A Workout on The Wunda Chair

4 hours, 01:00 PM - 05:00 PM

Hannover Pilates Studio
  • An der Mühle 9a
  • 30989
  • Gehrden-Lemmie
  • 30989
  • Germany
  • PD points: 4
  • PD hours: 4
Presented by Josephine von Zastrow
  • €240.00 incl.

Description

We teach the client how to build an hour long workout on , what Joe himself called the "home Reformer ". This workshop will show you the possibilities towards building a logical sequence, from a more stable platform to an unstable step.

The chair is a power package. If you like sweat-inducing workouts, this workshop is for you. For all Pilates instructors who want to expand or refresh their repertoire. And for all Pilates practitioners who want to challenge themselves.

A workshop - powerful and intensive.