Fra Small Barrel til Ladder Barrel

Udforsk udviklingen fra Small Barrel til Ladder Barrel, og opdag hvordan hvert apparat udvikler styrke, mobilitet, kontrol og bevægelsesforståelse. ✨. De fleste WS er tilgængelige både fysisk og via Zoom – hvor det tilbydes, vælger du dit foretrukne format ved betaling.

Beskrivelse

Fra Small Barrel til Ladder Barrel

Discover how the Barrel repertoire evolves from the Small Barrel to the Ladder Barrel in this insightful workshop. Explore the connections, progressions, and movement principles that link these two apparatuses while developing greater strength, flexibility, control, and body awareness. Learn how each barrel supports movement in unique ways and how to use them effectively within the Pilates system.

Perfect for instructors and practitioners looking to deepen their understanding of Barrel work and its natural progression. ✨