Pilates-program

Pilates-program

Workshops

Hur man undervisar med händerna - Matwork

Only in person - No online is available. How should a trainer touch? How can you help the customer to become more stable? Great workshop with lots of practice time and a deeper understanding of the importance of hands on customers.

How to teach with your hands - Practical workshop

How to teach with your hands - Practical workshop. Only available in person (no online).

Magic Circle on the Mat

In this workshop, we explore how the Magic Circle enhances the classical Pilates repertoire by providing feedback, improving precision, and creating new challenges for strength, stability, and control. Perfect for teachers and dedicated practitioners looking to deepen their understanding of the Mat.

Reformer on the Mat

Explore how the classical Reformer repertoire can be adapted to the Mat while maintaining its purpose, challenge, and Pilates principles✨. Most WS are available in person & Zoom—where offered, choose your preferred format at checkout.

sv_SESwedish