Utforska hur den klassiska Reformer-repertoaren kan anpassas till matten samtidigt som dess syfte, utmaning och Pilatesprinciper bibehålls✨. De flesta workshops finns tillgängliga på plats och via Zoom – där det erbjuds väljer du önskat format i kassan.
Priserna visas normalt i EUR – välj land för workshopen/programmet för att se lokal valuta.
Evi Jaetsch, Tony Rockoff, Malene Helbo Hansen, Tricia O'Donnell
Discover how the classical Reformer repertoire can be translated to the Mat while preserving its intention, challenge, and movement principles. This workshop explores the connections between Reformer and Mat exercises, helping you understand how to recreate resistance, support, and feedback using only your body and simple props. Gain new insights into movement mechanics while expanding your teaching and practice options.
Perfect for instructors and practitioners who want to deepen their understanding of the relationship between the Reformer and the Mat repertoire. ✨