Learn how to create effective and inspiring Wall Unit sessions through smart exercise selection, sequencing, and progressions. ✨. Most WS are available in person & Zoom—where offered, choose your preferred format at checkout.
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How to Create a Session on the Wall Unit
Discover how to design effective, balanced, and engaging Pilates sessions using the Wall Unit. This workshop explores exercise selection, sequencing, progressions, and programming strategies to help you confidently create sessions for different goals, abilities, and client needs. Learn how to maximize the versatility of the Wall Unit while staying true to the principles of the Pilates method.
Perfect for instructors looking to expand their teaching skills and gain confidence in planning Wall Unit sessions. ✨
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