How to create a session on the Wall Unit – Ideal Level

2 hours, 12:30 PM - 02:30 PM

Pilates in Port
  • 2-8 Haven Avenue Suite #225
  • Port Washington
  • NY
  • 11050
  • United States
  • PD points: 2
  • PD hours: 2
Presented by Tricia O'Donnell
  • $100.00 incl.

Description

The objective here is to learn how to structure an hour long class on the Wall unit. This workshop will explore how to design a challenging class that flows through a sequence from lying down to seated and eventually to standing upright.