Chair Progressions

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The objective of the Chair Progressions Workshop is to review how to incorporate both the High Chair and Wunda Chair into the individual needs portion of a client’s session. This workshop will show how the exercises on the Chairs relate to one another and how to progress from the more stable and supportive High Chair to the less stable surface of the Wunda Chair. This tactic allows for the client a deeper experience and understanding of their body with regard to the central principals of the Method.