Gennemgå det klassiske Reformer-repertoire, og udforsk meningsfulde progressioner, der opbygger styrke, færdigheder og en dybere forståelse af Pilates-metoden✨. De fleste workshops er tilgængelige både fysisk og via Zoom – hvor det tilbydes, vælger du dit foretrukne format ved betaling.
Beskrivelse
Ideal Reformer Review & Progressions
Deepen your understanding of the classical Reformer repertoire through a focused review of key exercises and their natural progressions. This workshop explores how movements evolve within the Pilates system, helping you build strength, control, and confidence while gaining a clearer understanding of the method's logic and flow. Learn how to progress exercises safely and effectively for a variety of clients and skill levels.
Perfect for instructors, teacher trainees, and dedicated practitioners looking to strengthen their knowledge of the classical Reformer system. ✨
