Anatomy

Anatomy weekend (Matwork)

Description

BASIC ANATOMY & ORTHOPEDIC FUNDAMENTALS

This module provides an essential understanding of how to teach clients with different needs, physical conditions, or chronic issues.
You will learn how to recognize common conditions (e.g., herniated disc, disc protrusion, scoliosis, pregnancy) and how to modify exercises and class structure appropriately. The focus is on creating a safe and supportive Mat class experience for all

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