Intro Mat lays the foundation for all our training programs. In this course, you’ll learn 21 introductory-level Mat exercises and get familiar with THE PILATES STANDARD teaching components – including our philosophy, teaching methods, and class structure.
This module is essential for progressing in all future training.
A 7-hour workshop for instructors – focusing on voice, hands, and eyes.
👀 Special focus on observation: What do you see? And what do you do with it? Most WS are available in person & Zoom—where offered, choose your preferred format at checkout.
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