In Ideal Mat, you’ll expand your ability to teach clients of all ages and fitness levels. You’ll learn 8 additional exercises, how to integrate them into the Intro Mat sequence, and how to progress the entire sequence to the IDEAL level.
Description
In Ideal Mat, you’ll expand your ability to teach clients of all ages and fitness levels. You’ll learn 8 additional exercises, how to integrate them into the Intro Mat sequence, and how to progress the entire sequence to the IDEAL level.
After this weekend you are able to start teaching Ideal level on the Mat. There is no exam, to be able to get certified you need to complete all 4 Matprogram modules.
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