Esplora la progressione dal Small Barrel al Ladder Barrel e scopri come ciascun attrezzo sviluppa forza, mobilità, controllo e comprensione del movimento. ✨. La maggior parte dei workshop è disponibile in presenza e su Zoom; ove previsto, scegli il tuo formato preferito al momento del pagamento.
Descrizione
Dal Small Barrel al Ladder Barrel
Discover how the Barrel repertoire evolves from the Small Barrel to the Ladder Barrel in this insightful workshop. Explore the connections, progressions, and movement principles that link these two apparatuses while developing greater strength, flexibility, control, and body awareness. Learn how each barrel supports movement in unique ways and how to use them effectively within the Pilates system.
Perfect for instructors and practitioners looking to deepen their understanding of Barrel work and its natural progression. ✨
