Πρόγραμμα Pilates

Pilates Event with Gina Papalia

The purpose of the Reformer on the Mat is to learn how to incorporate the exercises normally practiced on the Reformer and teach these exercises within the framework of a Mat class.

When you click register you will be forward to activetraining.eu where you can make the booking.

Available both i-person and online (Zoom)

A 6-hour workshop for instructors – focusing on voice, hands, and eyes. 👀 Special focus on observation: What do you see? And what do you do with it?