August 2026
Fri 7 Aug 2026
12:30 PM - 02:30 PM (2 timmar)
Available live or online through Zoom. The purpose of the Challenge Mat with Small Props workshop is to instruct how to teach a Challenge Mat class and incorporate the use of the Magic Circle or small weights into the class.
Mer informationSun 16 Aug 2026
11:00 AM - 02:00 PM (3 timmar)
The purpose of the Reformer on the Mat is to learn how to incorporate the exercises normally practiced on the Reformer and teach these exercises within the framework of a Mat class.
Mer information