:\/\/thepilatesstandard.com\/el\/events\/315-challenged-mat\/region-US\/\">Challenged Mat<\/a>\r\n\t\t\t          <\/h4>\r\n<p class=\"name no-margin\">\r\n\t\t\t            <a href=\"https:\/\/thepilatesstandard.com\/el\/events\/315-challenged-mat\/region-US\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t          <\/p>\r\n\t\t\t          <p class=\"text-primary text-uppercase location md-no-margin\"><i class=\"icons8-marker\"><\/i> <a href=\"https:\/\/thepilatesstandard.com\/el\/venues\/59-the-pilates-wellness-studio\/\">Philadelphia<\/a><\/p>\r\n\t\t\t          <div class=\"price hidden-sm text-right md-p-t-0 lg-p-t-10 xl-p-t-10\"><span class=\"arlo-from-text\">From<\/span> $450.00<\/div>\r\n\r\n\t\t\t        <\/div>\r\n\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <a class=\"btn-expand\">\r\n\t\t\t        <i class=\"fa fa-angle-down\" aria-hidden=\"true\"><\/i>\r\n\t\t\t      <\/a>\r\n\t\t\t    <\/div>\r\n\r\n\t\t\t    <div class=\"collapse event-expandable\">\r\n\r\n\t\t\t      <p><span class=\"arlo-start-date\">Friday, 24 July 2026<\/span> - <span class=\"arlo-end-date\">Sunday, 26 July 2026<\/span><\/p>\r\n\t\t\t      <p class=\"muted\">05:00 PM EDT - 05:30 PM EDT (3 days)<\/p>\r\n\r\n\t\t\t      \r\n\r\n\t\t\t      <div class=\"location m-t-10 m-b-10\">\r\n\t\t\t        <div class=\"icon\"><i class=\"icons8-marker\"><\/i><\/div>\r\n\t\t\t        <ul class=\"address m-t-10 m-l-30 p-l-0\">\r\n\t\t\t          <li><a href=\"https:\/\/thepilatesstandard.com\/el\/venues\/59-the-pilates-wellness-studio\/\">Philadelphia<\/a><\/li>\r\n\t\t\t        <\/ul>\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <div class=\"presenters m-t-10 m-b-10\">\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc <br><a href=\"https:\/\/thepilatesstandard.com\/el\/presenters\/1815-karen-pecarsky\/\">Karen Pecarsky<\/a><\/div>\r\n\r\n\t\t\t      <div class=\"price\"><ul class=\"arlo-list arlo-event-offers\"><li><span> <span class=\"amount\">$450.00<\/span> <span class=\"arlo-price-tax\">incl. <\/span> <\/span><\/li><\/ul><\/div>\r\n\r\n\t\t\t      \r\n\r\n\t\t\t      <div class=\"buttons\">\r\n\t\t\t        <div class=\"arlo-event-registration\"><a class=\"button arlo-register\" href=\"https:\/\/thepilatesstandard.arlo.co\/us\/register?sgid=f619ecc7bc14477fb6c3130ec7130892\" target=\"_blank\">Register<\/a><\/div>\r\n\t\t\t        <a class=\"btn btn-secondary-alt\" href=\"https:\/\/thepilatesstandard.com\/el\/events\/315-challenged-mat\/region-US\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t    <\/div> \r\n\r\n\t\t\t  <\/div>\r\n\r\n\t\t\t  <div class=\"card-back bg-primary text-white\">\r\n\t\t\t    <p class=\"date no-margin\">\r\n\t\t\t    <span class=\"arlo-start-date\">Fri 24 Jul 2026<\/span> - <span class=\"arlo-end-date\">Sun 26 Jul 2026<\/span>\r\n\t\t\t    <\/p>\r\n\t\t\t    <p class=\"time normal-text muted truncate-1\">05:00 PM EDT - 05:30 PM EDT (3 days)<\/p>\r\n\t\t\t    <p class=\"normal-text summary m-b-5 truncate-4\">Challenged Mat (Matwork)<\/p>\r\n\t\t\t    <div class=\"arlo-event-registration\"><a class=\"button arlo-register\" href=\"https:\/\/thepilatesstandard.arlo.co\/us\/register?sgid=f619ecc7bc14477fb6c3130ec7130892\" target=\"_blank\">Register<\/a><\/div><a class=\"btn btn-cons btn-bordered\" href=\"https:\/\/thepilatesstandard.com\/el\/events\/315-challenged-mat\/region-US\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t    \r\n\t\t\t      \r\n\t\t\t  <\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Event\",\"name\":\"Challenged Mat\",\"startDate\":\"2026-07-24T17:00:00-0400\",\"endDate\":\"2026-07-26T17:30:00-0400\",\"description\":\"Challenged Mat (Matwork)\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/315-challenged-mat\\\/region-US\\\/\",\"location\":{\"@type\":\"Place\",\"name\":\"The Pilates & Wellness Studio\",\"address\":{\"@type\":\"PostalAddress\",\"streetAddress\":\"2301 Cherry St, C4\",\"addressLocality\":\"Philadelphia\",\"postalCode\":\"19103\",\"addressRegion\":\"PA\"},\"geo\":{\"@type\":\"GeoCoordinates\",\"latitude\":\"39.957325\",\"longitude\":\"-75.177356\"},\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/venues\\\/59-the-pilates-wellness-studio\\\/\"},\"offers\":{\"@type\":\"AggregateOffer\",\"highPrice\":\"450.00\",\"lowPrice\":\"450.00\",\"price\":\"450.00\",\"priceCurrency\":\"USD\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/315-challenged-mat\\\/region-US\\\/\",\"availability\":\"http:\\\/\\\/schema.org\\\/InStock\"},\"performer\":[{\"@type\":\"Person\",\"name\":\"Karen Pecarsky\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/presenters\\\/1815-karen-pecarsky\\\/\",\"description\":\"Karen Pecarsky is a seasoned Pilates professional with over 30 years in the fitness industry.She began her classical Pilates journey in 1998, completing 700 apprentice hours under a Romana-trained teacher and later certifying as a Comprehensive Pilates Instructor with Power Pilates.\\nKaren opened Urban Front Pilates in Philadelphia in 2007 and went on to become a Senior Teacher Trainer and Regional Director of Education for Power Pilates.&nbsp;After attending Bob Liekens&rsquo; first U.S. LEAP program in 2018, she earned her Teacher Trainer certification with The Pilates Standard (TPS) in 2019.\\nToday, Karen continues to teach Classical Pilates and mentor future instructors, honoring the legacy of Bob Liekens.\"}]}<\/script><script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Course\",\"name\":\"Challenged Mat\",\"description\":\"Challenged Mat (Matwork)\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/315-challenged-mat\\\/region-US\\\/\"}<\/script>\r\n\t\t\r\n\t    \r\n\t\t<div class=\"col-lg-4 col-md-6 col-xs-12 m-b-30 md-m-b-20 md-no-padding\">\r\n\t\t\t<div class=\"event-card text-center has-label has-thumbnail\" href=\"#\">\r\n\t\t\t  <div class=\"card-front bg-white h-v-centre-container drop-shadow\">\r\n\r\n\t\t\t    \r\n\t\t\t    \r\n\t\t\t    \r\n\r\n\t\t\t    <div class=\"event-content-wrapper\">\r\n\r\n\t\t\t      <div class=\"image-thumbnail\">\r\n\t\t\t        \r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <div class=\"event-content md-p-l-0 md-p-b-10 md-p-t-10 md-p-r-0 xl-p-r-10 xl-p-l-70 xl-p-t-10 xl-p-b-10 lg-p-r-10 lg-p-l-70 lg-p-t-10 lg-p-b-10\">\r\n\r\n\t\t\t        <div class=\"date padding-5\">\r\n\t\t\t          <h4 class=\"day no-margin\">24<\/h4>\r\n\t\t\t          <h5 class=\"month no-margin\">Jul<\/h5>\r\n\t\t\t        <\/div>\r\n\r\n\t\t\t        <div class=\"md-p-l-70\">\r\n\t\t\t          <h4 class=\"name no-margin\">\r\n\t\t\t            <a href=\"https:\/\/thepilatesstandard.com\/el\/events\/315-challenged-mat\/region-US\/\">Challenged Mat<\/a>\r\n\t\t\t          <\/h4>\r\n<p class=\"name no-margin\">\r\n\t\t\t            <a href=\"https:\/\/thepilatesstandard.com\/el\/events\/315-challenged-mat\/region-US\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t          <\/p>\r\n\t\t\t          <p class=\"text-primary text-uppercase location md-no-margin\"><i class=\"icons8-marker\"><\/i> <a href=\"https:\/\/thepilatesstandard.com\/el\/venues\/59-the-pilates-wellness-studio\/\">Philadelphia<\/a><\/p>\r\n\t\t\t          <div class=\"price hidden-sm text-right md-p-t-0 lg-p-t-10 xl-p-t-10\"><span class=\"arlo-from-text\">From<\/span> $450.00<\/div>\r\n\r\n\t\t\t        <\/div>\r\n\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <a class=\"btn-expand\">\r\n\t\t\t        <i class=\"fa fa-angle-down\" aria-hidden=\"true\"><\/i>\r\n\t\t\t      <\/a>\r\n\t\t\t    <\/div>\r\n\r\n\t\t\t    <div class=\"collapse event-expandable\">\r\n\r\n\t\t\t      <p><span class=\"arlo-start-date\">Friday, 24 July 2026<\/span> - <span class=\"arlo-end-date\">Sunday, 26 July 2026<\/span><\/p>\r\n\t\t\t      <p class=\"muted\">05:00 PM EDT - 05:30 PM EDT (3 days)<\/p>\r\n\r\n\t\t\t      \r\n\r\n\t\t\t      <div class=\"location m-t-10 m-b-10\">\r\n\t\t\t        <div class=\"icon\"><i class=\"icons8-marker\"><\/i><\/div>\r\n\t\t\t        <ul class=\"address m-t-10 m-l-30 p-l-0\">\r\n\t\t\t          <li><a href=\"https:\/\/thepilatesstandard.com\/el\/venues\/59-the-pilates-wellness-studio\/\">Philadelphia<\/a><\/li>\r\n\t\t\t        <\/ul>\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <div class=\"presenters m-t-10 m-b-10\">\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc <br><a href=\"https:\/\/thepilatesstandard.com\/el\/presenters\/1815-karen-pecarsky\/\">Karen Pecarsky<\/a><\/div>\r\n\r\n\t\t\t      <div class=\"price\"><ul class=\"arlo-list arlo-event-offers\"><li><span> <span class=\"amount\">\u20ac450.00<\/span> <span class=\"arlo-price-tax\">incl. <\/span> <\/span><\/li><\/ul><\/div>\r\n\r\n\t\t\t      \r\n\r\n\t\t\t      <div class=\"buttons\">\r\n\t\t\t        <div class=\"arlo-event-registration\"><a class=\"button arlo-register\" href=\"https:\/\/thepilatesstandard.arlo.co\/eu\/register?sgid=f619ecc7bc14477fb6c3130ec7130892\" target=\"_blank\">Register<\/a><\/div>\r\n\t\t\t        <a class=\"btn btn-secondary-alt\" href=\"https:\/\/thepilatesstandard.com\/el\/events\/315-challenged-mat\/region-US\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t    <\/div> \r\n\r\n\t\t\t  <\/div>\r\n\r\n\t\t\t  <div class=\"card-back bg-primary text-white\">\r\n\t\t\t    <p class=\"date no-margin\">\r\n\t\t\t    <span class=\"arlo-start-date\">Fri 24 Jul 2026<\/span> - <span class=\"arlo-end-date\">Sun 26 Jul 2026<\/span>\r\n\t\t\t    <\/p>\r\n\t\t\t    <p class=\"time normal-text muted truncate-1\">05:00 PM EDT - 05:30 PM EDT (3 days)<\/p>\r\n\t\t\t    <p class=\"normal-text summary m-b-5 truncate-4\">Challenged Mat (Matwork)<\/p>\r\n\t\t\t    <div class=\"arlo-event-registration\"><a class=\"button arlo-register\" href=\"https:\/\/thepilatesstandard.arlo.co\/eu\/register?sgid=f619ecc7bc14477fb6c3130ec7130892\" target=\"_blank\">Register<\/a><\/div><a class=\"btn btn-cons btn-bordered\" href=\"https:\/\/thepilatesstandard.com\/el\/events\/315-challenged-mat\/region-US\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t    \r\n\t\t\t      \r\n\t\t\t  <\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Event\",\"name\":\"Challenged Mat\",\"startDate\":\"2026-07-24T17:00:00-0400\",\"endDate\":\"2026-07-26T17:30:00-0400\",\"description\":\"Challenged Mat (Matwork)\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/315-challenged-mat\\\/region-US\\\/\",\"location\":{\"@type\":\"Place\",\"name\":\"The Pilates & Wellness Studio\",\"address\":{\"@type\":\"PostalAddress\",\"streetAddress\":\"2301 Cherry St, C4\",\"addressLocality\":\"Philadelphia\",\"postalCode\":\"19103\",\"addressRegion\":\"PA\"},\"geo\":{\"@type\":\"GeoCoordinates\",\"latitude\":\"39.957325\",\"longitude\":\"-75.177356\"},\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/venues\\\/59-the-pilates-wellness-studio\\\/\"},\"offers\":{\"@type\":\"AggregateOffer\",\"highPrice\":\"450.00\",\"lowPrice\":\"450.00\",\"price\":\"450.00\",\"priceCurrency\":\"EUR\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/315-challenged-mat\\\/region-US\\\/\",\"availability\":\"http:\\\/\\\/schema.org\\\/InStock\"},\"performer\":[{\"@type\":\"Person\",\"name\":\"Karen Pecarsky\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/presenters\\\/1815-karen-pecarsky\\\/\",\"description\":\"Karen Pecarsky is a seasoned Pilates professional with over 30 years in the fitness industry.She began her classical Pilates journey in 1998, completing 700 apprentice hours under a Romana-trained teacher and later certifying as a Comprehensive Pilates Instructor with Power Pilates.\\nKaren opened Urban Front Pilates in Philadelphia in 2007 and went on to become a Senior Teacher Trainer and Regional Director of Education for Power Pilates.&nbsp;After attending Bob Liekens&rsquo; first U.S. LEAP program in 2018, she earned her Teacher Trainer certification with The Pilates Standard (TPS) in 2019.\\nToday, Karen continues to teach Classical Pilates and mentor future instructors, honoring the legacy of Bob Liekens.\"}]}<\/script><script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Course\",\"name\":\"Challenged Mat\",\"description\":\"Challenged Mat (Matwork)\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/315-challenged-mat\\\/region-US\\\/\"}<\/script>\r\n\t\t\r\n\t    \r\n\t\t<div class=\"col-lg-4 col-md-6 col-xs-12 m-b-30 md-m-b-20 md-no-padding\">\r\n\t\t\t<div class=\"event-card text-center has-label has-thumbnail\" href=\"#\">\r\n\t\t\t  <div class=\"card-front bg-white h-v-centre-container drop-shadow\">\r\n\r\n\t\t\t    \r\n\t\t\t    \r\n\t\t\t    \r\n\r\n\t\t\t    <div class=\"event-content-wrapper\">\r\n\r\n\t\t\t      <div class=\"image-thumbnail\">\r\n\t\t\t        \r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <div class=\"event-content md-p-l-0 md-p-b-10 md-p-t-10 md-p-r-0 xl-p-r-10 xl-p-l-70 xl-p-t-10 xl-p-b-10 lg-p-r-10 lg-p-l-70 lg-p-t-10 lg-p-b-10\">\r\n\r\n\t\t\t        <div class=\"date padding-5\">\r\n\t\t\t          <h4 class=\"day no-margin\">27<\/h4>\r\n\t\t\t          <h5 class=\"month no-margin\">Jul<\/h5>\r\n\t\t\t        <\/div>\r\n\r\n\t\t\t        <div class=\"md-p-l-70\">\r\n\t\t\t          <h4 class=\"name no-margin\">\r\n\t\t\t            <a href=\"https:\/\/thepilatesstandard.com\/el\/events\/324-complete-mat-intensive\/region-AU\/\">Complete Mat - Intensive<\/a>\r\n\t\t\t          <\/h4>\r\n<p class=\"name no-margin\">\r\n\t\t\t            <a href=\"https:\/\/thepilatesstandard.com\/el\/events\/324-complete-mat-intensive\/region-AU\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t          <\/p>\r\n\t\t\t          <p class=\"text-primary text-uppercase location md-no-margin\"><i class=\"icons8-marker\"><\/i> Mattersburg<\/p>\r\n\t\t\t          <div class=\"price hidden-sm text-right md-p-t-0 lg-p-t-10 xl-p-t-10\"><span class=\"arlo-from-text\">From<\/span> \u20ac1,790.00<\/div>\r\nPart 1 from 27.7.-1.8.2026 (Intro, Ideal, Anatomy), Part 2 from 12.-13.12.2026 (Challenge mat), Exam 27.3.2027\r\n\t\t\t        <\/div>\r\n\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <a class=\"btn-expand\">\r\n\t\t\t        <i class=\"fa fa-angle-down\" aria-hidden=\"true\"><\/i>\r\n\t\t\t      <\/a>\r\n\t\t\t    <\/div>\r\n\r\n\t\t\t    <div class=\"collapse event-expandable\">\r\n\r\n\t\t\t      <p><span class=\"arlo-start-date\">Monday, 27 July 2026<\/span> - <span class=\"arlo-end-date\">Saturday, 27 February 2027<\/span><\/p>\r\n\t\t\t      <p class=\"muted\">09:00 AM - 05:00 PM (31 weeks)<\/p>\r\n\r\n\t\t\t      \r\n\r\n\t\t\t      <div class=\"location m-t-10 m-b-10\">\r\n\t\t\t        <div class=\"icon\"><i class=\"icons8-marker\"><\/i><\/div>\r\n\t\t\t        <ul class=\"address m-t-10 m-l-30 p-l-0\">\r\n\t\t\t          <li>Mattersburg<\/li>\r\n\t\t\t        <\/ul>\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <div class=\"presenters m-t-10 m-b-10\">\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc <br><a href=\"https:\/\/thepilatesstandard.com\/el\/presenters\/8-sandra-kafer\/\">Sandra K\u00e4fer<\/a><\/div>\r\n\r\n\t\t\t      <div class=\"price\"><ul class=\"arlo-list arlo-event-offers\"><li><span> <span class=\"amount\">\u20ac1,790.00<\/span> <span class=\"arlo-price-tax\">incl. VAT<\/span> <\/span><\/li><\/ul><\/div>\r\n\r\n\t\t\t      <strong>Part 1 from 27.7.-1.8.2026 (Intro, Ideal, Anatomy), Part 2 from 12.-13.12.2026 (Challenge mat), Exam 27.3.2027<\/strong>\r\n\r\n\t\t\t      <div class=\"buttons\">\r\n\t\t\t        <div class=\"arlo-event-registration\"><a class=\"button arlo-register\" href=\"https:\/\/thepilatesstandard.arlo.co\/au\/register?sgid=31a0704810a04c92873c9d992dabf7d6\" target=\"_blank\">Register<\/a><\/div>\r\n\t\t\t        <a class=\"btn btn-secondary-alt\" href=\"https:\/\/thepilatesstandard.com\/el\/events\/324-complete-mat-intensive\/region-AU\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t    <\/div> \r\n\r\n\t\t\t  <\/div>\r\n\r\n\t\t\t  <div class=\"card-back bg-primary text-white\">\r\n\t\t\t    <p class=\"date no-margin\">\r\n\t\t\t    <span class=\"arlo-start-date\">Mon 27 Jul 2026<\/span> - <span class=\"arlo-end-date\">Sat 27 Feb 2027<\/span>\r\n\t\t\t    <\/p>\r\n\t\t\t    <p class=\"time normal-text muted truncate-1\">09:00 AM - 05:00 PM (31 weeks)<\/p>\r\n\t\t\t    <p class=\"normal-text summary m-b-5 truncate-4\">The intensive Mat program is 2 modules and one exam.<\/p>\r\n\t\t\t    <div class=\"arlo-event-registration\"><a class=\"button arlo-register\" href=\"https:\/\/thepilatesstandard.arlo.co\/au\/register?sgid=31a0704810a04c92873c9d992dabf7d6\" target=\"_blank\">Register<\/a><\/div><a class=\"btn btn-cons btn-bordered\" href=\"https:\/\/thepilatesstandard.com\/el\/events\/324-complete-mat-intensive\/region-AU\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t    \r\n\t\t\t      \r\n\t\t\t  <\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Event\",\"name\":\"Complete Mat - Intensive\",\"startDate\":\"2026-07-27T09:00:00+0200\",\"endDate\":\"2027-02-27T17:00:00+0100\",\"description\":\"The intensive Mat program is 2 modules and one exam.\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/324-complete-mat-intensive\\\/region-AU\\\/\",\"location\":{\"@type\":\"Place\",\"name\":\"Mattersburg\",\"address\":{\"@type\":\"PostalAddress\",\"streetAddress\":\"\",\"addressLocality\":\"Mattersburg\"}},\"offers\":{\"@type\":\"AggregateOffer\",\"highPrice\":\"1790.00\",\"lowPrice\":\"1790.00\",\"price\":\"1790.00\",\"priceCurrency\":\"EUR\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/324-complete-mat-intensive\\\/region-AU\\\/\",\"availability\":\"http:\\\/\\\/schema.org\\\/InStock\"},\"performer\":[{\"@type\":\"Person\",\"name\":\"Sandra K\\u00e4fer\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/presenters\\\/8-sandra-kafer\\\/\",\"description\":\"Sandra K&auml;fer is a Teacher Trainer for The Pilates Standard Austria, owner of First Pilates Studio, and President of the Pilates Verband Austria.\\nWith a background in ballet and fitness, she has been teaching classical Pilates since 2000 and educating instructors across Austria, Germany, and Switzerland.&nbsp;Sandra continues to inspire the Pilates community while running her studio in Mattersburg and balancing her passion for teaching with family life.\"}]}<\/script><script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Course\",\"name\":\"Complete Mat - Intensive\",\"description\":\"The intensive Mat program is 2 modules and one exam.\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/324-complete-mat-intensive\\\/region-AU\\\/\"}<\/script>\r\n\t\t\r\n\t    \r\n\t\t<div class=\"col-lg-4 col-md-6 col-xs-12 m-b-30 md-m-b-20 md-no-padding\">\r\n\t\t\t<div class=\"event-card text-center has-label has-thumbnail\" href=\"#\">\r\n\t\t\t  <div class=\"card-front bg-white h-v-centre-container drop-shadow\">\r\n\r\n\t\t\t    \r\n\t\t\t    \r\n\t\t\t    \r\n\r\n\t\t\t    <div class=\"event-content-wrapper\">\r\n\r\n\t\t\t      <div class=\"image-thumbnail\">\r\n\t\t\t        \r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <div class=\"event-content md-p-l-0 md-p-b-10 md-p-t-10 md-p-r-0 xl-p-r-10 xl-p-l-70 xl-p-t-10 xl-p-b-10 lg-p-r-10 lg-p-l-70 lg-p-t-10 lg-p-b-10\">\r\n\r\n\t\t\t        <div class=\"date padding-5\">\r\n\t\t\t          <h4 class=\"day no-margin\">27<\/h4>\r\n\t\t\t          <h5 class=\"month no-margin\">Jul<\/h5>\r\n\t\t\t        <\/div>\r\n\r\n\t\t\t        <div class=\"md-p-l-70\">\r\n\t\t\t          <h4 class=\"name no-margin\">\r\n\t\t\t            <a href=\"https:\/\/thepilatesstandard.com\/el\/events\/324-complete-mat-intensive\/region-AU\/\">Complete Mat - Intensive<\/a>\r\n\t\t\t          <\/h4>\r\n<p class=\"name no-margin\">\r\n\t\t\t            <a href=\"https:\/\/thepilatesstandard.com\/el\/events\/324-complete-mat-intensive\/region-AU\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t          <\/p>\r\n\t\t\t          <p class=\"text-primary text-uppercase location md-no-margin\"><i class=\"icons8-marker\"><\/i> Mattersburg<\/p>\r\n\t\t\t          <div class=\"price hidden-sm text-right md-p-t-0 lg-p-t-10 xl-p-t-10\"><span class=\"arlo-from-text\">From<\/span> \u20ac1,790.00<\/div>\r\nPart 1 from 27.7.-1.8.2026 (Intro, Ideal, Anatomy), Part 2 from 12.-13.12.2026 (Challenge mat), Exam 27.3.2027\r\n\t\t\t        <\/div>\r\n\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <a class=\"btn-expand\">\r\n\t\t\t        <i class=\"fa fa-angle-down\" aria-hidden=\"true\"><\/i>\r\n\t\t\t      <\/a>\r\n\t\t\t    <\/div>\r\n\r\n\t\t\t    <div class=\"collapse event-expandable\">\r\n\r\n\t\t\t      <p><span class=\"arlo-start-date\">Monday, 27 July 2026<\/span> - <span class=\"arlo-end-date\">Saturday, 27 February 2027<\/span><\/p>\r\n\t\t\t      <p class=\"muted\">09:00 AM - 05:00 PM (31 weeks)<\/p>\r\n\r\n\t\t\t      \r\n\r\n\t\t\t      <div class=\"location m-t-10 m-b-10\">\r\n\t\t\t        <div class=\"icon\"><i class=\"icons8-marker\"><\/i><\/div>\r\n\t\t\t        <ul class=\"address m-t-10 m-l-30 p-l-0\">\r\n\t\t\t          <li>Mattersburg<\/li>\r\n\t\t\t        <\/ul>\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <div class=\"presenters m-t-10 m-b-10\">\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc <br><a href=\"https:\/\/thepilatesstandard.com\/el\/presenters\/8-sandra-kafer\/\">Sandra K\u00e4fer<\/a><\/div>\r\n\r\n\t\t\t      <div class=\"price\"><ul class=\"arlo-list arlo-event-offers\"><li><span> <span class=\"amount\">\u20ac1,790.00<\/span> <span class=\"arlo-price-tax\">incl. <\/span> <\/span><\/li><\/ul><\/div>\r\n\r\n\t\t\t      <strong>Part 1 from 27.7.-1.8.2026 (Intro, Ideal, Anatomy), Part 2 from 12.-13.12.2026 (Challenge mat), Exam 27.3.2027<\/strong>\r\n\r\n\t\t\t      <div class=\"buttons\">\r\n\t\t\t        <div class=\"arlo-event-registration\"><a class=\"button arlo-register\" href=\"https:\/\/thepilatesstandard.arlo.co\/eu\/register?sgid=31a0704810a04c92873c9d992dabf7d6\" target=\"_blank\">Register<\/a><\/div>\r\n\t\t\t        <a class=\"btn btn-secondary-alt\" href=\"https:\/\/thepilatesstandard.com\/el\/events\/324-complete-mat-intensive\/region-AU\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t    <\/div> \r\n\r\n\t\t\t  <\/div>\r\n\r\n\t\t\t  <div class=\"card-back bg-primary text-white\">\r\n\t\t\t    <p class=\"date no-margin\">\r\n\t\t\t    <span class=\"arlo-start-date\">Mon 27 Jul 2026<\/span> - <span class=\"arlo-end-date\">Sat 27 Feb 2027<\/span>\r\n\t\t\t    <\/p>\r\n\t\t\t    <p class=\"time normal-text muted truncate-1\">09:00 AM - 05:00 PM (31 weeks)<\/p>\r\n\t\t\t    <p class=\"normal-text summary m-b-5 truncate-4\">The intensive Mat program is 2 modules and one exam.<\/p>\r\n\t\t\t    <div class=\"arlo-event-registration\"><a class=\"button arlo-register\" href=\"https:\/\/thepilatesstandard.arlo.co\/eu\/register?sgid=31a0704810a04c92873c9d992dabf7d6\" target=\"_blank\">Register<\/a><\/div><a class=\"btn btn-cons btn-bordered\" href=\"https:\/\/thepilatesstandard.com\/el\/events\/324-complete-mat-intensive\/region-AU\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t    \r\n\t\t\t      \r\n\t\t\t  <\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Event\",\"name\":\"Complete Mat - Intensive\",\"startDate\":\"2026-07-27T09:00:00+0200\",\"endDate\":\"2027-02-27T17:00:00+0100\",\"description\":\"The intensive Mat program is 2 modules and one exam.\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/324-complete-mat-intensive\\\/region-AU\\\/\",\"location\":{\"@type\":\"Place\",\"name\":\"Mattersburg\",\"address\":{\"@type\":\"PostalAddress\",\"streetAddress\":\"\",\"addressLocality\":\"Mattersburg\"}},\"offers\":{\"@type\":\"AggregateOffer\",\"highPrice\":\"1790.00\",\"lowPrice\":\"1790.00\",\"price\":\"1790.00\",\"priceCurrency\":\"EUR\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/324-complete-mat-intensive\\\/region-AU\\\/\",\"availability\":\"http:\\\/\\\/schema.org\\\/InStock\"},\"performer\":[{\"@type\":\"Person\",\"name\":\"Sandra K\\u00e4fer\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/presenters\\\/8-sandra-kafer\\\/\",\"description\":\"Sandra K&auml;fer is a Teacher Trainer for The Pilates Standard Austria, owner of First Pilates Studio, and President of the Pilates Verband Austria.\\nWith a background in ballet and fitness, she has been teaching classical Pilates since 2000 and educating instructors across Austria, Germany, and Switzerland.&nbsp;Sandra continues to inspire the Pilates community while running her studio in Mattersburg and balancing her passion for teaching with family life.\"}]}<\/script><script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Course\",\"name\":\"Complete Mat - Intensive\",\"description\":\"The intensive Mat program is 2 modules and one exam.\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/324-complete-mat-intensive\\\/region-AU\\\/\"}<\/script>\r\n\t\t\r\n\t    <h2 class='m-b-30 clearfix sm-p-r-0 sm-p-l-0 p-r-15 p-l-15'>September 2026<\/h2>\r\n\t\t<div class=\"col-lg-4 col-md-6 col-xs-12 m-b-30 md-m-b-20 md-no-padding\">\r\n\t\t\t<div class=\"event-card text-center has-label has-thumbnail\" href=\"#\">\r\n\t\t\t  <div class=\"card-front bg-white h-v-centre-container drop-shadow\">\r\n\r\n\t\t\t    \r\n\t\t\t    \r\n\t\t\t    \r\n\r\n\t\t\t    <div class=\"event-content-wrapper\">\r\n\r\n\t\t\t      <div class=\"image-thumbnail\">\r\n\t\t\t        <img decoding=\"async\" src=\"https:\/\/wc1.prod1.arlocdn.net\/p\/410fa85fa4d54f4a9150cfc7d285077d\/d\/vsrdqZjS4UmfjcTmgvWxCpiNZQjijqcIhO4Ioc6ej5AXXUFC\/IntroMat-BW.jpg\" alt=\"IntroMat-BW.jpg\">\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <div class=\"event-content md-p-l-0 md-p-b-10 md-p-t-10 md-p-r-0 xl-p-r-10 xl-p-l-70 xl-p-t-10 xl-p-b-10 lg-p-r-10 lg-p-l-70 lg-p-t-10 lg-p-b-10\">\r\n\r\n\t\t\t        <div class=\"date padding-5\">\r\n\t\t\t          <h4 class=\"day no-margin\">19<\/h4>\r\n\t\t\t          <h5 class=\"month no-margin\">\u03a3\u03b5\u03c0\u03c4\u03ad\u03bc\u03b2\u03c1\u03b9\u03bf\u03c2<\/h5>\r\n\t\t\t        <\/div>\r\n\r\n\t\t\t        <div class=\"md-p-l-70\">\r\n\t\t\t          <h4 class=\"name no-margin\">\r\n\t\t\t            <a href=\"https:\/\/thepilatesstandard.com\/el\/events\/183-intro-mat\/region-SW\/\">Intro Mat<\/a>\r\n\t\t\t          <\/h4>\r\n<p class=\"name no-margin\">\r\n\t\t\t            <a href=\"https:\/\/thepilatesstandard.com\/el\/events\/183-intro-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t          <\/p>\r\n\t\t\t          <p class=\"text-primary text-uppercase location md-no-margin\"><i class=\"icons8-marker\"><\/i> <a href=\"https:\/\/thepilatesstandard.com\/el\/venues\/2-studiopilates\/\">\u03a7\u03ad\u03bb\u03c3\u03b9\u03bd\u03b3\u03ba\u03bc\u03c0\u03bf\u03c1\u03b3\u03ba<\/a><\/p>\r\n\t\t\t          <div class=\"price hidden-sm text-right md-p-t-0 lg-p-t-10 xl-p-t-10\">Choose your country to see local currency<\/div>\r\n\r\n\t\t\t        <\/div>\r\n\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <a class=\"btn-expand\">\r\n\t\t\t        <i class=\"fa fa-angle-down\" aria-hidden=\"true\"><\/i>\r\n\t\t\t      <\/a>\r\n\t\t\t    <\/div>\r\n\r\n\t\t\t    <div class=\"collapse event-expandable\">\r\n\r\n\t\t\t      <p><span class=\"arlo-start-date\">Saturday, 19 September 2026<\/span> - <span class=\"arlo-end-date\">Sunday, 20 September 2026<\/span><\/p>\r\n\t\t\t      <p class=\"muted\">09:00 AM - 05:00 PM (2 days)<\/p>\r\n\r\n\t\t\t      \r\n\r\n\t\t\t      <div class=\"location m-t-10 m-b-10\">\r\n\t\t\t        <div class=\"icon\"><i class=\"icons8-marker\"><\/i><\/div>\r\n\t\t\t        <ul class=\"address m-t-10 m-l-30 p-l-0\">\r\n\t\t\t          <li><a href=\"https:\/\/thepilatesstandard.com\/el\/venues\/2-studiopilates\/\">\u03a7\u03ad\u03bb\u03c3\u03b9\u03bd\u03b3\u03ba\u03bc\u03c0\u03bf\u03c1\u03b3\u03ba<\/a><\/li>\r\n\t\t\t        <\/ul>\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <div class=\"presenters m-t-10 m-b-10\">\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc <br><a href=\"https:\/\/thepilatesstandard.com\/el\/presenters\/77-anna-eriksson\/\">Anna Eriksson<\/a><\/div>\r\n\r\n\t\t\t      <div class=\"price\"><ul class=\"arlo-list arlo-event-offers\"><li><span> <span class=\"amount\">k6,500.00<\/span> <span class=\"arlo-price-tax\">incl. VAT<\/span> <\/span><\/li><\/ul><\/div>\r\n\r\n\t\t\t      \r\n\r\n\t\t\t      <div class=\"buttons\">\r\n\t\t\t        <div class=\"arlo-event-registration\"><a class=\"button arlo-register\" href=\"https:\/\/thepilatesstandard.arlo.co\/sw\/register?sgid=cad31a4373bb423a94ca70a791b884eb\" target=\"_blank\">Register<\/a><\/div>\r\n\t\t\t        <a class=\"btn btn-secondary-alt\" href=\"https:\/\/thepilatesstandard.com\/el\/events\/183-intro-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t    <\/div> \r\n\r\n\t\t\t  <\/div>\r\n\r\n\t\t\t  <div class=\"card-back bg-primary text-white\">\r\n\t\t\t    <p class=\"date no-margin\">\r\n\t\t\t    <span class=\"arlo-start-date\">Sat 19 Sep 2026<\/span> - <span class=\"arlo-end-date\">Sun 20 Sep 2026<\/span>\r\n\t\t\t    <\/p>\r\n\t\t\t    <p class=\"time normal-text muted truncate-1\">09:00 AM - 05:00 PM (2 days)<\/p>\r\n\t\t\t    <p class=\"normal-text summary m-b-5 truncate-4\">Intro Mat lays the foundation for all our training programs. In this course, you\u2019ll learn 21 introductory-level Mat exercises and get familiar with THE PILATES STANDARD teaching components \u2013 including our philosophy, teaching methods, and class structure.\nThis module is essential for progressing in all future training.<\/p>\r\n\t\t\t    <div class=\"arlo-event-registration\"><a class=\"button arlo-register\" href=\"https:\/\/thepilatesstandard.arlo.co\/sw\/register?sgid=cad31a4373bb423a94ca70a791b884eb\" target=\"_blank\">Register<\/a><\/div><a class=\"btn btn-cons btn-bordered\" href=\"https:\/\/thepilatesstandard.com\/el\/events\/183-intro-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t    \r\n\t\t\t      \r\n\t\t\t  <\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Event\",\"name\":\"Intro Mat\",\"startDate\":\"2026-09-19T09:00:00+0200\",\"endDate\":\"2026-09-20T17:00:00+0200\",\"description\":\"Intro Mat lays the foundation for all our training programs. In this course, you\\u2019ll learn 21 introductory-level Mat exercises and get familiar with THE PILATES STANDARD teaching components \\u2013 including our philosophy, teaching methods, and class structure.\\nThis module is essential for progressing in all future training.\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/183-intro-mat\\\/region-SW\\\/\",\"location\":{\"@type\":\"Place\",\"name\":\"Studiopilates\",\"address\":{\"@type\":\"PostalAddress\",\"streetAddress\":\"H\\u00e4vertgatan 21\",\"addressLocality\":\"Helsingborg\",\"postalCode\":\"254 42\"},\"geo\":{\"@type\":\"GeoCoordinates\",\"latitude\":\"56.058941\",\"longitude\":\"12.706033\"},\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/venues\\\/2-studiopilates\\\/\"},\"offers\":{\"@type\":\"AggregateOffer\",\"highPrice\":\"6500.00\",\"lowPrice\":\"6500.00\",\"price\":\"6500.00\",\"priceCurrency\":\"SEK\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/183-intro-mat\\\/region-SW\\\/\",\"availability\":\"http:\\\/\\\/schema.org\\\/InStock\"},\"performer\":[{\"@type\":\"Person\",\"name\":\"Anna Eriksson\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/presenters\\\/77-anna-eriksson\\\/\",\"description\":\"\\nAnna is a Teacher Trainer for THE PILATES STANDARD since 2023. Based at Studiopilates in Helsingborg. She also works as a massage therapist and SPA practitioner with a Master&rsquo;s in Nutrition and Healthcare and a background in dance and fitness.\\nAnna discovered Pilates through the fitness industry. Her classical journey began in 2009 with Petra Karlsson&rsquo;s Mat program, and she has been committed to the method ever since. She brings a holistic, informed, and supportive approach to her teaching, blending movement expertise with deep care for each student&rsquo;s progress.\"}]}<\/script><script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Course\",\"name\":\"Intro Mat\",\"description\":\"Intro Mat lays the foundation for all our training programs. In this course, you\\u2019ll learn 21 introductory-level Mat exercises and get familiar with THE PILATES STANDARD teaching components \\u2013 including our philosophy, teaching methods, and class structure.\\nThis module is essential for progressing in all future training.\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/183-intro-mat\\\/region-SW\\\/\"}<\/script>\r\n\t\t\r\n\t    \r\n\t\t<div class=\"col-lg-4 col-md-6 col-xs-12 m-b-30 md-m-b-20 md-no-padding\">\r\n\t\t\t<div class=\"event-card text-center has-label has-thumbnail\" href=\"#\">\r\n\t\t\t  <div class=\"card-front bg-white h-v-centre-container drop-shadow\">\r\n\r\n\t\t\t    \r\n\t\t\t    \r\n\t\t\t    \r\n\r\n\t\t\t    <div class=\"event-content-wrapper\">\r\n\r\n\t\t\t      <div class=\"image-thumbnail\">\r\n\t\t\t        <img decoding=\"async\" src=\"https:\/\/wc1.prod1.arlocdn.net\/p\/410fa85fa4d54f4a9150cfc7d285077d\/d\/vsrdqZjS4UmfjcTmgvWxCpiNZQjijqcIhO4Ioc6ej5AXXUFC\/IntroMat-BW.jpg\" alt=\"IntroMat-BW.jpg\">\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <div class=\"event-content md-p-l-0 md-p-b-10 md-p-t-10 md-p-r-0 xl-p-r-10 xl-p-l-70 xl-p-t-10 xl-p-b-10 lg-p-r-10 lg-p-l-70 lg-p-t-10 lg-p-b-10\">\r\n\r\n\t\t\t        <div class=\"date padding-5\">\r\n\t\t\t          <h4 class=\"day no-margin\">19<\/h4>\r\n\t\t\t          <h5 class=\"month no-margin\">\u03a3\u03b5\u03c0\u03c4\u03ad\u03bc\u03b2\u03c1\u03b9\u03bf\u03c2<\/h5>\r\n\t\t\t        <\/div>\r\n\r\n\t\t\t        <div class=\"md-p-l-70\">\r\n\t\t\t          <h4 class=\"name no-margin\">\r\n\t\t\t            <a href=\"https:\/\/thepilatesstandard.com\/el\/events\/183-intro-mat\/region-SW\/\">Intro Mat<\/a>\r\n\t\t\t          <\/h4>\r\n<p class=\"name no-margin\">\r\n\t\t\t            <a href=\"https:\/\/thepilatesstandard.com\/el\/events\/183-intro-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t          <\/p>\r\n\t\t\t          <p class=\"text-primary text-uppercase location md-no-margin\"><i class=\"icons8-marker\"><\/i> <a href=\"https:\/\/thepilatesstandard.com\/el\/venues\/2-studiopilates\/\">\u03a7\u03ad\u03bb\u03c3\u03b9\u03bd\u03b3\u03ba\u03bc\u03c0\u03bf\u03c1\u03b3\u03ba<\/a><\/p>\r\n\t\t\t          <div class=\"price hidden-sm text-right md-p-t-0 lg-p-t-10 xl-p-t-10\">Choose your country to see local currency<\/div>\r\n\r\n\t\t\t        <\/div>\r\n\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <a class=\"btn-expand\">\r\n\t\t\t        <i class=\"fa fa-angle-down\" aria-hidden=\"true\"><\/i>\r\n\t\t\t      <\/a>\r\n\t\t\t    <\/div>\r\n\r\n\t\t\t    <div class=\"collapse event-expandable\">\r\n\r\n\t\t\t      <p><span class=\"arlo-start-date\">Saturday, 19 September 2026<\/span> - <span class=\"arlo-end-date\">Sunday, 20 September 2026<\/span><\/p>\r\n\t\t\t      <p class=\"muted\">09:00 AM - 05:00 PM (2 days)<\/p>\r\n\r\n\t\t\t      \r\n\r\n\t\t\t      <div class=\"location m-t-10 m-b-10\">\r\n\t\t\t        <div class=\"icon\"><i class=\"icons8-marker\"><\/i><\/div>\r\n\t\t\t        <ul class=\"address m-t-10 m-l-30 p-l-0\">\r\n\t\t\t          <li><a href=\"https:\/\/thepilatesstandard.com\/el\/venues\/2-studiopilates\/\">\u03a7\u03ad\u03bb\u03c3\u03b9\u03bd\u03b3\u03ba\u03bc\u03c0\u03bf\u03c1\u03b3\u03ba<\/a><\/li>\r\n\t\t\t        <\/ul>\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <div class=\"presenters m-t-10 m-b-10\">\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc <br><a href=\"https:\/\/thepilatesstandard.com\/el\/presenters\/77-anna-eriksson\/\">Anna Eriksson<\/a><\/div>\r\n\r\n\t\t\t      <div class=\"price\"><ul class=\"arlo-list arlo-event-offers\"><li><span> <span class=\"amount\">\u20ac650.00<\/span> <span class=\"arlo-price-tax\">incl. <\/span> <\/span><\/li><\/ul><\/div>\r\n\r\n\t\t\t      \r\n\r\n\t\t\t      <div class=\"buttons\">\r\n\t\t\t        <div class=\"arlo-event-registration\"><a class=\"button arlo-register\" href=\"https:\/\/thepilatesstandard.arlo.co\/eu\/register?sgid=cad31a4373bb423a94ca70a791b884eb\" target=\"_blank\">Register<\/a><\/div>\r\n\t\t\t        <a class=\"btn btn-secondary-alt\" href=\"https:\/\/thepilatesstandard.com\/el\/events\/183-intro-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t    <\/div> \r\n\r\n\t\t\t  <\/div>\r\n\r\n\t\t\t  <div class=\"card-back bg-primary text-white\">\r\n\t\t\t    <p class=\"date no-margin\">\r\n\t\t\t    <span class=\"arlo-start-date\">Sat 19 Sep 2026<\/span> - <span class=\"arlo-end-date\">Sun 20 Sep 2026<\/span>\r\n\t\t\t    <\/p>\r\n\t\t\t    <p class=\"time normal-text muted truncate-1\">09:00 AM - 05:00 PM (2 days)<\/p>\r\n\t\t\t    <p class=\"normal-text summary m-b-5 truncate-4\">Intro Mat lays the foundation for all our training programs. In this course, you\u2019ll learn 21 introductory-level Mat exercises and get familiar with THE PILATES STANDARD teaching components \u2013 including our philosophy, teaching methods, and class structure.\nThis module is essential for progressing in all future training.<\/p>\r\n\t\t\t    <div class=\"arlo-event-registration\"><a class=\"button arlo-register\" href=\"https:\/\/thepilatesstandard.arlo.co\/eu\/register?sgid=cad31a4373bb423a94ca70a791b884eb\" target=\"_blank\">Register<\/a><\/div><a class=\"btn btn-cons btn-bordered\" href=\"https:\/\/thepilatesstandard.com\/el\/events\/183-intro-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t    \r\n\t\t\t      \r\n\t\t\t  <\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Event\",\"name\":\"Intro Mat\",\"startDate\":\"2026-09-19T09:00:00+0200\",\"endDate\":\"2026-09-20T17:00:00+0200\",\"description\":\"Intro Mat lays the foundation for all our training programs. In this course, you\\u2019ll learn 21 introductory-level Mat exercises and get familiar with THE PILATES STANDARD teaching components \\u2013 including our philosophy, teaching methods, and class structure.\\nThis module is essential for progressing in all future training.\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/183-intro-mat\\\/region-SW\\\/\",\"location\":{\"@type\":\"Place\",\"name\":\"Studiopilates\",\"address\":{\"@type\":\"PostalAddress\",\"streetAddress\":\"H\\u00e4vertgatan 21\",\"addressLocality\":\"Helsingborg\",\"postalCode\":\"254 42\"},\"geo\":{\"@type\":\"GeoCoordinates\",\"latitude\":\"56.058941\",\"longitude\":\"12.706033\"},\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/venues\\\/2-studiopilates\\\/\"},\"offers\":{\"@type\":\"AggregateOffer\",\"highPrice\":\"650.00\",\"lowPrice\":\"650.00\",\"price\":\"650.00\",\"priceCurrency\":\"EUR\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/183-intro-mat\\\/region-SW\\\/\",\"availability\":\"http:\\\/\\\/schema.org\\\/InStock\"},\"performer\":[{\"@type\":\"Person\",\"name\":\"Anna Eriksson\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/presenters\\\/77-anna-eriksson\\\/\",\"description\":\"\\nAnna is a Teacher Trainer for THE PILATES STANDARD since 2023. Based at Studiopilates in Helsingborg. She also works as a massage therapist and SPA practitioner with a Master&rsquo;s in Nutrition and Healthcare and a background in dance and fitness.\\nAnna discovered Pilates through the fitness industry. Her classical journey began in 2009 with Petra Karlsson&rsquo;s Mat program, and she has been committed to the method ever since. She brings a holistic, informed, and supportive approach to her teaching, blending movement expertise with deep care for each student&rsquo;s progress.\"}]}<\/script><script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Course\",\"name\":\"Intro Mat\",\"description\":\"Intro Mat lays the foundation for all our training programs. In this course, you\\u2019ll learn 21 introductory-level Mat exercises and get familiar with THE PILATES STANDARD teaching components \\u2013 including our philosophy, teaching methods, and class structure.\\nThis module is essential for progressing in all future training.\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/183-intro-mat\\\/region-SW\\\/\"}<\/script>\r\n\t\t\r\n\t    \r\n\t\t<div class=\"col-lg-4 col-md-6 col-xs-12 m-b-30 md-m-b-20 md-no-padding\">\r\n\t\t\t<div class=\"event-card text-center has-label has-thumbnail\" href=\"#\">\r\n\t\t\t  <div class=\"card-front bg-white h-v-centre-container drop-shadow\">\r\n\r\n\t\t\t    \r\n\t\t\t    \r\n\t\t\t    \r\n\r\n\t\t\t    <div class=\"event-content-wrapper\">\r\n\r\n\t\t\t      <div class=\"image-thumbnail\">\r\n\t\t\t        <img decoding=\"async\" src=\"https:\/\/wc1.prod1.arlocdn.net\/p\/410fa85fa4d54f4a9150cfc7d285077d\/d\/NBbQ8YjsFIut06XcJebrkE7Ykoxvd1gD7obOC5wITPvzaQXT\/CompleteMat-BW.jpg\" alt=\"CompleteMat-BW.jpg\">\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <div class=\"event-content md-p-l-0 md-p-b-10 md-p-t-10 md-p-r-0 xl-p-r-10 xl-p-l-70 xl-p-t-10 xl-p-b-10 lg-p-r-10 lg-p-l-70 lg-p-t-10 lg-p-b-10\">\r\n\r\n\t\t\t        <div class=\"date padding-5\">\r\n\t\t\t          <h4 class=\"day no-margin\">19<\/h4>\r\n\t\t\t          <h5 class=\"month no-margin\">\u03a3\u03b5\u03c0\u03c4\u03ad\u03bc\u03b2\u03c1\u03b9\u03bf\u03c2<\/h5>\r\n\t\t\t        <\/div>\r\n\r\n\t\t\t        <div class=\"md-p-l-70\">\r\n\t\t\t          <h4 class=\"name no-margin\">\r\n\t\t\t            <a href=\"https:\/\/thepilatesstandard.com\/el\/events\/246-complete-mat\/region-SW\/\">Complete Mat<\/a>\r\n\t\t\t          <\/h4>\r\n<p class=\"name no-margin\">\r\n\t\t\t            <a href=\"https:\/\/thepilatesstandard.com\/el\/events\/246-complete-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t          <\/p>\r\n\t\t\t          <p class=\"text-primary text-uppercase location md-no-margin\"><i class=\"icons8-marker\"><\/i> \u03a7\u03ad\u03bb\u03c3\u03b9\u03bd\u03b3\u03ba\u03bc\u03c0\u03bf\u03c1\u03b3\u03ba<\/p>\r\n\t\t\t          <div class=\"price hidden-sm text-right md-p-t-0 lg-p-t-10 xl-p-t-10\">Choose your country to see local currency<\/div>\r\n\r\n\t\t\t        <\/div>\r\n\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <a class=\"btn-expand\">\r\n\t\t\t        <i class=\"fa fa-angle-down\" aria-hidden=\"true\"><\/i>\r\n\t\t\t      <\/a>\r\n\t\t\t    <\/div>\r\n\r\n\t\t\t    <div class=\"collapse event-expandable\">\r\n\r\n\t\t\t      <p><span class=\"arlo-start-date\">Saturday, 19 September 2026<\/span> - <span class=\"arlo-end-date\">Sunday, 29 November 2026<\/span><\/p>\r\n\t\t\t      <p class=\"muted\">09:00 AM - 05:00 PM (11 weeks)<\/p>\r\n\r\n\t\t\t      \r\n\r\n\t\t\t      <div class=\"location m-t-10 m-b-10\">\r\n\t\t\t        <div class=\"icon\"><i class=\"icons8-marker\"><\/i><\/div>\r\n\t\t\t        <ul class=\"address m-t-10 m-l-30 p-l-0\">\r\n\t\t\t          <li>\u03a7\u03ad\u03bb\u03c3\u03b9\u03bd\u03b3\u03ba\u03bc\u03c0\u03bf\u03c1\u03b3\u03ba<\/li>\r\n\t\t\t        <\/ul>\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <div class=\"presenters m-t-10 m-b-10\">\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc <br><a href=\"https:\/\/thepilatesstandard.com\/el\/presenters\/77-anna-eriksson\/\">Anna Eriksson<\/a><\/div>\r\n\r\n\t\t\t      <div class=\"price\"><ul class=\"arlo-list arlo-event-offers\"><li><span> <span class=\"amount\">k22,900.00<\/span> <span class=\"arlo-price-tax\">incl. VAT<\/span> <\/span><\/li><\/ul><\/div>\r\n\r\n\t\t\t      \r\n\r\n\t\t\t      <div class=\"buttons\">\r\n\t\t\t        <div class=\"arlo-event-registration\"><a class=\"button arlo-register\" href=\"https:\/\/thepilatesstandard.arlo.co\/sw\/register?sgid=19ac28988efb463aa3f314c7babeb307\" target=\"_blank\">Register<\/a><\/div>\r\n\t\t\t        <a class=\"btn btn-secondary-alt\" href=\"https:\/\/thepilatesstandard.com\/el\/events\/246-complete-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t    <\/div> \r\n\r\n\t\t\t  <\/div>\r\n\r\n\t\t\t  <div class=\"card-back bg-primary text-white\">\r\n\t\t\t    <p class=\"date no-margin\">\r\n\t\t\t    <span class=\"arlo-start-date\">Sat 19 Sep 2026<\/span> - <span class=\"arlo-end-date\">Sun 29 Nov 2026<\/span>\r\n\t\t\t    <\/p>\r\n\t\t\t    <p class=\"time normal-text muted truncate-1\">09:00 AM - 05:00 PM (11 weeks)<\/p>\r\n\t\t\t    <p class=\"normal-text summary m-b-5 truncate-4\">\u0388\u03bd\u03b1 \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 Matwork 4\u00d72 \u03b7\u03bc\u03b5\u03c1\u03ce\u03bd \u03bc\u03b5 \u03c4\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 Intro, Ideal, Anatomy &amp; Orthopedic fundamentals \u03ba\u03b1\u03b9 Challenge \u03bc\u03b5 \u03bc\u03af\u03b1 \u03bc\u03cc\u03bd\u03bf \u03b5\u03be\u03ad\u03c4\u03b1\u03c3\u03b7.<\/p>\r\n\t\t\t    <div class=\"arlo-event-registration\"><a class=\"button arlo-register\" href=\"https:\/\/thepilatesstandard.arlo.co\/sw\/register?sgid=19ac28988efb463aa3f314c7babeb307\" target=\"_blank\">Register<\/a><\/div><a class=\"btn btn-cons btn-bordered\" href=\"https:\/\/thepilatesstandard.com\/el\/events\/246-complete-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t    \r\n\t\t\t      \r\n\t\t\t  <\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Event\",\"name\":\"Complete Mat\",\"startDate\":\"2026-09-19T09:00:00+0200\",\"endDate\":\"2026-11-29T17:00:00+0100\",\"description\":\"A 4\\u00d72 days Matwork program with the levels Intro, Ideal, Anatomy & Orthopedic fundamentals and Challenge with only one exam.\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/246-complete-mat\\\/region-SW\\\/\",\"location\":{\"@type\":\"Place\",\"name\":\"Helsingborg\",\"address\":{\"@type\":\"PostalAddress\",\"streetAddress\":\"\",\"addressLocality\":\"Helsingborg\"}},\"offers\":{\"@type\":\"AggregateOffer\",\"highPrice\":\"22900.00\",\"lowPrice\":\"22900.00\",\"price\":\"22900.00\",\"priceCurrency\":\"SEK\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/246-complete-mat\\\/region-SW\\\/\",\"availability\":\"http:\\\/\\\/schema.org\\\/InStock\"},\"performer\":[{\"@type\":\"Person\",\"name\":\"Anna Eriksson\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/presenters\\\/77-anna-eriksson\\\/\",\"description\":\"\\nAnna is a Teacher Trainer for THE PILATES STANDARD since 2023. Based at Studiopilates in Helsingborg. She also works as a massage therapist and SPA practitioner with a Master&rsquo;s in Nutrition and Healthcare and a background in dance and fitness.\\nAnna discovered Pilates through the fitness industry. Her classical journey began in 2009 with Petra Karlsson&rsquo;s Mat program, and she has been committed to the method ever since. She brings a holistic, informed, and supportive approach to her teaching, blending movement expertise with deep care for each student&rsquo;s progress.\"}]}<\/script><script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Course\",\"name\":\"Complete Mat\",\"description\":\"A 4\\u00d72 days Matwork program with the levels Intro, Ideal, Anatomy & Orthopedic fundamentals and Challenge with only one exam.\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/246-complete-mat\\\/region-SW\\\/\"}<\/script>\r\n\t\t\r\n\t    \r\n\t\t<div class=\"col-lg-4 col-md-6 col-xs-12 m-b-30 md-m-b-20 md-no-padding\">\r\n\t\t\t<div class=\"event-card text-center has-label has-thumbnail\" href=\"#\">\r\n\t\t\t  <div class=\"card-front bg-white h-v-centre-container drop-shadow\">\r\n\r\n\t\t\t    \r\n\t\t\t    \r\n\t\t\t    \r\n\r\n\t\t\t    <div class=\"event-content-wrapper\">\r\n\r\n\t\t\t      <div class=\"image-thumbnail\">\r\n\t\t\t        <img decoding=\"async\" src=\"https:\/\/wc1.prod1.arlocdn.net\/p\/410fa85fa4d54f4a9150cfc7d285077d\/d\/NBbQ8YjsFIut06XcJebrkE7Ykoxvd1gD7obOC5wITPvzaQXT\/CompleteMat-BW.jpg\" alt=\"CompleteMat-BW.jpg\">\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <div class=\"event-content md-p-l-0 md-p-b-10 md-p-t-10 md-p-r-0 xl-p-r-10 xl-p-l-70 xl-p-t-10 xl-p-b-10 lg-p-r-10 lg-p-l-70 lg-p-t-10 lg-p-b-10\">\r\n\r\n\t\t\t        <div class=\"date padding-5\">\r\n\t\t\t          <h4 class=\"day no-margin\">19<\/h4>\r\n\t\t\t          <h5 class=\"month no-margin\">\u03a3\u03b5\u03c0\u03c4\u03ad\u03bc\u03b2\u03c1\u03b9\u03bf\u03c2<\/h5>\r\n\t\t\t        <\/div>\r\n\r\n\t\t\t        <div class=\"md-p-l-70\">\r\n\t\t\t          <h4 class=\"name no-margin\">\r\n\t\t\t            <a href=\"https:\/\/thepilatesstandard.com\/el\/events\/246-complete-mat\/region-SW\/\">Complete Mat<\/a>\r\n\t\t\t          <\/h4>\r\n<p class=\"name no-margin\">\r\n\t\t\t            <a href=\"https:\/\/thepilatesstandard.com\/el\/events\/246-complete-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t          <\/p>\r\n\t\t\t          <p class=\"text-primary text-uppercase location md-no-margin\"><i class=\"icons8-marker\"><\/i> \u03a7\u03ad\u03bb\u03c3\u03b9\u03bd\u03b3\u03ba\u03bc\u03c0\u03bf\u03c1\u03b3\u03ba<\/p>\r\n\t\t\t          <div class=\"price hidden-sm text-right md-p-t-0 lg-p-t-10 xl-p-t-10\">Choose your country to see local currency<\/div>\r\n\r\n\t\t\t        <\/div>\r\n\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <a class=\"btn-expand\">\r\n\t\t\t        <i class=\"fa fa-angle-down\" aria-hidden=\"true\"><\/i>\r\n\t\t\t      <\/a>\r\n\t\t\t    <\/div>\r\n\r\n\t\t\t    <div class=\"collapse event-expandable\">\r\n\r\n\t\t\t      <p><span class=\"arlo-start-date\">Saturday, 19 September 2026<\/span> - <span class=\"arlo-end-date\">Sunday, 29 November 2026<\/span><\/p>\r\n\t\t\t      <p class=\"muted\">09:00 AM - 05:00 PM (11 weeks)<\/p>\r\n\r\n\t\t\t      \r\n\r\n\t\t\t      <div class=\"location m-t-10 m-b-10\">\r\n\t\t\t        <div class=\"icon\"><i class=\"icons8-marker\"><\/i><\/div>\r\n\t\t\t        <ul class=\"address m-t-10 m-l-30 p-l-0\">\r\n\t\t\t          <li>\u03a7\u03ad\u03bb\u03c3\u03b9\u03bd\u03b3\u03ba\u03bc\u03c0\u03bf\u03c1\u03b3\u03ba<\/li>\r\n\t\t\t        <\/ul>\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <div class=\"presenters m-t-10 m-b-10\">\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc <br><a href=\"https:\/\/thepilatesstandard.com\/el\/presenters\/77-anna-eriksson\/\">Anna Eriksson<\/a><\/div>\r\n\r\n\t\t\t      <div class=\"price\"><ul class=\"arlo-list arlo-event-offers\"><li><span> <span class=\"amount\">\u20ac2,250.00<\/span> <span class=\"arlo-price-tax\">incl. <\/span> <\/span><\/li><\/ul><\/div>\r\n\r\n\t\t\t      \r\n\r\n\t\t\t      <div class=\"buttons\">\r\n\t\t\t        <div class=\"arlo-event-registration\"><a class=\"button arlo-register\" href=\"https:\/\/thepilatesstandard.arlo.co\/eu\/register?sgid=19ac28988efb463aa3f314c7babeb307\" target=\"_blank\">Register<\/a><\/div>\r\n\t\t\t        <a class=\"btn btn-secondary-alt\" href=\"https:\/\/thepilatesstandard.com\/el\/events\/246-complete-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t    <\/div> \r\n\r\n\t\t\t  <\/div>\r\n\r\n\t\t\t  <div class=\"card-back bg-primary text-white\">\r\n\t\t\t    <p class=\"date no-margin\">\r\n\t\t\t    <span class=\"arlo-start-date\">Sat 19 Sep 2026<\/span> - <span class=\"arlo-end-date\">Sun 29 Nov 2026<\/span>\r\n\t\t\t    <\/p>\r\n\t\t\t    <p class=\"time normal-text muted truncate-1\">09:00 AM - 05:00 PM (11 weeks)<\/p>\r\n\t\t\t    <p class=\"normal-text summary m-b-5 truncate-4\">\u0388\u03bd\u03b1 \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 Matwork 4\u00d72 \u03b7\u03bc\u03b5\u03c1\u03ce\u03bd \u03bc\u03b5 \u03c4\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 Intro, Ideal, Anatomy &amp; Orthopedic fundamentals \u03ba\u03b1\u03b9 Challenge \u03bc\u03b5 \u03bc\u03af\u03b1 \u03bc\u03cc\u03bd\u03bf \u03b5\u03be\u03ad\u03c4\u03b1\u03c3\u03b7.<\/p>\r\n\t\t\t    <div class=\"arlo-event-registration\"><a class=\"button arlo-register\" href=\"https:\/\/thepilatesstandard.arlo.co\/eu\/register?sgid=19ac28988efb463aa3f314c7babeb307\" target=\"_blank\">Register<\/a><\/div><a class=\"btn btn-cons btn-bordered\" href=\"https:\/\/thepilatesstandard.com\/el\/events\/246-complete-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t    \r\n\t\t\t      \r\n\t\t\t  <\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Event\",\"name\":\"Complete Mat\",\"startDate\":\"2026-09-19T09:00:00+0200\",\"endDate\":\"2026-11-29T17:00:00+0100\",\"description\":\"A 4\\u00d72 days Matwork program with the levels Intro, Ideal, Anatomy & Orthopedic fundamentals and Challenge with only one exam.\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/246-complete-mat\\\/region-SW\\\/\",\"location\":{\"@type\":\"Place\",\"name\":\"Helsingborg\",\"address\":{\"@type\":\"PostalAddress\",\"streetAddress\":\"\",\"addressLocality\":\"Helsingborg\"}},\"offers\":{\"@type\":\"AggregateOffer\",\"highPrice\":\"2250.00\",\"lowPrice\":\"2250.00\",\"price\":\"2250.00\",\"priceCurrency\":\"EUR\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/246-complete-mat\\\/region-SW\\\/\",\"availability\":\"http:\\\/\\\/schema.org\\\/InStock\"},\"performer\":[{\"@type\":\"Person\",\"name\":\"Anna Eriksson\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/presenters\\\/77-anna-eriksson\\\/\",\"description\":\"\\nAnna is a Teacher Trainer for THE PILATES STANDARD since 2023. Based at Studiopilates in Helsingborg. She also works as a massage therapist and SPA practitioner with a Master&rsquo;s in Nutrition and Healthcare and a background in dance and fitness.\\nAnna discovered Pilates through the fitness industry. Her classical journey began in 2009 with Petra Karlsson&rsquo;s Mat program, and she has been committed to the method ever since. She brings a holistic, informed, and supportive approach to her teaching, blending movement expertise with deep care for each student&rsquo;s progress.\"}]}<\/script><script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Course\",\"name\":\"Complete Mat\",\"description\":\"A 4\\u00d72 days Matwork program with the levels Intro, Ideal, Anatomy & Orthopedic fundamentals and Challenge with only one exam.\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/246-complete-mat\\\/region-SW\\\/\"}<\/script>\r\n\t\t\r\n\t    \r\n\t\t<div class=\"col-lg-4 col-md-6 col-xs-12 m-b-30 md-m-b-20 md-no-padding\">\r\n\t\t\t<div class=\"event-card text-center has-label has-thumbnail\" href=\"#\">\r\n\t\t\t  <div class=\"card-front bg-white h-v-centre-container drop-shadow\">\r\n\r\n\t\t\t    \r\n\t\t\t    \r\n\t\t\t    \r\n\r\n\t\t\t    <div class=\"event-content-wrapper\">\r\n\r\n\t\t\t      <div class=\"image-thumbnail\">\r\n\t\t\t        <img decoding=\"async\" src=\"https:\/\/wc1.prod1.arlocdn.net\/p\/410fa85fa4d54f4a9150cfc7d285077d\/d\/NBbQ8YjsFIut06XcJebrkE7Ykoxvd1gD7obOC5wITPvzaQXT\/CompleteMat-BW.jpg\" alt=\"CompleteMat-BW.jpg\">\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <div class=\"event-content md-p-l-0 md-p-b-10 md-p-t-10 md-p-r-0 xl-p-r-10 xl-p-l-70 xl-p-t-10 xl-p-b-10 lg-p-r-10 lg-p-l-70 lg-p-t-10 lg-p-b-10\">\r\n\r\n\t\t\t        <div class=\"date padding-5\">\r\n\t\t\t          <h4 class=\"day no-margin\">28<\/h4>\r\n\t\t\t          <h5 class=\"month no-margin\">\u03a3\u03b5\u03c0\u03c4\u03ad\u03bc\u03b2\u03c1\u03b9\u03bf\u03c2<\/h5>\r\n\t\t\t        <\/div>\r\n\r\n\t\t\t        <div class=\"md-p-l-70\">\r\n\t\t\t          <h4 class=\"name no-margin\">\r\n\t\t\t            <a href=\"https:\/\/thepilatesstandard.com\/el\/events\/246-complete-mat\/region-SW\/\">Complete Mat<\/a>\r\n\t\t\t          <\/h4>\r\n<p class=\"name no-margin\">\r\n\t\t\t            <a href=\"https:\/\/thepilatesstandard.com\/el\/events\/246-complete-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t          <\/p>\r\n\t\t\t          <p class=\"text-primary text-uppercase location md-no-margin\"><i class=\"icons8-marker\"><\/i> Helsing\u00f8r<\/p>\r\n\t\t\t          <div class=\"price hidden-sm text-right md-p-t-0 lg-p-t-10 xl-p-t-10\">Choose your country to see local currency<\/div>\r\n\r\n\t\t\t        <\/div>\r\n\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <a class=\"btn-expand\">\r\n\t\t\t        <i class=\"fa fa-angle-down\" aria-hidden=\"true\"><\/i>\r\n\t\t\t      <\/a>\r\n\t\t\t    <\/div>\r\n\r\n\t\t\t    <div class=\"collapse event-expandable\">\r\n\r\n\t\t\t      <p><span class=\"arlo-start-date\">Monday, 28 September 2026<\/span> - <span class=\"arlo-end-date\">Friday, 6 November 2026<\/span><\/p>\r\n\t\t\t      <p class=\"muted\">08:00 AM - 04:00 PM (6 weeks)<\/p>\r\n\r\n\t\t\t      \r\n\r\n\t\t\t      <div class=\"location m-t-10 m-b-10\">\r\n\t\t\t        <div class=\"icon\"><i class=\"icons8-marker\"><\/i><\/div>\r\n\t\t\t        <ul class=\"address m-t-10 m-l-30 p-l-0\">\r\n\t\t\t          <li>Helsing\u00f8r<\/li>\r\n\t\t\t        <\/ul>\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <div class=\"presenters m-t-10 m-b-10\">\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc <br><a href=\"https:\/\/thepilatesstandard.com\/el\/presenters\/289-malene-helbo-hansen\/\">Malene Helbo Hansen<\/a><\/div>\r\n\r\n\t\t\t      <div class=\"price\"><ul class=\"arlo-list arlo-event-offers\"><li><span> <span class=\"amount\">kr16,700.00<\/span> <span class=\"arlo-price-tax\">incl. VAT<\/span> <\/span><\/li><\/ul><\/div>\r\n\r\n\t\t\t      \r\n\r\n\t\t\t      <div class=\"buttons\">\r\n\t\t\t        <div class=\"arlo-event-registration\"><a class=\"button arlo-register\" href=\"https:\/\/thepilatesstandard.arlo.co\/dn\/register?sgid=dc722a29ebc2433ca3d5f27bae95a194\" target=\"_blank\">Register<\/a><\/div>\r\n\t\t\t        <a class=\"btn btn-secondary-alt\" href=\"https:\/\/thepilatesstandard.com\/el\/events\/246-complete-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t    <\/div> \r\n\r\n\t\t\t  <\/div>\r\n\r\n\t\t\t  <div class=\"card-back bg-primary text-white\">\r\n\t\t\t    <p class=\"date no-margin\">\r\n\t\t\t    <span class=\"arlo-start-date\">Mon 28 Sep 2026<\/span> - <span class=\"arlo-end-date\">Fri 6 Nov 2026<\/span>\r\n\t\t\t    <\/p>\r\n\t\t\t    <p class=\"time normal-text muted truncate-1\">08:00 AM - 04:00 PM (6 weeks)<\/p>\r\n\t\t\t    <p class=\"normal-text summary m-b-5 truncate-4\">\u0388\u03bd\u03b1 \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 Matwork 4\u00d72 \u03b7\u03bc\u03b5\u03c1\u03ce\u03bd \u03bc\u03b5 \u03c4\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 Intro, Ideal, Anatomy &amp; Orthopedic fundamentals \u03ba\u03b1\u03b9 Challenge \u03bc\u03b5 \u03bc\u03af\u03b1 \u03bc\u03cc\u03bd\u03bf \u03b5\u03be\u03ad\u03c4\u03b1\u03c3\u03b7.<\/p>\r\n\t\t\t    <div class=\"arlo-event-registration\"><a class=\"button arlo-register\" href=\"https:\/\/thepilatesstandard.arlo.co\/dn\/register?sgid=dc722a29ebc2433ca3d5f27bae95a194\" target=\"_blank\">Register<\/a><\/div><a class=\"btn btn-cons btn-bordered\" href=\"https:\/\/thepilatesstandard.com\/el\/events\/246-complete-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t    \r\n\t\t\t      \r\n\t\t\t  <\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Event\",\"name\":\"Complete Mat\",\"startDate\":\"2026-09-28T08:00:00+0200\",\"endDate\":\"2026-11-06T16:00:00+0100\",\"description\":\"A 4\\u00d72 days Matwork program with the levels Intro, Ideal, Anatomy & Orthopedic fundamentals and Challenge with only one exam.\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/246-complete-mat\\\/region-SW\\\/\",\"location\":{\"@type\":\"Place\",\"name\":\"Helsing\\u00f8r\",\"address\":{\"@type\":\"PostalAddress\",\"streetAddress\":\"\",\"addressLocality\":\"Helsing\\u00f8r\"}},\"offers\":{\"@type\":\"AggregateOffer\",\"highPrice\":\"16700.00\",\"lowPrice\":\"16700.00\",\"price\":\"16700.00\",\"priceCurrency\":\"DKK\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/246-complete-mat\\\/region-SW\\\/\",\"availability\":\"http:\\\/\\\/schema.org\\\/InStock\"},\"performer\":[{\"@type\":\"Person\",\"name\":\"Malene Helbo Hansen\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/presenters\\\/289-malene-helbo-hansen\\\/\",\"description\":\"Malene Pedersen is the owner of Pilateshuset in Denmark.&nbsp;She fell in love with Pilates during an International Student Visa Program at Broadway Dance Center in New York in 2007.\\nMalene became a Classical Comprehensive Pilates Teacher in 2009 and a Physical Therapist in 2014.&nbsp;She combines her two professions to teach Pilates to a wide range of clients &mdash; from rehabilitation patients to professional athletes.\\n&nbsp;\"}]}<\/script><script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Course\",\"name\":\"Complete Mat\",\"description\":\"A 4\\u00d72 days Matwork program with the levels Intro, Ideal, Anatomy & Orthopedic fundamentals and Challenge with only one exam.\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/246-complete-mat\\\/region-SW\\\/\"}<\/script>\r\n\t\t\r\n\t    \r\n\t\t<div class=\"col-lg-4 col-md-6 col-xs-12 m-b-30 md-m-b-20 md-no-padding\">\r\n\t\t\t<div class=\"event-card text-center has-label has-thumbnail\" href=\"#\">\r\n\t\t\t  <div class=\"card-front bg-white h-v-centre-container drop-shadow\">\r\n\r\n\t\t\t    \r\n\t\t\t    \r\n\t\t\t    \r\n\r\n\t\t\t    <div class=\"event-content-wrapper\">\r\n\r\n\t\t\t      <div class=\"image-thumbnail\">\r\n\t\t\t        <img decoding=\"async\" src=\"https:\/\/wc1.prod1.arlocdn.net\/p\/410fa85fa4d54f4a9150cfc7d285077d\/d\/NBbQ8YjsFIut06XcJebrkE7Ykoxvd1gD7obOC5wITPvzaQXT\/CompleteMat-BW.jpg\" alt=\"CompleteMat-BW.jpg\">\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <div class=\"event-content md-p-l-0 md-p-b-10 md-p-t-10 md-p-r-0 xl-p-r-10 xl-p-l-70 xl-p-t-10 xl-p-b-10 lg-p-r-10 lg-p-l-70 lg-p-t-10 lg-p-b-10\">\r\n\r\n\t\t\t        <div class=\"date padding-5\">\r\n\t\t\t          <h4 class=\"day no-margin\">28<\/h4>\r\n\t\t\t          <h5 class=\"month no-margin\">\u03a3\u03b5\u03c0\u03c4\u03ad\u03bc\u03b2\u03c1\u03b9\u03bf\u03c2<\/h5>\r\n\t\t\t        <\/div>\r\n\r\n\t\t\t        <div class=\"md-p-l-70\">\r\n\t\t\t          <h4 class=\"name no-margin\">\r\n\t\t\t            <a href=\"https:\/\/thepilatesstandard.com\/el\/events\/246-complete-mat\/region-SW\/\">Complete Mat<\/a>\r\n\t\t\t          <\/h4>\r\n<p class=\"name no-margin\">\r\n\t\t\t            <a href=\"https:\/\/thepilatesstandard.com\/el\/events\/246-complete-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t          <\/p>\r\n\t\t\t          <p class=\"text-primary text-uppercase location md-no-margin\"><i class=\"icons8-marker\"><\/i> Helsing\u00f8r<\/p>\r\n\t\t\t          <div class=\"price hidden-sm text-right md-p-t-0 lg-p-t-10 xl-p-t-10\">Choose your country to see local currency<\/div>\r\n\r\n\t\t\t        <\/div>\r\n\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <a class=\"btn-expand\">\r\n\t\t\t        <i class=\"fa fa-angle-down\" aria-hidden=\"true\"><\/i>\r\n\t\t\t      <\/a>\r\n\t\t\t    <\/div>\r\n\r\n\t\t\t    <div class=\"collapse event-expandable\">\r\n\r\n\t\t\t      <p><span class=\"arlo-start-date\">Monday, 28 September 2026<\/span> - <span class=\"arlo-end-date\">Friday, 6 November 2026<\/span><\/p>\r\n\t\t\t      <p class=\"muted\">08:00 AM - 04:00 PM (6 weeks)<\/p>\r\n\r\n\t\t\t      \r\n\r\n\t\t\t      <div class=\"location m-t-10 m-b-10\">\r\n\t\t\t        <div class=\"icon\"><i class=\"icons8-marker\"><\/i><\/div>\r\n\t\t\t        <ul class=\"address m-t-10 m-l-30 p-l-0\">\r\n\t\t\t          <li>Helsing\u00f8r<\/li>\r\n\t\t\t        <\/ul>\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t      <div class=\"presenters m-t-10 m-b-10\">\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc <br><a href=\"https:\/\/thepilatesstandard.com\/el\/presenters\/289-malene-helbo-hansen\/\">Malene Helbo Hansen<\/a><\/div>\r\n\r\n\t\t\t      <div class=\"price\"><ul class=\"arlo-list arlo-event-offers\"><li><span> <span class=\"amount\">\u20ac2,250.00<\/span> <span class=\"arlo-price-tax\">incl. <\/span> <\/span><\/li><\/ul><\/div>\r\n\r\n\t\t\t      \r\n\r\n\t\t\t      <div class=\"buttons\">\r\n\t\t\t        <div class=\"arlo-event-registration\"><a class=\"button arlo-register\" href=\"https:\/\/thepilatesstandard.arlo.co\/eu\/register?sgid=dc722a29ebc2433ca3d5f27bae95a194\" target=\"_blank\">Register<\/a><\/div>\r\n\t\t\t        <a class=\"btn btn-secondary-alt\" href=\"https:\/\/thepilatesstandard.com\/el\/events\/246-complete-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t      <\/div>\r\n\r\n\t\t\t    <\/div> \r\n\r\n\t\t\t  <\/div>\r\n\r\n\t\t\t  <div class=\"card-back bg-primary text-white\">\r\n\t\t\t    <p class=\"date no-margin\">\r\n\t\t\t    <span class=\"arlo-start-date\">Mon 28 Sep 2026<\/span> - <span class=\"arlo-end-date\">Fri 6 Nov 2026<\/span>\r\n\t\t\t    <\/p>\r\n\t\t\t    <p class=\"time normal-text muted truncate-1\">08:00 AM - 04:00 PM (6 weeks)<\/p>\r\n\t\t\t    <p class=\"normal-text summary m-b-5 truncate-4\">\u0388\u03bd\u03b1 \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 Matwork 4\u00d72 \u03b7\u03bc\u03b5\u03c1\u03ce\u03bd \u03bc\u03b5 \u03c4\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 Intro, Ideal, Anatomy &amp; Orthopedic fundamentals \u03ba\u03b1\u03b9 Challenge \u03bc\u03b5 \u03bc\u03af\u03b1 \u03bc\u03cc\u03bd\u03bf \u03b5\u03be\u03ad\u03c4\u03b1\u03c3\u03b7.<\/p>\r\n\t\t\t    <div class=\"arlo-event-registration\"><a class=\"button arlo-register\" href=\"https:\/\/thepilatesstandard.arlo.co\/eu\/register?sgid=dc722a29ebc2433ca3d5f27bae95a194\" target=\"_blank\">Register<\/a><\/div><a class=\"btn btn-cons btn-bordered\" href=\"https:\/\/thepilatesstandard.com\/el\/events\/246-complete-mat\/region-SW\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a>\r\n\t\t\t    \r\n\t\t\t      \r\n\t\t\t  <\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Event\",\"name\":\"Complete Mat\",\"startDate\":\"2026-09-28T08:00:00+0200\",\"endDate\":\"2026-11-06T16:00:00+0100\",\"description\":\"A 4\\u00d72 days Matwork program with the levels Intro, Ideal, Anatomy & Orthopedic fundamentals and Challenge with only one exam.\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/246-complete-mat\\\/region-SW\\\/\",\"location\":{\"@type\":\"Place\",\"name\":\"Helsing\\u00f8r\",\"address\":{\"@type\":\"PostalAddress\",\"streetAddress\":\"\",\"addressLocality\":\"Helsing\\u00f8r\"}},\"offers\":{\"@type\":\"AggregateOffer\",\"highPrice\":\"2250.00\",\"lowPrice\":\"2250.00\",\"price\":\"2250.00\",\"priceCurrency\":\"EUR\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/246-complete-mat\\\/region-SW\\\/\",\"availability\":\"http:\\\/\\\/schema.org\\\/InStock\"},\"performer\":[{\"@type\":\"Person\",\"name\":\"Malene Helbo Hansen\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/presenters\\\/289-malene-helbo-hansen\\\/\",\"description\":\"Malene Pedersen is the owner of Pilateshuset in Denmark.&nbsp;She fell in love with Pilates during an International Student Visa Program at Broadway Dance Center in New York in 2007.\\nMalene became a Classical Comprehensive Pilates Teacher in 2009 and a Physical Therapist in 2014.&nbsp;She combines her two professions to teach Pilates to a wide range of clients &mdash; from rehabilitation patients to professional athletes.\\n&nbsp;\"}]}<\/script><script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Course\",\"name\":\"Complete Mat\",\"description\":\"A 4\\u00d72 days Matwork program with the levels Intro, Ideal, Anatomy & Orthopedic fundamentals and Challenge with only one exam.\",\"url\":\"https:\\\/\\\/thepilatesstandard.com\\\/el\\\/events\\\/246-complete-mat\\\/region-SW\\\/\"}<\/script>\r\n\t\t<script type=\"application\/ld+json\">{\"@type\":\"ItemList\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"url\":\"http:\\\/\\\/www.thepilatesstandard.eu\\\/\\\/?object_post_type=event&arlo_id=246\"},{\"@type\":\"ListItem\",\"position\":2,\"url\":\"http:\\\/\\\/www.thepilatesstandard.eu\\\/\\\/?object_post_type=event&arlo_id=246\"},{\"@type\":\"ListItem\",\"position\":3,\"url\":\"http:\\\/\\\/www.thepilatesstandard.eu\\\/\\\/?object_post_type=event&arlo_id=314\"},{\"@type\":\"ListItem\",\"position\":4,\"url\":\"http:\\\/\\\/www.thepilatesstandard.eu\\\/\\\/?object_post_type=event&arlo_id=314\"},{\"@type\":\"ListItem\",\"position\":5,\"url\":\"http:\\\/\\\/www.thepilatesstandard.eu\\\/\\\/?object_post_type=event&arlo_id=315\"},{\"@type\":\"ListItem\",\"position\":6,\"url\":\"http:\\\/\\\/www.thepilatesstandard.eu\\\/\\\/?object_post_type=event&arlo_id=315\"},{\"@type\":\"ListItem\",\"position\":7,\"url\":\"http:\\\/\\\/www.thepilatesstandard.eu\\\/\\\/?object_post_type=event&arlo_id=324\"},{\"@type\":\"ListItem\",\"position\":8,\"url\":\"http:\\\/\\\/www.thepilatesstandard.eu\\\/\\\/?object_post_type=event&arlo_id=324\"},{\"@type\":\"ListItem\",\"position\":9,\"url\":\"http:\\\/\\\/www.thepilatesstandard.eu\\\/\\\/?object_post_type=event&arlo_id=183\"},{\"@type\":\"ListItem\",\"position\":10,\"url\":\"http:\\\/\\\/www.thepilatesstandard.eu\\\/\\\/?object_post_type=event&arlo_id=183\"},{\"@type\":\"ListItem\",\"position\":11,\"url\":\"http:\\\/\\\/www.thepilatesstandard.eu\\\/\\\/?object_post_type=event&arlo_id=246\"},{\"@type\":\"ListItem\",\"position\":12,\"url\":\"http:\\\/\\\/www.thepilatesstandard.eu\\\/\\\/?object_post_type=event&arlo_id=246\"},{\"@type\":\"ListItem\",\"position\":13,\"url\":\"http:\\\/\\\/www.thepilatesstandard.eu\\\/\\\/?object_post_type=event&arlo_id=246\"},{\"@type\":\"ListItem\",\"position\":14,\"url\":\"http:\\\/\\\/www.thepilatesstandard.eu\\\/\\\/?object_post_type=event&arlo_id=246\"}]}<\/script>\r\n\t<\/div>\r\n\t<div class=\"arlo-clear-both\"><\/div>\r\n\t\r\n\t\r\n<\/div>\r\n\r\n<div class=\"arlo-powered-by\"><a href=\"https:\/\/www.arlo.co\/?utm_source=arlo%20client%20site&utm_medium=referral%20arlo%20powered%20by&utm_campaign=powered%20by\" target=\"_blank\">Powered by <img decoding=\"async\" src=\"https:\/\/thepilatesstandard.com\/wp-content\/plugins\/arlo-training-and-event-management-system\/includes\/shortcodes\/..\/..\/public\/assets\/img\/Arlo-logo.svg\" alt=\"Arlo training & Event Software\"><\/a><\/div>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>","protected":false},"excerpt":{"rendered":"<p>Matwork Training Program THE PILATES STANDARD Matwork Training Program consists of 100 hours and includes 4 comprehensive modules designed to give you a solid foundation in classical Pilates Matwork. 1. INTRO MAT (14 hours) Intro Mat lays the foundation for all our training programs. In this course, you&#8217;ll learn 21 introductory-level Mat exercises and get [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-376","page","type-page","status-publish","hentry"],"aioseo_notices":[],"publishpress_future_action":{"enabled":false,"date":"2026-06-03 02:16:32","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/thepilatesstandard.com\/el\/wp-json\/wp\/v2\/pages\/376","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thepilatesstandard.com\/el\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/thepilatesstandard.com\/el\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/thepilatesstandard.com\/el\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thepilatesstandard.com\/el\/wp-json\/wp\/v2\/comments?post=376"}],"version-history":[{"count":22,"href":"https:\/\/thepilatesstandard.com\/el\/wp-json\/wp\/v2\/pages\/376\/revisions"}],"predecessor-version":[{"id":1399,"href":"https:\/\/thepilatesstandard.com\/el\/wp-json\/wp\/v2\/pages\/376\/revisions\/1399"}],"wp:attachment":[{"href":"https:\/\/thepilatesstandard.com\/el\/wp-json\/wp\/v2\/media?parent=376"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}