Watch the workshop video and complete the 10-question assessment. A minimum score of 70% is required to successfully complete the workshop. Your certificate will be sent automatically by email after passing.
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Elearning workshop
Watch the workshop video and complete the 10-question assessment. A minimum score of 70% is required to successfully complete the workshop. Your certificate will be sent automatically by email after passing.
Best Agers 2h (2 CEC)
Pilates is for everyone, from older adults to clients managing osteoporosis or osteopenia, or those awaiting hip replacements. This workshop offers adaptations to the intro system to safely strengthen older clients with bone disease, hip osteoarthritis, or high fracture risk. With Pilates, use springs to strengthen muscles surrounding bones safely and improve bone density. Explore equipment modifications to prevent falls and enhance stability for your clientele.
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