Πρόγραμμα Pilates

Join our Bob Liekens Conference online (Zoom), package price for all Online workshops.

Join our Bob Liekens conference, TPS yearly conference. This year in Athens, Greece. 2 days for only 595€. 10% early bird until 31 dec, don´t miss to get 2 days for total 535€

Anatomy weekend (Matwork)

Challenged Mat (Matwork)

Ένα πρόγραμμα Matwork 4×2 ημερών με τα επίπεδα Intro, Ideal, Anatomy & Orthopedic fundamentals και Challenge με μία μόνο εξέταση.

In Ideal Mat, you’ll expand your ability to teach clients of all ages and fitness levels. You’ll learn 8 additional exercises, how to integrate them into the Intro Mat sequence, and how to progress the entire sequence to the IDEAL level.

Intro Mat lays the foundation for all our training programs. In this course, you’ll learn 21 introductory-level Mat exercises and get familiar with THE PILATES STANDARD teaching components – including our philosophy, teaching methods, and class structure. This module is essential for progressing in all future training.

The full vocabulary and apparatus program and includes a total of 450 – 600 apprentice hours. 3 check ups and one final exam, First timer/Intro – Challenge level, Anatomy & orthopedic fundamental.

Τι είναι το LEAP; - Το πρόγραμμα LEAP (Learning Education Advancement Program) είναι ένα πρόγραμμα συνεχιζόμενης εκπαίδευσης διάρκειας 11 ημερών (2 ενότητες). Οι δύο ενότητες διαρκούν 5 ημέρες και η 11η ημέρα θα είναι μια διαδικτυακή ημέρα συλλογής για τυχόν ερωτήσεις και επανάληψη των ασκήσεων. Η ημέρα αυτή θα είναι περίπου δύο μήνες μετά την ολοκλήρωση του προγράμματος LEAP.

Are you interested in undergoing our LEAP program. Then register your interest here and you will be among the first to receive the information regarding start, location, etc..

Archive Reformer Workshop + matclass

Archival Workshop Day -A day in honor of Joseph Pilates.

Join our Bob Liekens Conference online (Zoom), package price for all Online workshops.

Join our Bob Liekens conference, TPS yearly conference. This year in Athens, Greece. 2 days for only 595€. 10% early bird until 31 dec, don´t miss to get 2 days for total 535€

Discover how to identify, understand, and correct muscle imbalances caused by modern posture habits. This 3-hour workshop gives you practical tools to improve alignment, movement efficiency, and overall body awareness – for you and your clients.

✨ Pilates Event with Petra Karlsson – The Pilates Standard February 21–22, 2026

Pilates Event with Gina Papalia

The purpose of the Reformer on the Mat is to learn how to incorporate the exercises normally practiced on the Reformer and teach these exercises within the framework of a Mat class.

When you click register you will be forward to activetraining.eu where you can make the booking.