Udfordr din Reformer-praksis, mens du dykker ned i historiske indsigter, der afsløringen Pilates-metodens historie, formål og udvikling✨. De fleste workshops er tilgængelige både fysisk og via Zoom – hvor det tilbydes, vælger du dit foretrukne format ved betaling.
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Challenge Reformer with Archival Info
Step back in time and discover the original strength and intention behind the Pilates Reformer. This workshop combines challenging Reformer exercises with fascinating archival material from Joseph Pilates’ work, offering a deeper understanding of the method’s roots and evolution. Explore classical movement sequences, advanced challenges, and historical insights that will enrich both your practice and teaching.
A unique opportunity to connect Pilates history with powerful, purposeful movement. ✨
