Sat 19 Sep 2026 - Sun 20 Sep 2026

09:00 Π.Μ. - 05:00 Μ.Μ. (2 ημέρες)

Intro Mat lays the foundation for all our training programs. In this course, you’ll learn 21 introductory-level Mat exercises and get familiar with THE PILATES STANDARD teaching components – including our philosophy, teaching methods, and class structure. This module is essential for progressing in all future training.