Udforsk udviklingen i det klassiske reformator-repertoir og lær, hvordan man opbygger styrke, kontrol, selvtillid og bevægelsesbevidsthed trin for trin✨. De fleste WS er tilgængelige personligt og via Zoom – vælg det format, der passer dig bedst, når du handler.
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Beskrivelse
Reformatorer i progression
Discover the logic and flow behind the classical Reformer system by exploring how exercises progress from foundational movements to more advanced challenges. This workshop focuses on building strength, control, coordination, and confidence through purposeful progressions that support long-term development and mastery. Learn how to apply progressions effectively to meet the needs of different clients while staying true to the Pilates method.
Perfect for instructors, teacher trainees, and practitioners who want to deepen their understanding of the Reformer repertoire and its natural progression. ✨