Gennemgå det klassiske Cadillac-repertoire, og udforsk progressioner, der opbygger styrke, kontrol, selvtillid og bevægelsesbeherskelse✨. De fleste workshops (WS) er tilgængelige både fysisk og via Zoom – hvor det tilbydes, vælger du dit foretrukne format ved betaling.
Beskrivelse
Cadillac Review & Progressions
Strengthen your understanding of the classical Cadillac repertoire through a comprehensive review of key exercises and their progressions. Explore how movements build upon one another to develop strength, mobility, control, and coordination while gaining a deeper appreciation of the Cadillac’s versatility. Learn practical strategies for progressing clients safely and effectively through the Pilates system.
Perfect for instructors, teacher trainees, and practitioners looking to deepen their knowledge of the Cadillac repertoire and its natural progression. ✨
