Description
We teach the client how to build an hour long workout on , what Joe himself called the "home Reformer ". This workshop will show you the possibilities towards building a logical sequence, from a more stable platform to an unstable step.
The chair is a power package. If you like sweat-inducing workouts, this workshop is for you. For all Pilates instructors who want to expand or refresh their repertoire. And for all Pilates practitioners who want to challenge themselves.
A workshop - powerful and intensive.