Workshop event with Bonnie Grove

Join Bonnie Grove, Teacher Trainer for Pilates Standard, on April 26th for two informative workshops designed to deepen your understanding and enhance your skills with these essential Pilates tools.

55-Minute Classical Pilates Mat Class with Bonnie Grove
10:00am-10:55am (Arizona time)

 A dynamic, full-body workout focusing on core strength, flexibility, and body awareness using the principles of Joseph Pilates.

$30

Pilates Standard Continuing Education: Cadillac Progressions (2 PMA CECs)
11:15am-01:15pm (Arizona time)

Take your teaching to the next level with Cadillac Progressions workshop, where you'll learn how to challenge your clients with a structured progression of exercises—from the fundamentals to advanced movements on the Cadillac. 

$150

Pilates Standard Barrels Workshop (2 PMA CECs/Hours)
2:15pm-4:15pm (Arizona time)

Explore the barrels Joe Pilates created to facilitate a progressive stretch in two key areas: the hip-pelvic region and the shoulder girdle. This workshop covers exercises on the Small Barrel, Ladder Barrel, and Spine Corrector, providing a comprehensive review of movements designed to increase flexibility and mobility.

$150

Package price (all three): $300