Discover the roots of Contrology during an inspiring Archival Mat Workshop Weekend, 20–21 February 2027!
Explore all 34 original Mat exercises from Return to Life Through Contrology, enjoy two Masterclasses and discover the fascinating history and inspirations behind Joseph Pilates’ method.
Join us in Lübeck or online!
The main point of the workshop series: Pilates is a workout. To make a Reformer session a real workout, you have to get into a consistent flow✨. Most WS are available in person & Zoom—where offered, choose your preferred format at checkout
The main point of the workshop series: Pilates is a workout. To make a Reformer session a real workout, you have to get into a consistent flow. Most WS are available in person & Zoom—where offered, choose your preferred format at checkout.
