Utforska kreativa variationer av den klassiska mattrepertoaren för att tillföra nya utmaningar, nya insikter och större mångsidighet till din Pilates-praktik och undervisning✨. De flesta workshops finns tillgängliga både på plats och via Zoom – där så erbjuds väljer du önskat format i kassan.
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Beskrivning
Idealiska matvariationer
Rediscover the Pilates Mat through creative variations that bring new depth and dimension to the classical repertoire. This workshop explores modifications, progressions, and alternative approaches that maintain the integrity of the method while offering fresh challenges and movement experiences. Expand your teaching skills and enrich your practice with innovative ways to approach familiar exercises.
Ideal for instructors and practitioners looking to add variety, creativity, and greater movement understanding to their Mat work. ✨
