Udforsk, hvordan det klassiske Reformer-repertoire kan tilpasses til måtten, samtidig med at formålet, udfordringen og Pilates-principperne bevares✨. De fleste workshops tilbydes både fysisk og via Zoom – hvor det er muligt, vælger du dit foretrukne format ved betaling.
Beskrivelse
Reformer på måtten
Discover how the classical Reformer repertoire can be translated to the Mat while preserving its intention, challenge, and movement principles. This workshop explores the connections between Reformer and Mat exercises, helping you understand how to recreate resistance, support, and feedback using only your body and simple props. Gain new insights into movement mechanics while expanding your teaching and practice options.
Perfect for instructors and practitioners who want to deepen their understanding of the relationship between the Reformer and the Mat repertoire. ✨
