Breathing Part 1

Complete online at your own pace (Self-paced)

  • €120.00 incl.


You will learn:
- the anatomy of breathing 
-  the act of breathing (the movement)
- the possive and negative side effects from different breathing patterns 
- how to improve your own and your clients breathing skills in general and during Pilates 
- how to teach the breath to your client and not just give choreography