Ideal Reformer Review / Progressions

Review the classical Reformer repertoire and explore meaningful progressions that build strength, skill, and a deeper understanding of the Pilates method✨. Most WS are available in person & Zoom—where offered, choose your preferred format at checkout.

3 timmar, 10:00 AM - 01:00 PM

Powerhouse Hamburg
  • Wendenstraße 329
  • Hamburg
  • 20537
  • Tyskland
  • PD points: 3
  • PD hours: 3
Presenteras av Tony Rockoff
  • €190.00 inkl.

Beskrivning

Ideal Reformer Review & Progressions

Deepen your understanding of the classical Reformer repertoire through a focused review of key exercises and their natural progressions. This workshop explores how movements evolve within the Pilates system, helping you build strength, control, and confidence while gaining a clearer understanding of the method's logic and flow. Learn how to progress exercises safely and effectively for a variety of clients and skill levels.

Perfect for instructors, teacher trainees, and dedicated practitioners looking to strengthen their knowledge of the classical Reformer system.

sv_SESwedish