Pilates-program

Pilates-program

Workshops

Hur man undervisar med händerna - Matwork

Only in person - No online is available. How should a trainer touch? How can you help the customer to become more stable? Great workshop with lots of practice time and a deeper understanding of the importance of hands on customers.

How to teach with your hands - Practical workshop

Så undervisar du med händerna – Praktisk workshop. Endast tillgänglig på plats (ej online).

Magic Circle on the Mat

In this workshop, we explore how the Magic Circle enhances the classical Pilates repertoire by providing feedback, improving precision, and creating new challenges for strength, stability, and control. Perfect for teachers and dedicated practitioners looking to deepen their understanding of the Mat.

Reformern på matta

Utforska hur den klassiska Reformer-repertoaren kan anpassas till matten samtidigt som dess syfte, utmaning och Pilatesprinciper bibehålls✨. De flesta workshops finns tillgängliga på plats och via Zoom – där det erbjuds väljer du önskat format i kassan.