Lär dig att skapa effektiva och inspirerande Wall Unit-pass genom smart övningsval, sekvensering och progressioner. ✨ De flesta Wall Unit-pass finns tillgängliga både på plats och via Zoom – där så erbjuds väljer du önskat format i kassan.
Beskrivning
How to Create a Session on the Wall Unit
Discover how to design effective, balanced, and engaging Pilates sessions using the Wall Unit. This workshop explores exercise selection, sequencing, progressions, and programming strategies to help you confidently create sessions for different goals, abilities, and client needs. Learn how to maximize the versatility of the Wall Unit while staying true to the principles of the Pilates method.
Perfect for instructors looking to expand their teaching skills and gain confidence in planning Wall Unit sessions. ✨
