Gå igenom den klassiska Reformer-repertoaren och utforska meningsfulla progressioner som bygger styrka, skicklighet och en djupare förståelse för Pilatesmetoden✨. De flesta workshops finns tillgängliga på plats och via Zoom – där så erbjuds väljer du önskat format i kassan.
Beskrivning
Ideal Reformer Review & Progressions
Deepen your understanding of the classical Reformer repertoire through a focused review of key exercises and their natural progressions. This workshop explores how movements evolve within the Pilates system, helping you build strength, control, and confidence while gaining a clearer understanding of the method's logic and flow. Learn how to progress exercises safely and effectively for a variety of clients and skill levels.
Perfect for instructors, teacher trainees, and dedicated practitioners looking to strengthen their knowledge of the classical Reformer system. ✨
