February 2027
Sun 7 Feb 2027
02:00 PM - 05:00 PM (3 ώρες)
Explore advanced biomechanical principles and learn how to apply them to movement analysis, exercise progression, and effective Pilates teaching✨. Most WS are available in person & Zoom—where offered, choose your preferred format at checkout.
Περισσότερες πληροφορίεςApril 2027
Sat 10 Apr 2027
10:00 Π.Μ. - 01:00 Μ.Μ. (3 ώρες)
Explore creative ways to use the Magic Circle to enhance strength, stability, control, and body awareness in the Pilates Mat repertoire✨. Most WS are available in person & Zoom—where offered, choose your preferred format at checkout.
Περισσότερες πληροφορίεςSat 10 Apr 2027
02:00 PM - 05:00 PM (3 ώρες)
Εξερευνήστε το ρεπερτόριο του Tower και της Guillotine για να αναπτύξετε δύναμη, κινητικότητα, έλεγχο και μια βαθύτερη κατανόηση των αρχών κίνησης του Pilates✨. Τα περισσότερα εργαστήρια (WS) είναι διαθέσιμα δια ζώσης και μέσω Zoom — όπου προσφέρεται, επιλέξτε την προτιμώμενη μορφή σας στο ταμείο.
Περισσότερες πληροφορίεςSun 11 Apr 2027
10:00 AM - 05:00 PM (1 ημέρα)
Challenge your Reformer practice while exploring archival insights that reveal the history, purpose, and evolution of the Pilates method✨. Most WS are available in person & Zoom—where offered, choose your preferred format at checkout.
Περισσότερες πληροφορίεςMay 2027
Sat 22 May 2027
10:00 AM - 05:00 PM (1 ημέρα)
Challenge your strength, control, and creativity with advanced Cadillac exercises, progressions, and dynamic movement sequences. ✨ Most WS are available in person & Zoom—where offered, choose your preferred format at checkout.
Περισσότερες πληροφορίεςSun 23 May 2027
10:00 Π.Μ. - 01:00 Μ.Μ. (3 ώρες)
Explore challenging Barrel exercises and variations to enhance strength, mobility, control, and movement creativity✨. Most WS are available in person & Zoom—where offered, choose your preferred format at checkout.
Περισσότερες πληροφορίεςSun 23 May 2027
02:00 PM - 05:00 PM (3 ώρες)
Challenge your strength, balance, and control with advanced Wunda Chair exercises, creative variations, and dynamic movement sequences. ✨. Most WS are available in person & Zoom—where offered, choose your preferred format at checkout.
Περισσότερες πληροφορίες