Fri 2 Oct 2026

02:00 PM - 05:00 PM (3 ώρες)

Explore advanced breathing principles and learn how breath can enhance movement efficiency, core function, posture, and teaching effectiveness✨. Most WS are available in person & Zoom—where offered, choose your preferred format at checkout.

Fri 20 Nov 2026

12:30 Μ.Μ. - 03:30 Μ.Μ. (3 ώρες)

Explore how the classical Reformer repertoire can be adapted to the Mat while maintaining its purpose, challenge, and Pilates principles✨. Most WS are available in person & Zoom—where offered, choose your preferred format at checkout.