Pilates program

Pilates program

Workshops

Scolioses Mat and Apparatus

Learn how to use Mat and apparatus-based Pilates exercises to support balance, strength, mobility, and postural awareness in clients with scoliosis✨. Most WS are available in person & Zoom—where offered, choose your preferred format at checkout.

Sharpen your teaching tools

A 7-hour workshop for instructors – focusing on voice, hands, and eyes. 👀 Special focus on observation: What do you see? And what do you do with it? Most WS are available in person & Zoom—where offered, choose your preferred format at checkout.

The Resilience Booster

Discover practical tools for building resilience, managing uncertainty, and developing the inner strength needed to navigate personal and economic challenges with confidence. Most workshops are available in person and via Zoom—where offered, choose your preferred format at checkout. ✨

Tower & Guillotine

Explore the Tower and Guillotine repertoire to develop strength, mobility, control, and a deeper understanding of Pilates movement principles✨. Most WS are available in person & Zoom—where offered, choose your preferred format at checkout.

Workshop How to Create a Session on the Wall Unit

Entdecke die vielseitigen Möglichkeiten der Wall Unit (Tower)! In diesem praxisorientierten Workshop lernst du, abwechslungsreiche und methodisch durchdachte Trainingseinheiten zu gestalten, Übungen harmonisch miteinander zu verbinden und Übergänge sowie Geräteumbauten optimal in deinen Stundenaufbau zu integrieren.

Wunda Chair Progressions

Explore the progression of the classical Wunda Chair repertoire and learn how to build strength, balance, control, and movement mastery step by step. ✨. Most WS are available in person & Zoom—where offered, choose your preferred format at checkout.

Elearning

Best Agers 2h - English (Elearning)

Watch the workshop video and complete the 10-question assessment. A minimum score of 70% is required to successfully complete the workshop. Your certificate will be sent automatically by email after passing.

Mini Magic Circle 2h - English (Elearning)

Watch the workshop video and complete the 10-question assessment. A minimum score of 70% is required to successfully complete the workshop. Your certificate will be sent automatically by email after passing.

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