Sådan opretter du en session på Vægmodulet

Lær hvordan du skaber effektive og inspirerende Wall Unit-sessioner gennem smart øvelsesvalg, rækkefølge og progressioner. ✨ De fleste WS er tilgængelige både fysisk og via Zoom – vælg dit foretrukne format ved kassen, hvor det tilbydes.

Beskrivelse

How to Create a Session on the Wall Unit

Discover how to design effective, balanced, and engaging Pilates sessions using the Wall Unit. This workshop explores exercise selection, sequencing, progressions, and programming strategies to help you confidently create sessions for different goals, abilities, and client needs. Learn how to maximize the versatility of the Wall Unit while staying true to the principles of the Pilates method.

Perfect for instructors looking to expand their teaching skills and gain confidence in planning Wall Unit sessions. ✨