Archival Workshop Day -A day in honor of Joseph Pilates.
Description
Archival Workshop Day
A day in honor of Joseph Pilates.
Consisting of three parts.
Archival Mat: Return to life through Contrology. The 34 original exercises on the mat. A master class based on the book ‘Return to life’.
His Inspiration: Where Joseph Pilates got his ideas from. Did he invent everything himself – or were there sources of inspiration? The lecture takes you
on a journey back to Joseph Pilates' time and explores the depth of his method.
Archival Mat: What Contrology is all about. The 34 original exercises are the essence of Joseph Pilates' work. In this workshop, you will learn about the original exercises and what Joseph Pilates wanted to achieve with them.
English 
Greek 
Italian 
German 
Danish 
Swedish 
Dutch