Gå igenom den klassiska Cadillac-repertoaren och utforska övningar som bygger styrka, kontroll, självförtroende och rörelsemästerskap✨. De flesta workshops finns tillgängliga både på plats och via Zoom – där det erbjuds väljer du önskat format i kassan.
Beskrivning
Cadillac Review & Progressions
Strengthen your understanding of the classical Cadillac repertoire through a comprehensive review of key exercises and their progressions. Explore how movements build upon one another to develop strength, mobility, control, and coordination while gaining a deeper appreciation of the Cadillac’s versatility. Learn practical strategies for progressing clients safely and effectively through the Pilates system.
Perfect for instructors, teacher trainees, and practitioners looking to deepen their knowledge of the Cadillac repertoire and its natural progression. ✨
