Utmana din Reformer-träning samtidigt som du utforskar arkivinsikter som avslöjar historien, syftet och utvecklingen av Pilatesmetoden✨. De flesta workshops finns tillgängliga på plats och via Zoom – där så erbjuds väljer du önskat format i kassan.
Beskrivning
Challenge Reformer with Archival Info
Step back in time and discover the original strength and intention behind the Pilates Reformer. This workshop combines challenging Reformer exercises with fascinating archival material from Joseph Pilates’ work, offering a deeper understanding of the method’s roots and evolution. Explore classical movement sequences, advanced challenges, and historical insights that will enrich both your practice and teaching.
A unique opportunity to connect Pilates history with powerful, purposeful movement. ✨
