Explore the history, philosophy, and foundational principles of Pilates to deepen your understanding of the method and its origins✨. Most WS are available in person & Zoom—where offered, choose your preferred format at checkout.
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Beskrivelse
History & Information
Gain a deeper appreciation of the Pilates method by exploring its rich history and foundational principles. This workshop takes a closer look at the life and work of Joseph Pilates, the evolution of his method, and the key concepts that continue to shape Pilates practice today. Discover the stories, philosophy, and historical context behind the exercises to strengthen your understanding and connection to the method.
Perfect for instructors, teacher trainees, and Pilates enthusiasts who want to deepen their knowledge of the origins and legacy of Pilates. ✨
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