Endings

2 hours, 12:30 PM - 02:30 PM

First Pilates
  • Michael Koch Strasse 43a
  • Mattersburg
  • 7210
  • Austria
  • PD points: 2
  • PD hours: 2
Presented by Sandra Käfer
  • €95.00 incl.

Description

A workshop on how to finish a session. From uncle Joe's " traditional ending " to the various ways we could wrap up a vigorous workout. We will cover not only the Cadillac, but also the Reformer options, the Magic Circle, the Wall and the Pedi-pole .